Alfonsoo

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  1. Read on Robert English thesis. Basically bad blood flow promotes testosterone converting to DHT which causes the infamous follicle miniaturization, hair falls and eventually the tissue can even turn fibrous (scar). so anything that helps with bloodflow like massages, or even botox at the scalp.
  2. @blankisomeone @Leo Gura
  3. @Wilhelm44 the conversion ratio for omegas from chia is shit. If you want to go plant based flax seeds are way better
  4. @aleks2 Sardines. From what I’ve read they pretty low in heavy metals since it’s a small short lived fish. And pretty packed with omegas. Almost like taking the capsule lol
  5. The never ending AI hacks, AI bubble news have been going for some months now. And just Trump and Israel in general, but now you see people saying their countries are citizens to be prepared for disasters? That might be ill-timed standard issue advice anyways but talk on the US-military also seems be of more activity. Among other things. I know news and algorithms feed on these kind of loops but… maybe someone knows something? Also, did anyone here got affected by the Binance hack?
  6. It most definitely is, and so is agriculture. However, I do believe that the meat industry is gravely inefficient and has much potential to improve. I distrust the big Anti-Meat narrative being pushed. Other legacy industries are waaaay more destructive. You should read Sacred Cowby Diana, Rodgers and Robb Wolf. But just to give a couple of quick points: -air born pollution from cattle, even though its huge, it’s part of a cycle. As opposed to fossil fueles which o new material into the atmosphere. - Animals are big recyclers! Most of the material produced by agriculture is not fit for human consumption and ends up being feed. Same goes for dirty water. - Nutritional density is unbeatable - As opposed to growing planta, cultivating animals does not require much of the land. Irregular and otherwise infertile land unfit for growing food can be used for raising farm animals -etc
  7. By category + review + rating ? 😀
  8. You should seriously stop. Specially if it’s game meats or cow. I’ve heard a couple cases from fish when those weird tide related diseases are swimming around. prion disease can be dormant and wake up at any time of your life if infected, could be years. And you can definitely pass it on to your children, and same dormant deal for them. Any nerve tissue like brain matter and spinal cord can do the job. Cooking does nothing if you’re wondering. If you remember those wasting syndrome deers a couple years ago? That’s gonna be you (or (grand)kids)
  9. If you can stomach/afford the risk, you might as well squeeze as much growth from your bitcoin exposure. Video goes on some different LEAPS configurations, mainly $275 Dec/2028 for MSTR. But you can tweak around to adjust for risk and budget. You can also play around with ASST Strive (baby Strategy). Potentially getting 7x - 10x bitcoin performance which is great by itself.
  10. @LordFall His stuff is really meant for online content/services but you can still suck a ton of value
  11. This guy's questions always seemed quite stupid to me. You have world class people, field leaders (many times at least) in front of you and all you can think off asking is "was this difficult?,"how does this make you feel?"...
  12. @NemraThe Sunshine Makers is pretty fun
  13. @Aaron p not a dietitian but I’ve researched about too much protein/too quickly makes the surplus convert into glucose. Since protein powder is basically predigested ultra fast absorption protein and usually high doses, then there should definitely be some of this gluconeogenesis. Whole foods win, always. Also, your shake is probably sweetened with some nasty sweetener like sucralose which wipes out the gut microbiome, the good bacteria as you could expect. Dr. Gundry has a lot of content on this
  14. What difference is there between straight up buying crypto or other tied assets like crypto ETFs? (eg. MSTR, STRC, ARKB…) I know for companies/politicians and such is difficult or maybe illegal or value fluctuations/liquidity problems to directly hold crypto but for a regular human, why choose one or the other?