Austin Actualizing

Porn can alter sexuality, quit for 90 days and see what your desire is like then. This video explains things well. Useful websites: https://fightthenewdrug.org/ yourbrainonporn.com

Since I was still struggling and end up relapsing today on day 3, back to day 0. I successfully installed porn blocking software on all devices. Now I just need to give the password to someone else so I can't change it. Should be porn free now

Starting this journal as an added way of holding me accountable from not watching porn. I am addicted, it affects my life negatively and I need to stop. If I want to live the life I want to live I have to quit. Let's get that 90 days

I've watched Leo's video on Self-Love a few times. I see the importance of self-love and remember Leo talking about the exercise with the wrist-band. What are some other practices that increase someone's self-love? Would it just be through meditation, psychedelics, kriya yoga etc?

Goofed up today at around day 7. TIme to install porn blocking software on devices.

@Damien Thanks for sharing! I will have to try it out

Great idea! Thanks

@Serotoninluv Really appreciate the response . I am often very critical and hard on myself. I will work on that. What about for uppercase (Self-Love)?

Forgot to specify. lower case self-love

@Commodent Thanks for sharing. I will look into it further

Awesome post! I really appreciate it. Relationships are an area of study I would like to learn a lot more about. Bookmarked

Accept being bi-sexual. There is nothing wrong with that. Attraction is not a choice

Day 4: Succes. I have noticed an improvement in mood and focus.

Day 3: Success

It's not practical at all. Only about 1-2 things should be picked to master in a lifetime. We have a short amount of time and only so much energy. The recognition is from becoming masterful/world-class at something. Davinci would have been better off to stick with one thing. The only reason he got away with it was because he was one of the most brilliant minds in history. What's the difference between someone who can dribble/shoot/pass a basketball in their backyard and someone that gets paid 30 million a year to do it? The one that gets paid 30 million a year is one of the best in the world at that task. There is great reward is becoming masterful at something. Check out these books if you want Deep Work by Cal Newport and Mastery by George Leonard

Day 2: Had some urges, but resisted. Success

Day 1: Was a success

I remember watching one of his meditation retreat videos in Hawaii on his blog and he basically indicated about halfway through he ended up watching even though he wasn't supposed to go on any electronic devices lol.

Check out the sites: yourbrainonporn.com and fightthenewdrug.org Porn is VERY addictive so consider porn blocking software.

Appears not. Maybe Leo is integrating an awakening I'm sure there will be juicy videos to come.

@King Merk Cool. Will do. Cheers

Opinion on this posture corrector? https://www.amazon.com/Posture-Corrector-Men-Women-Truweo/dp/B07DKHTKP3/ref=sr_1_4?keywords=posture+corrector&qid=1578774425&sr=8-4#customerReviews @King Merk

Congrats! You are doing so well. What did u do to overcome these addictions?

One of the most important books I have ever read out of 100 or so. I highly recommend it

Always a good idea to try natural methods/herbs before moving on to pharmaceuticals unless the condition is very severe. You can also look into Ashwagandha or CBD for anxiety.