integral

What a person needs is to be in contact with someone more conscious than they are and can provide them with a space to grow. And regardless of that if they're not pursuing self development they are not going to grow, a person has to become their own internal therapist. Most therapists are functioning under a corrupt pharmaceutical paradigm and if they're not doing that then they're not conscious enough to guide you through most problems. I've seen many interviews with therapists joking about how there is no helping their patients. And of course you're not going to help them at the level that you're at.

After seeing that video its clear if you care about truth stay far away from woman. Her emotions are a life drain and a massive burden that she will hold you accountable for everyday. You want to select a mature woman but i dont see it worth it even at that point. Coordinating with someone else is a pointless game.

This is what if feels like your looking at when you try to understand the mind of a woman.

Example: Love of truth meditation. This is you sitting there and reflecting on what is true while enjoying the hunt for truth, enjoying the insight. To reinforce the love for truth. People have broken emotional resistance to truth like they do with most things in life. Its like Loving kindness meditation but targeting a different capacity. The core mechanic: You sit in meditation and actively engage in truthful reflection about yourself, your beliefs, your behavior, your situation while deliberately cultivating enjoyment and appreciation for whatever truth you uncover, especially uncomfortable ones. You're not just reflecting that's just thinking. You're training yourself to have a positive emotional response to seeing things clearly. The "love" part is the feeling you're practicing the same way loving kindness meditation trains warmth toward people, this trains warmth toward accurate perception.

Talking to someone about you problems is complaining, thats bad practice, and what therapy boils down to. I would not go to a piano and vent my fustrations at it expecting to improve. Improvement comes from reinforcing good mental habits vai practice and repetitition. Example: Loving kindness meditation. This is you sitting there and visualizing acts of love. This is deliberate practice to what you want to optimize your brain to do and make it your DEFAULT mode. Eample: Love of truth meditation. This is you sitting there and reflecting on what is true while enjoying the hunt for truth, enjoying the insight. To reinforce the love of truth.

😂 I always found the oral to be the true screw stopper LOL.

Wait until you find out that whole grain is more toxic then processed grain.

Truta-Tola

lol ye I figured it might have special properties because it's useful for UTI. But it turns out it's useful for your brain too. lol It could be the sugar, apparently it helps your blood vessels relax so there's more blood flow to your brain.

I randomly decided to drink some 100% squeezed cranberry juice not from concentrate. And I drank about a cup of it and noticed within 10 minutes that my cognitive function improved quite a bit. So I experimented again for a couple of days and every time I drink it I get a boost of mental Clarity, productivity and Zone. I just found it surprising, thought i would share lol