Raptorsin7

@Ry4n Yup, don't worry about the OCD. Do the work. MEDITATE. And I believe you will find what you're looking for.

@Nickyy Is that your stack for dealing with depression? Is it very effective at improving mood and happiness levels?

@zeroISinfinity I love your enthusiasm. Even if I have no idea what you're saying (:

November 13th First Meal: Large Coffee 2 cream 2 Sugar + Banana Pecan Muffin- Take out Second Meal: Fetuccine Pasta w/ Chicken- Takeout Third Meal: Bacon and Cheese whopper + 2 pieces of Cake - Take out

Meditate. Sometimes I feel like someone is prying my third eye open during my meditation, it is an interesting feeling.

Nothing really. I'm just curious. I guess i'm hoping someone will say something that transforms me, but I know I have to be the one to do it. Yea i don't appreciate you attacking me.

I am going to start meditating for 2 hours every morning to begin my day. I believe this will have MAJOR impact on the quality of my life. It's on the board. I'm pumped.

Hey @Yahya. It seems you are going through a very difficult time in your life right now. I recommend beginning a meditation practice to help cope with some of your problems. You are still young, and sometimes being young is hard and you have to find a way to just cope with your situation. Also, I would recommend just trying to avoid the bullies or find a way to get them to leave you alone. Fighting is a bad idea, and if you can find a way for the bullies to get off your back that might dramatically improve the quality of your life. Good luck man, feel free to message me if you need advice.

@Swagala I have the same problem with my breathe. Whenever I feel like I let go to direct experience, I always feel like i'm holding my breathe and I need to do something or else I won't breathe. It's very annoying. I think we need to realize that even when it feels like WE are doing something, if we actually look and pay close attention then we will see that it is all happening and we are doing nothing.

@Nahm There is no YOU in direct experience. But so what? There is no me in direct experience, and there is only the world. But what does this change right now!

Right now i'm at a 5/10 for happiness and satisfaction.

November 12th First Meal: Large Coffee 2 cream 2 Sugar + Banana Pecan Muffin- Take out Second Meal: Double Double Burger + Fries - Takeout/ Whitespot Third Meal: Kale + Spinach+ Peanut Butter + Banana + Almond Milk Smoothie- Homemade

@Eu Sint Because i still feel like I am observing everything. But i guess I need to be everything.

What can i do to feel better in each moment. Right now I find upbeat music, binaural beats, and push ups can make me feel better. Do you peeps do anything else to improve your mood? And how can i utilize music and exercise to their utmost feel good potential? Why do good things FEEL good? Why are there songs that can change mood so fast? Why do some songs suck? What is FEELING good??

I'm not "WOKE" like @zeroISinfinity therefore I am a good test case. I will read his book using audible, so technically i'm listening but w.e. We will see if it works on someone asleep.

WOW so lucky! Congratulations! Teach us!!!

You SUCK. I hope you fail 1 billion times! Then I hope you succeed! (:

I am a few days into this journey with the dream board. I do feel different since beginning. I am focusing on doing things that make me FEEL good. I am listening to upbeat music. I'm trying to practice love as much as possible whenever the feeling hits me. I have switched my meditation to the mornings in the hopes that it will have a positive effect on the rest of my day. I have begun listening to Abraham Hicks, and although I face resistance in listening to her I think she has value in her talks. I have to build momentum. I have understood the concept of momentum for a few years now, but hearing it form Abraham Hicks is refreshing to know it's a REAL phenomena. I feel like i'm building momentum. I can keep it up. I've done it before.

@robinmk4l Hey man i've been at a pretty low point in my life before too and I got out of it. Feel free to message me if you want to talk to someone about your progress.

Be kind to yourself. Don't worry about rushing through this, it is a process. Start doings things that make you FEEL better. Like music, exercise, etc. Then build momentum on that feeling. Good luck (:

November 11th 2019 First Meal: Medium Coffee 2 cream 1 sugar + Banana chocolate chip muffin- Mcdonalds Second Meal: Fish and rice bowl- Takeout Third Meal: Pulled Pork Sandwich + cheesy bread= Homemade

@Nak Khid Man i cooked today. i just hate doing it so much. I want to stay away from high carb stuff like pasta if i'm going to cook at home. I'll keep thinking about it and trying to implement.

@saffron But don't you want to be happy?

@saffron Don't sell your soul to the devil.

@Mikael89 Nope. It won't take that long.