integral

lmao i spent years meditating to black plastic shapes, it was the only way to ascend

https://www.instagram.com/p/DZx0cjrvJpU/ I posted this to critique his house based on air quality. Everything he said is the cookie cutter stuff that everyone teaches you and the problem is it takes many insights to discover all the real issues because it's not popular enough to circulate and culture. These are all the mistakes he's making: hIs house ventilation system is built with aluminum pipes, that aluminum is coated in petroleum machine oils from Manufacturing, as the air passes through all of those oil fumes are pumped into the air. (the pipes have to be washed) The fan that he's using to push the air through his ventilation system uses an oil in the motor that pushes toxins through the air through the whole house. (the motor should be outside the air stream) The insulation that he's using for his walls are formaldehyde bonded fiberglass (pink stuff), a house is designed to breathe so mold does not accumulate inside the walls so therefore whatever is in the walls is in the air of the house at all times. Breathing in this formaldehyde glue concoction. (the insulation has to be replaced) The couch and any porous material or foam material that exists in his house it's continuously producing scented products as those scented products were infused with the manufacturing process to hide the rubber smells and other chemical smells. (throw away) The outdoor air is completely toxic because he's in the middle of the city, in a city every single house is a Manufacturing process for laundry detergent, bleach, and everything else that people are continuously pumping out into the air. This air is then sucked into the ventilation system. The only solution is to move to a location far away from these Manufacturing plants (homes). Lakeside houses tend to be better if you're forced to live in the city but out of the city is better. the 50 different creams he puts on his face every morning are packed with scented fragrances and other things that he's constantly absorbing and inhaling directly off his face. (solution stop) his washing machine has mold in it, (cuz they all do) that is contaminating the clothes he's wearing. All the people that work for him are walking sent and fragrance endocrinatic blockers, because culture has taught people that washing with scented things = clean. This conformity means every human being on Earth Associates clean with flowery fragrances. Black Culture tends to be even worse and the associated clean with bleach and other harsher substances. his heaters likely wall mounted or floor heaters are all bound together by various glue and rubber adhesive that continuously off gas for 10+ years. Heating releases more of its toxic gas into the air, so it's the perfect toxic system. Solution move to a new location and build new house that is engineered and designed from scratch for best air quality.

That's the biggest critique of his entire process, because most of what he's doing has no connection to any measured marker. He has no idea if taking chocolate in the morning has any impact on longevity, because when he removes that from his system it has no impact on any of his markers. I'm not sure how many supplements hes taking in the morning but most of them fall under this category including the skin cream and everything like that. The sauna example is the one time he does it right. The only critique about it is he didn't use his own intuition to invent something even better. He just did wtv the science said.

This video shows one example where he Took the science that had the best evidence for saunas which was only for dry sauna and then experimented in a bunch of different ways to see if it was true or not. I do exactly this except I dont have the money to run all these expensive biomarker tests. @Carl-Richard take a claim → doubt it → create a repeating inner felt state baseline (same food every day, bed time, exercise same time... internal state is identical every day.) → add the new experiment (suna) daily or every other day → Compare new internal felt state to Baseline → if theres issues or unanswered questions intervene → add variables and adjust experiment → Compare new internal felt state to Baseline → flip one variable on and off to nail down unanswered question or cause of any issues → optimize Felt state benchmarks = sexual strength, physical strength, mental clarity, concentration capacity, physical pain like eye burning, Sleep Quality, felt state of relaxation One issue i had with sauna is i felt amazing but it was giving me constipation, so i experimented with different temperatures and none of that worked, then i experimented with coconut water and electrolytes and that did a bit better and then I kept narrowing down until It didn't give me constipation and it didn't show any negative impact on other felt state benchmarks like sexual strength, physical strength, mental clarity, physical pain like eye burning, Sleep Quality, felt state of relaxation. The most important felt state benchmark is a overall state of internal coherence that takes intuition and experience to know. "to know one self". It should stay consistent after new things are added to the baseline daily routine. 2 weeks of the same routine should make for a consistent baseline. @Carl-Richard i would never know if my sperm count was dropping 50% from the sauna using this method, so it has real limitations. But its the foundation of experimentation, bryan noticed cramping in his leg, this is the felt state as a measured marker.

Every business is basically a subcategory of the attention business. It's true that you're selling ice cream, making a games or your selling self-help courses either way you're in the attention business and that's where most of your time is going to go at the beginning. It's a common trap and to make video games and to not realize that you're in the attention business and so on.

Bryans approaches is to take things with good scientific backing and then he directly experiments and tracks various biomarkers until he Narrows down to whether that thing is true or not, so there's additional work that is always placed on top of it . If I were to give you data from other sources outside of my personal science the burden of proof still would be on you to verify these things for yourself. The source is just a pointer and then it's still up to the individual to do the real work. Plenty of sources will sing heavenly vitamin E praises, and we both know from experience from verifying these things for ourselves that it's not that simple.

@Carl-Richard This is the original science, the whole process was how people figured out everything for millions of years

Numbers are a way of describing a relationship. Remember that time when you said the vitamin E and other vitamins that you were taking every day were making you feel worse. This is a measurement, just not in the numeric form.

