Hi All
I really could with some help on how I can master getting my focus and concentration back to normal agai. I have dyspraxia, mental illnesses and fibromylagia and I am really struggling to focus on just anything that that involves cognition. I have tried numerous things from exercising regularly to eating healthy diet and even intermittent fasting but nothing seems to get my brai back into the zone. I really want to go back to university this to complete my degree and finally graduate. But one of the reasons of not being able to complete stuff is due to focusing in class or at home. I always distracted by something despite changing the environment. i can't keep using my dyspraxia as flpping excuse all the time. I know i have chronic pain and leaves me exhausted in pain a lot of the time. But I am just feeling useless. I am wondering whether now, I should see my shrink and see she can help, but i garantee she would just "it's just your dyspraxia" and not bother to get down testing me.
help
