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Everything posted by Red-White-Light
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@TrynaBeTurquoise Since when did functional movement patterns create problems? ?
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@TrynaBeTurquoise It's not dangerous if done progressively, like most exercises. The overhead squat fixes so many imbalances which is why it's so effective.
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@Peanut Try this Routine: Main Exercises Overhead Squat (Thoracic Mobility) Wide-Grip Cable Rows Face Pulls On an incline bench: Super-Set W-Raises Y-Raises T-Raises Stretching Neck Stretching Pectoral Stretching
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Red-White-Light replied to Michael Paul's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@Michael Paul There's some level of truth to my statement. There are enough online case studies on YouTube, however we don't truly know the full story for each case. -
@7thLetter A supplement only supplements to an already balanced diet. The fundamental diet is more important.
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@Peanut You need to do more rotator cuff exercises, thoracic mobility, strict form rows, chest stretching etc. Check out athlean x.
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@Conscious life yes
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Red-White-Light replied to khalifa's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@khalifa ?? I hope everything will be ok. -
@Identity hang from pull-up bars, do lower back extenstions, planks and back twist exercises.
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Red-White-Light replied to waking_dreams's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@waking_dreams Maybe smack harder, it works for my tv. -
Red-White-Light replied to barcos's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@barcos smoking is really bad for your health. -
@Western Buddha Do Cardio
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@Forrest Adkins Bodybuilders just eat egg whites because the yoke is high in cholesterol.
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Red-White-Light replied to jimwell's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@jimwell I had a phycosis because of extreme stress, grief, and insomnia all at once. My sleep issues may have been related to kundalini, but I don't know for certain. -
Red-White-Light replied to Michael Paul's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@Michael Paul What I'm suggesting is kundalini can trigger those types of illnesses. -
Red-White-Light replied to Michael Paul's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@Michael Paul I had an awakening but also a phycosis from kundalini. -
Red-White-Light replied to lukej's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@lukej I had a kundalini phycosis, I'm still recovering from it. Kundalini is really dangerous imho. -
Red-White-Light replied to bejapuskas's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@bejapuskas I want to go back to the materialist paradigm, it doesn't feel right not being the mind-body. -
Red-White-Light replied to Mu_'s topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@Mu_ I like it. -
Red-White-Light replied to QandC's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@QandC Look at a photo of you as a kid, that's your ego. Own it and love it. -
Red-White-Light replied to ActualizedDavid's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@ActualizedDavid How do you break it to them that Jesus was a mystic. -
Red-White-Light replied to electroBeam's topic in Spirituality, Consciousness, Awakening, Mysticism, Meditation, God
@electroBeam Suicide and Ego-Cleansing have two distinct intuitions, you can literally feel the difference buzzing if that doesn't bug you enough.