integral

lol people have no idea what they want, what you want will chance when you get it. Its always like that.

The issue is its not avoidable. The need for sex is unavoidable. The need for human connection is unavoidable. Believing you have a choice in the matter is naïve. Growing up involves embracing your nature, wisely living through your nature and not suppressing or running from it.

@Amit Its a matter of practice my man, would you succeed at winning a concert playing guitar with 1 week of practice? Probably not. Got to try again until the learning experience builds up. Failure is part of every pursuit.

Thats insane, I feel like most of the psychedelic testimonies Leo has made about different substances is completely wrong because its relative.

LSD micro dose is exactly the same as mushrooms with no toxins. The difference between LSD and mushrooms is very small, they feel very similar at any dose. im 5x better at everything on LSD, super human.

A different form of thiamine that was researched and developed in japan to improve gut mobility. Notice the importance of Japanese ?lmao

@trenton Less then you realize is actually in your head. Do you exercise 2 hours a day consistently? Do you go to bed at 9pm and sleep a solid 8 hours with good sleep hygiene? Do you eat big healthy meals within a restricted window of 10am-4pm? Are you pursuing things you enjoy like rock climbing, business ideas... fun activities? Are you doing anything besides dwell on your problems?

Knock Knock

Do you hate that you can see, smell, taste and touch? Do you hate the sight of a sun set? Do you hate every positive feeling you've ever experienced in life? All these things are things you where designed and born to experience. A woman's body is beautiful. Experience it fully.

If your under eating because of your new diet, that's pretty much the worse thing you can do in this situation lol. Do not under eat. Eat MORE

Oh sorry I mistyped, i meant i have and i rarely play games.

Lol I have and I rarely play games.

Its all good my man, eat a big meal for dinner, something you enjoy, that tend to calm things down alot! Also you can yawn all day if you want, I do it all the time to relax during the day.

Most successful people are business minded very young starting in there teens, if you have the motivation to make money you will, if your motivation and interests are else ware your going to waist a lot of time before you get back on track later in life.

At some point you do got to learn how to relax again, take it easy and not take things to seriously, its there inside you, you just forgot how to do it. The physical pain and discomfort from multiple days of bad sleep makes it very hard doe to start the relearning process. So first get some aid and reset the system as we talked about. Are you yawning btw, like can you relax?

During the day? Of course its pretty bad, I'm not sure what kind of symptoms your getting but I was getting 24/7 headaches. The best strategy right now is to lower the stress and relax, got to do some exercise and if possible you should take something for anxiety like valium at night just so you can get a few nights a sleep back. The issue is because your not sleeping it makes sleeping way harder because of the anxiety and stress build up. A bit of a aid to help you sleep for a night or 2 is better then not sleeping, got to way the pros vs the cons. If you go 3+ days with bad sleep then it makes sense from a strategic point of view to take a sleeping pill like valium to aid in getting to sleep to break the cycle, this resets the stress system. Right now your in a cycle, so the aid will break the cycle and you can work from there, in a more relaxed state and clear mind. Its best to avoid streaking 3-4+ days in a row of no sleep, just take something to break the streak! Saying that you dont want to take the aid every night, take it at most once every few days.

Have you tried benzodiazepines for short term use to get a bit of sleep back so you can stabilize?

Binding of Issac Kingdom Come Deliverance Dark Souls 1 The Witcher 3 Roller Coaster Tycoon 1 Portal 1 + 2 Legend of Zelda Link to the Past Half Life 2 Fallout 3 - NOT 4 Super Mario 64 + Super Mario World Starcraft Gran Turismo 3: A-Spec The Sims 3 Skyrim https://en.wikipedia.org/wiki/List_of_video_games_considered_the_best

@LSD-Rumi Ah i understand, im curious of how the body responds to intense exercise when in the grip of bipolar depression? Do you remain in a depressed state for the entire workout hour and when you lie down to rest your still fully depressed with no motivation? Or is there a small "wake up" then quickly you go back to depression an hour after exercise is over? What does the depression curve look like?

@LSD-Rumi Have you ever exercised?

My biggest regret was not taking benzodiazepines or an anti-anxiety medication to reset the system. When you dont get sleep for a few nights in a row the anxiety and stress gets worse and worse and it becomes harder and harder to sleep each night, its best to take something to help on day 3+ to just get back to baseline and reset the system. Taking something once or twice a month during extreme events is a good strategy. In this situation the cons of benzos is out weight by the cons of not sleeping. I agree that dependency is a bad idea, im saying be strategic.

From personal experience its half the time neuroticism + anxiety and the other half its a overflow of ideas and insight addiction. Even so I got red shift on all my devices and home lights.

Have you tried intensive exercise every time you feel off? I know its hard to feel motivated to do stuff like when in a mood. Exercise completely changes all the hormones in the body.

@Reciprocality That's a good point. I think we can narrow it down the the kind of question the subconscious mind is exposed to the thought to optimize for. If we train on high quality questions that work together in a larger system. Chess, piano... also has a non-subvocal thinking process just like dual-n-back but trains a very different set of questions.

The fat on there body instantly ignited on fire and incinerated, the implosion was that fast. The brain is all fat... ?