Elham

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Everything posted by Elham

  1. @FourSeasons I know what brings me the sexy mood. That's exactly what I want to change. You know because being aroused by limited sexual fantacies, which my partner may or may not be able to provide, cannot give me the pleasure I want in sex!
  2. I dont believe self talk is as dramtic as you described it. Thoughts are language and there are theories that suggest there is no thinking without language. Aren't you thoughts in a form of language? How do you plan, for example, your tmr without talking to yourself in your mind? Of course there are severe cases in which you loose the track and you get lost in dual conversations in your mind. That can be problematic.
  3. @Shin I wish you could read them in its original language... there is no word to describe how it feels when you read them in Persian
  4. @moon777light @Johnny @Sri McDonald Trump Maharaj I will read the book you suggested. Thanks so much.
  5. Change the temperature of the room Change the temperature of the water under the shower Pick the longer way to get somewhere Fast once a while Try the food you hate Stand closer than usual to people in one to one conversations Climb stairs two at once
  6. There is a good book on the subject which precisely explain how to create new habits, how to maintain them and why it's hard to do it. I think it can help you.
  7. @PenguinPablo I'm happy you liked that ❤
  8. @Bill W I don't get offended at all... although I am really I peace, it has some problems
  9. I automatically wake up at 6 these days! And I think it's because I have more works during the day and I sleep around 11. But I remember a time I did anything to wake up soon but I couldn't. I even set the clock far away from my bed and put an apple between me and the clock to bite it on the way and deprive the sleep and it didn't work either
  10. Your feelings in every issue
  11. @Mikael89 would you be interested in eating a lab grown meat?
  12. @passerby I don't agree with all the damage human are causing, but change is a part of life. And although I know how the Earth is our home and it gives us many good things, it can also be a ruthless monster! Saying we don't deserve our home is not fair I think!
  13. @Zak here and anywhere else
  14. Look at life as a computer game! You yourself started it... you knew what is outside the maze but still you chose to come inside with limitations... just trust YOURSELF and keep going... I always look at killing oneself as if one is quitting the game with no permission!
  15. I believe it points to the subject of being present, being in the moment and observe things with a present peaceful mind with no extra thoughts!