Ulax

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Everything posted by Ulax

  1. If you're interested in meditation and also rather intellectually oriented, I imagine Shinzen Young's work could be of interest & value to you. Here is, to my understanding, his latest guidebook: https://www.shinzen.org/wp-content/uploads/2016/08/SeeHearFeelIntroduction_ver1.8.pdf He also has a youtube channel.
  2. @LoneWonderer Myb make it as easy as possible for yourself. Maybe just start with dry brushing (aka without toothpaste) for like 30 seconds twice per day. Keep the toothbrush next to your bed.
  3. I'd ask them to stop. If they don't, cut them off. That'd be my recommendation.
  4. @Charlotte cranialsacral therapy, somatic experiencing, acupuncture, yoga would be my recommendations
  5. "I believe, whatever doesn't kill you, simply makes you...stranger." - Pete the Peacock
  6. http://thehamiltonproject.blogspot.com/2011/01/yogi-toolbox-fast-noting.html
  7. Chain them to a chair and force them to watch the squirting video
  8. @Thought Art Do you have a meditation practice bro? If so, what do you do?
  9. Agreed. Death to America. I mean actualized.org.
  10. @The Redeemer Hey dude, what's your reasoning behind these beliefs?
  11. @k-ahmadzadeh I think some inner work could help. Here are some suggestions from me: -------- Meditation would probs be helpful i think. I'd experiment with the following 4 categories of meditation techniques: 1. Single pointed concentration meditation (I.e. See the book 'The mind illuminated') 2. Mindfulness meditation (I.e. Shinzen Young's see-hear-feel system, Mahasi noting, body scans) 3. Surrender/ letting go meditations (See the sidebar on the r/nondirective subreddit) 4. Loving-kindness meditations (I.e. metta) --- Also, if you want to work with your unconscious dynamics via psychotherapy, I'd consider working with an IFS or Gestalt therapist. -------------------- Plus can also do some body work, i.e. acupuncture, yin yoga, cranialsacral therapy, to really release chronic body tensions, and with that you release traumas. --------- You can buy some cheap ear defenders too. I think they'll help you concentrate whilst meditating. ----------------------- Believe it or not, imo, you already have a LOT going for you mate ---- Edit: David Tian, on youtube, might be a useful mentor btw
  12. Lmao hell sucks ass I love how everyone is scared shitless in the comments section too ? Also, thing is with those demons is they are all brawn, and no technique. I saw various striking techniques from the demons that were pretty amateurish. I would have taken them to the ground, and got straight for an armbar. Also, 1:30 = *When you nut but she keep sucking* Some haters may say I am using humor to cope with the fear this video induces. Those haters would be right.
  13. In my view, as soon as the interests of major countries are substantially affected there will be a mass amount of powerful government action. Personally, I don't really dwell on the issue. Imo, unless one were to dedicate their life purpose to the issue, in a stage yellow manner, its entirely out of one's hands. If I did worry about it, I'd focus on inner work instead, i.e. meditation. I'd also just advise the following. Don't fall into the, imo. foolish trap of thinking your own personal actions will have any affect on climate change. Imo, the whole narrative around everyone playing their part is just a way for corporations/ governments/ businessmen to delay taking the societal level action that is required. On a personal note, nothing quite triggered me as much as when my housemate tried to stop me keeping my rice cooker turned on. Her reasoning, in part, being that my keeping it on was causing global warming.
  14. @Shodburrito I'd sell them on the power of meditation. Can sell it to them in terms of improving productivity/ dating. I think Leo has a fair few vids on meditation, so can pick one or two of them.
  15. Leo is love. Leo is life
  16. @Buck Edwards Okay dude, all good
  17. @Buck Edwards You watch Dr Ramani on youtube?