Ulax

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Everything posted by Ulax

  1. @sda Wtf?! Tell this dude to go fuck himself. Look up 'covert contracts'. Its a thing toxic people do. You act like you are doing something for someone for free, and then later on you use it to pressure them into doing something for you. Cut this guy out your life
  2. @K14N I'd recommend looking into the work of Shinzen Young. He is a mindfulness teacher. He offers a very unique method which can work where many other methods don't. Can find him via google and youtube. Further to that I'd recommend some coaching from his organisation, if you have the finances: https://unifiedmindfulness.com/um-trainers-teachers/ Finally, an IFS therapy practioner could be helpful. All the best.
  3. Yin yoga, trauma release exercises, somatic experiencing. Anything that effectively deals with the trauma stored in your body. What meditation did you do btw?
  4. @joeyi99 Hey dude, here is my take. You gotta focus as well on getting results in the fields of meditation, depth psychotherapy, and bodywork. This is a priority. Also, I'm making assumptions, but I'd place more emphasis on deliberate practice w/ pick up. Namely, getting good theory, doing pick up, then reflecting on your sessions (via field reporting), and then working on specific sticking points. I'm guessing you don't do these things. You got this mate.
  5. @NightHawkBuzz Do you think that they turned the frogs gay? Or did the frogs turn themselves gay?
  6. lmao got mixed up with mike chang (from six pack shortcuts). Couldn't believe he was now arrested and trans.
  7. @BlessedLion I haven't had powerful results i'm aware of as yet. However, have had some separate issues in therapy which I think have been the issue. And yeah sorry some of the responses, on this thread, have been less than helpful. Also, one thing I think is important when working with an IFS practioner is the following. In the initial consultation, really work out how the practioner incorporates IFS in their work. Do they mix it in with a bunch of other techniques? Or is IFS what they entirely focus on? Been a personal sticking point for me in the past.
  8. Also, you could use the wedding as a meditative trigger practice.
  9. @StaraX CPTSD could be something to consider. Here is a vid that could help:
  10. @Keryo Koffa ? You mean how many parts have i met?
  11. Maybe send a gift but skip the wedding. Instead, meetup with him for a drink/ coffee/ hike. That way you can meetup with him again and celebrate with him. However, you don't have to disrupt your schedule or meet up with unwanted people from your past.
  12. @BlessedLion Hey dude, I do IFS work weekly with a therapist.
  13. @Sugarcoat Sounds to me like those are depressive/ dissociative symptoms. Have you done any work with body scan meditation or yoga nidra?
  14. @Username Gotcha. All the best with it mate
  15. Can help calm the nervous system
  16. How would you approach something like legal reasoning?
  17. Ah I see. Well if he does it at the same location where the same people notice him, that goes against the need for anonymity to a degree. I mean the easy, and straightforward fix is to just go some other location. Or just mix up where you go. The fuck lmao. I guess depends on how your friend was approaching to warrant that or not. What did the flyer even say lol? "PUAs in this area! If engaged, Call 911!".
  18. How do you judge that something is more or less correct from within a given purposive context?? But how do you decide what constitutes an 'airplane' or what constitutes 'flying', without appealing to a transcendental truth?
  19. @simp Ah shit, yeah anonymity is essential for pick up. Its a reason why most coaaches recommend doing it in bigger cities. Sounds like he's doing it in a small town?
  20. I guess my previous question comes from the following question. How you can ever make an argument for anything if you don't believe in transcendental truth?