integral

Ive been searching for years since I started this health journey for foods the make me feel the best both physically and mentally. Finally ive found THE ONE. Waffles: 2-3 cups Spelt Flour + 4-6 Eggs + 2-3 cups of goat milk mixed together and cooked in a waffle cooker for 2 minutes. Eaten in the morning the results I'm getting from this are peak mental states and physical performance that last the entire day. If eaten at night it will over stimulate the mind and make it harder to sleep. I also eat a carrot and a bell pepper in the morning. I have sustained physical energy all day like I did as a kid, it could be the reason this works so well is its very easy to eat a lot and get enough calories. And my body does not work well fasted, It needs a constant supply of energy or else im stuck in high cortisol and drained of life waking dead style. I experimented on my gf with out telling her and she had the same result, she said "I feel really good today and I don't know why" cant get a better clear cut answer then that. lmao

It depends on how hard you hooked her, but you'll only know with good intuition for it and a sense of her values. If she is young and "looking around for options" then sex is vital. If she is stable and older woman they are looking mostly for the quality of a person you are and the connection, so the rush to sex isnt as important. The way your taking about it your in the young and fuck any hot thing that moves situation.

The only issues is after the increase in body awareness and relaxation after a few days you'll likely default back to normal. How to make it persist?

Supplement with animal products.

None of this is real, don't think about it and have fun. The line between being friend zoned or not is not THAT small.

Poly girls are always looking for new potential options to date, always looking at that hot guy or girl everywhere they go, always connecting emotionally a little to quickly with anyone that's nice to them, it grinds you over time into insecurity.

Exercise.

Man you guys are incredibly disciplined. Are you worried you'll shift all your focus on them after you get attached and neglect your life?

Its the milk, it acts as a anti-depressant and stimulant in my case. Its very strong, I'm not sure why its having such a strong effect on me.

What do you love?

When normal forum dwellers receive the truth from @Razard86:

@DrugsBunny Intolerance is the unwillingness to accept or respect opinions, beliefs, or behaviors that differ from one’s own. Intolerant people are afraid of anything that’s different and distance themselves from anything that doesn’t line up with their way of thinking. Do you agree?

People living in the respect frame tie there self worth to status. The highest form of status is not playing the game and people put you on a pedestal.

All communication can be interpreted as a type of gaslighting because its not absolute truth. The above sentence is a gaslight but only if your more conscious then it. Every interpretation that is not at your breath and scope of awareness is a gaslight away from it.

Enlightenment is the art of gaslighting yourself into waking up to the truth. Self-talk: "Wait is that true?, how do you know thats true HENNN? that's just one interpretation, you have no memory of that, memory cannot be trusted its not direct experience, thats also an assumption don't fall for it..."

@DrugsBunny Bunny is being ridiculous with all these personal attacks, can we focus on the perspectives and ideas?

We are already doing this, no on is judging orange.

That's not quite true of a premise, people dislike both but one has more public awareness so its less hated. What is easier to accept: I was born a man trapped in females body. I was born black trapped in a white body. To accept the second one you really need to understand how identity is a social construct. But to understand the first you don't, it can be understood in a biological way or some other perspective so its far easier to wrap your head around. People have the general tools to understand the first, the latter requires a deep level of self-awareness.

@Noahsteelers34 Good answer @Huegeleisen Additionally you want to develop a mindset that your in control of your life and mastering your mind by taking 100% responsibility for everything. Blame is avoiding taking responsibility and when you take 100% responsibility for everything you no longer play this emotional tug of war game of avoidance, blame and resentment, its deeply freeing. The world is the way it is and its your job to beat that game exactly the way it is. Give up control and you'll get the control you've always wanted.

Just stick it out until college, it gets a lot better when you can pick your courses and focus on developing real skills.

What career path interests you? Are you in high school or collage?

Makes a lot of sense, I didnt expect you to be the party till you drop kind of guy. ? These difference between human bodies needs to be studied deeper, definitely a missing piece of the puzzle or treasure to be found. I'm looking for that enlightenment pill. That treasure could be found in some where related to why some bodies are more sensitive to others. Why haven't we figured out the right drugs that will turn off the sympathetic system with out any side effects, in a way that works 100% with all the moving parts of the bodies complexity. These got to be a new time of drug revolution that intelligently works 100% with all the complexity in the system.

Thinking about it more i think the reason is similar to why coffee puts some people to sleep at night, including me. In that is puts you into a more body focused state, the brain is working better and its easier to be presents in the moment, so the mind calms down and you sleep. For your body that does not have over stimulation or sensitivity issues, it gives you a bit of a mental boost to help focus on the present moment thats creates calm. I just experimented with a B-complex in the past hour and my base heart rate went up and hands went cold, its difficult to relax, breath and I can feel a tension in the system. I can bring it down with mindfulness but the i can feel that my base stress level is higher.

When I experienced this it is true it could be that I was going back to baseline and I was not ready for it so it made me go insane, another take and what I was thinking when experiencing it is energetically my mind was in a state of highly sensitive exertion and the limit of my stress meter, if that makes any sense. Like any kind of stimulant if it where visual like a video game or watching a movie would send my heart pounding, cant breath...this is highly abnormal for my personality, its my body do to extreme sleep deprivation and other factors was under so much stress that a feather would push it over the limit, If i had a negative thought it would send me into a full body spasm and seizure, just 1 negative thought. I was at the limit of my stress meter. A hyper sensitive state and the b-complex pushed it higher.