Hi, I'm about to vacate for 6 weeks and I've been planning to make this time a healing experience, especially with the help of mushies and 5MeO. I'd really appreciate any advice or help how to do this.
I have about 10g of cubensis shrooms and 1g of 5MeO is on its way.
So, some history (sorry for the long post):
Suffering from social anxiety/phobia and GAD (overthinking, obsessive thoughts etc) since teens (37 y.o now), chronic depression in varying degrees throughout the years, C-PTSD is probably the most accurate "diagnosis" (been following Spartanlifecoach since 2014 and I can check almost all boxes of the symptoms he describes).
SSRI (sertraline) works well, at least for 2-3 months, then the effect diminishes, but still keep me "undepressed" thereafter. However, since the side effects are horrible and the nature of being on them makes you feel "I don't need it anymore", I've always historically come off them and (yes, I know, stupidly) always been cold turkey. However, doesn't matter how much "progress" I've had while being on them (a totally different person, IMO at least :), I always slowly but surely fall down into the pit of the personhood-dissolving despair of depression, leaving everything you've "built up" while on the meds just memories. I've probably been on Sertraline six times since 2003, maybe twelve months was the longest period, otherwise it's just been 3 or max 9 months.
I've been to therap(ists)y, 4 of them, telling the same story, bringing up the same issues, but it just doesn't get anywhere. With the latest I really thought I had overcome my issues (while on meds), but, quitting the meds just erodes the foundation of what's "built", and I'm just back to square one... AGAIN.
I've been selfmedicating with weed for several years. I wouldn't say I've been a daily smoker, but I've smoked a lot the last 3-4 years (but still held a full time job), drinking and using cocaine (not heavily) on and off (maybe once or twice a month last 5 years), I've done MDMA two times. As of today I've been clean from weed and coke 1,5 years, I drink alcohol very moderately, I have no issues with it I'd say. I do however have a sugar problem, I would definitely say that I'm a sugar addict. I'm not overweight (176cm and weigh about 83 kg), but I can't stop the sugar. I've had sugar free (or at least sweetsfree) months, but this is something that just comes back with a vengeance. And the last years, I have not been able to quit sugar even for one week.
I have severe issues with myself, identity, self hate, self esteem, confidence, bonds with friends, dealing with coworkers, emotional dysregulation, reckless behavior... On the outside people may perceive I'm ok, but they don't see the nuclear emotional bombs exploding on the inside and It has just been getting worse over the years. I've never really snapped, I don't have a problem with violence, but that's because I always have managed to hold everything in.
I decided after I quit the drugs (1,5 y ago) and Sertraline (11 months ago) that no matter what, I'm never making myself dependent on ANYTHING and I will NEVER eat SSRI or use any medicinal crutch again. That has been my goal. Believe me, since July last year, after cold turkeying Sertraline, these months have been pure hell. I can't even believe that I've made it. Mostly due to not having a social life (just been seeing absolute closest friends that I still have and family, "strangers/new people" have been totally out of the question, that would mentally be getting in an MMA ring with broken legs and arms). I've been meditating almost everyday the last 5 months, exercising at least 4 times a week, mostly jogging 15-20 min, simple ab-exercises, some weightlifting. I think this has helt my head above water, otherwise the depression would just drown you. It's a daily struggle.
So, ANYWAY:
I've been researching shrooms and 5MeO a lot and I want to this 100% responsibly and approach it with 100% respect, both the mushies/5MeO and myself.
So, I have 6 weeks ahead of me. What dosage and at what time would you recommend I do them?
My plan is to take 1,5-2g on Day 1 in week 1, or going for 3,5g.
My reasoning for taking 3,5g is that an ego death would be the most beneficial (taking "advantage" of the psychedelic virginity). Otherwise start with 1,5g, see what it brings and then proceeding with 3,5g in week 3. What are your recommendations?
Then taking the 5MeO in week 5, so as plenty of time to recover before going back to work.
Excuse the long post ...
Thanks for reading and I appreciate every single tip/help/advice on going forward. THANK YOU