Ulax

You forgot Post^8 modernism. That's my favourite one. Though post^9 modernism has its charms too.

Different reasons for different people. The reason why a dyslexic is going to struggle to form a reading habit is going to be different from someone who just doesn't care.

Damn that was actually a beautiful video

https://www.actualized.org/forum/notifications/options/ Would first recommend checking your notification settings, via the link above

See-Hear-Feel meditation Nurture positive meditation

Violet & Green

@sda Wtf?! Tell this dude to go fuck himself. Look up 'covert contracts'. Its a thing toxic people do. You act like you are doing something for someone for free, and then later on you use it to pressure them into doing something for you. Cut this guy out your life

@Asia P can try using labels

@K14N I'd recommend looking into the work of Shinzen Young. He is a mindfulness teacher. He offers a very unique method which can work where many other methods don't. Can find him via google and youtube. Further to that I'd recommend some coaching from his organisation, if you have the finances: https://unifiedmindfulness.com/um-trainers-teachers/ Finally, an IFS therapy practioner could be helpful. All the best.

Big business leader

Yin yoga, trauma release exercises, somatic experiencing. Anything that effectively deals with the trauma stored in your body. What meditation did you do btw?

@joeyi99 Hey dude, here is my take. You gotta focus as well on getting results in the fields of meditation, depth psychotherapy, and bodywork. This is a priority. Also, I'm making assumptions, but I'd place more emphasis on deliberate practice w/ pick up. Namely, getting good theory, doing pick up, then reflecting on your sessions (via field reporting), and then working on specific sticking points. I'm guessing you don't do these things. You got this mate.

@NightHawkBuzz Do you think that they turned the frogs gay? Or did the frogs turn themselves gay?

lmao got mixed up with mike chang (from six pack shortcuts). Couldn't believe he was now arrested and trans.

@BlessedLion I haven't had powerful results i'm aware of as yet. However, have had some separate issues in therapy which I think have been the issue. And yeah sorry some of the responses, on this thread, have been less than helpful. Also, one thing I think is important when working with an IFS practioner is the following. In the initial consultation, really work out how the practioner incorporates IFS in their work. Do they mix it in with a bunch of other techniques? Or is IFS what they entirely focus on? Been a personal sticking point for me in the past.

Also, you could use the wedding as a meditative trigger practice.

@StaraX CPTSD could be something to consider. Here is a vid that could help:

@Keryo Koffa ? You mean how many parts have i met?

Maybe send a gift but skip the wedding. Instead, meetup with him for a drink/ coffee/ hike. That way you can meetup with him again and celebrate with him. However, you don't have to disrupt your schedule or meet up with unwanted people from your past.

@BlessedLion Hey dude, I do IFS work weekly with a therapist.

@Sugarcoat Sounds to me like those are depressive/ dissociative symptoms. Have you done any work with body scan meditation or yoga nidra?

@Username Gotcha. All the best with it mate