Ulax

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Everything posted by Ulax

  1. The 'How to make a girl squirt' video is the undisputed goat
  2. Jheez literal centimeters away from taking out the us republican nominee live on TV. Apparently it was a no scope as well.
  3. @Yeah Yeah Hey mate, You can work on your dating but, imo, you gotta prioritize sorting out your psychology. That said, can work on both. Depth psychotherapy and meditation are my recommendations for sorting out your psychology.
  4. @Sugarcoat imo could be because a lot of professionals, including psychologists, aren't that in the know when it comes to dissociative disorders.
  5. Symptom of derealization, which is a dissociative disorder
  6. Ah yeah I've tried those both before with my own emdr. And yeah can understand it must have been annoying af for you to try and to do
  7. Trauma release exercises, yin yoga
  8. Nice dude. I think noting style meditations could be really what you're looking for. There are two other noting systems i know of, too: 1) Mahasi meditation, and 2) Dan Ingram's noting
  9. Yep Think level 1 is more generalized, then higher levels get more into specifics. I.e. using IFS with dissociative clients.
  10. Here's my take. The focusing on the question of meaning is sort of besides the point. The question of why you are focusing on that question in the way you are is much more important to your present issues. The reason you are focusing in this way is because of your mental health issues. If they were solved you would simply not focus on the question of meaning in the same way. In terms of fixing your mental health issues, I'd get a trauma therapist who is at least level 2 trained in IFS therapy. And, make it a priority. (Here is a list of people trained in IFS https://ifs-institute.com/practitioners) All the best, mate.
  11. Also, @ZenAlex https://www.youtube.com/user/kennethfolkdharma this channel could be of value too I reckon. See his vids on noting
  12. I second this recommendation
  13. @ZenAlex https://www.shinzen.org/wp-content/uploads/2016/12/art_PowerofGone.pdf
  14. First, I'd try and crack mindfulness meditation. Find a variety of types of mindfulness meditation, and try to experiment with them until you find one that works. Ie mahasi method, kenneth folks work, shinzen young, Dan Ingrams work. Second, also depth psychotherapy (ones that work on changing your unconscious) , i.e. IFS therapy, psychodynamic therapy, gestalt. Can also do somatic therapies like somatic experiencing, TRE. Finally, you can look into psychological 'wiping' tools. These sort of clean out negative memories/ emotions. Examples of these include PSTEC click tracks, and EMDR. Heard yoga is also good.
  15. Have you tried Shinzen young's see hear feel method?
  16. @MsNobody IFS therapy. Can also look into ideal parenting protocol https://www.reddit.com/r/idealparentfigures/comments/vl27y9/introduction_to_the_ideal_parent_figure_method/. Imo, always good to deal with the root of the issue.
  17. @Ampresus https://www.youtube.com/watch?v=StBTuX0tqU8&t=44s&pp=ygUTc2hpbnplbiB5b3VuZyBub3Rpbg%3D%3D (video) https://www.shinzen.org/wp-content/uploads/2016/08/SeeHearFeelIntroduction_ver1.8.pdf (pdf guide)