I'm glad you brought up the subject. Arousal is internally generated, when you visualize yourself having sex you'll get an erection, this will still happen even if you visualize having sex with less attractive women or men or things that are not human or not living. It's possible to play around with the limits of this. One of the important parts is what's being visualized has to stimulate All the emotions of lust. Now that's pretty hard to do if you try to visualize a rock but there is a way to get it done with enough imagination and story telling and anthropomorphizing So when I was younger I started to experiment and I tried to masturbate to chess to see if I could merge my sexual attraction with chess and that would trick my brain into thinking chess is one of the most important things for my survival and to see if it would rewire my brain to a deeper level so i can improve faster. It didn't work lol

I agree, She also comes off as grounded and healthy overall especially if she's dating that guy. Her values in a relationship come before other types of attraction. She's using that higher order brain function to decide the quality of relationship she really wants and to prioritize that. Instead of just dating based on primary attraction. So that logical chess training is playing a role. But it likely wasn't always that way, Alexandria said that she would always date The Worst Guys lol She seems she's easy to talk to so, it wouldn't be hard to chat her up, you're still in the game LFMAO

@Natasha Tori Maru this is hilarious

GUYS i speak differently depending on who im talking to. self-development is highly addictive, there should be so much addiction going on here that it doesn't even occur to them to be addicted to vape. The beginning stages of self development are some of the funnest times to be alive. Im speaking to an equal not a grandma im helping cross the street.

Its possible he needs compassion your right. I was speaking from how i operate and that one has to visualize who they are and who there identity is. Visualize: "i will do anything i set my mind to", "i am a genius with infinite potential", "i will save the world". Then visualize yourself doing all does things in detail, visualize your success, visualize social recognition, visualize all your dreams, even visualize yourself flying throw the air like a super hero, running at the speed of light and catching bullets with your bare hands. Then go to the gym, feel the blood pumping through your veins, Feel the vitality and joy of being alive.

I not speaking to a normal human, this is @LordFall 😂.

I didnt consider vape a serious addiction. I wouldnt of written it like that if this as more serious situation. Quitting Vape should be effortless for someone who serious about self development. The motivation has to come intrinsically through a rock solid inner vision of your own self-identity. "i am far beyond this", "i will never seek love from cigaret companies, fuck them" From MBTI this comes for Fi function = internal feeling function. The idea that a cigaret company is going to control you body and life should disgust you. This framing is only one part of it but it gets the point across.

I didn't consider this thats a great point, I couldn't understand why there was so much need for positivity and reshaping/framing everything to match a positive View. I think possibly it has to do with not being able to motivate oneself intrinsically and to work everyday towards ones goals just based on their Vision alone. So being unsatisfied where they are in life and having no tools to be consistent every day, they then start framing the entire world from a positive View and become hypersensitized to any realistic viewpoint. A realistic view of reality looks like negativity(or victim hood) from the lens of someone who needs their motivation to come from a positive framing. Oh my godddddd do all of your insights come with hearts and sunglasses now? what a blessing

I'm going to give some tough love here How could you allow yourself to vape to begin with? People deep into self development, it never occurs to them to even consider vaping or becoming regular user of marijuana. They're coping mechanisms involve sleeping at 8:30pm, going to the gym for an hour and a half, working on their life purpose as a distraction, these are the unhealthy coping mechanisms of the self-development Junkie 😂

There was a funny video they made where she said she would only date someone if they could beat her at chess, so you got to get those skills up You can probably get her right now just be somewhere she is. The hard part is being in proximity to these celebrities. The celebrity you're probably going to wife up is the one related to your future networked Social Circles. But I didn't know you were into ESFPs lol

It's true that a lot of them are coping The problem with the question of asking them if they want a 10 or not is that it's a general question that everyone wants. Obviously I would want to bang a 10 why not? But we're talking about a larger worldview and way of life here where just because I want something doesn't mean I'm going to organize my whole life around getting this thing, It takes a whole other level of caring about this and becoming obsessed and passionate about it to actually pursue it like it's that meaningful. People don't find this that meaningful in general. To be deluded to think having a 10 and wanting a 10/10 relationship is all that meaningful. Most people really don't care that much, if they really care then they're already doing pick up. Most of the people that want the 10 are also in the same group of people that want the Ferrari and all these things that they can't have it and they have resentment and jealousy, so they cope hard. When people get their self-esteems needs Met they don't really care that much about any of this. But that doesn't mean that they can't benefit from Reading 20 books in relationships, doing pick up or a learning networking skills, that's another topic. When you say value what do you mean? Value to society? Who are they valuable to? Besides the Elon Musk that are Reinventing the transportation system, the average person has some bullshit business convincing people to buy things they shouldn't ( like Vape), built some bullshit Network, jacking off some more bullshit people. A circle jerk of rich people, they go on vacation as often as possible. They read only books on how not to lose all their money. And so on. Bankrupt values. A person with unexamined values is of no value from a systems level perspective. They are all a leech to society. Are they going to reinvest that into the greater good? No never. The vast majority of people building any welt only benefit themselves and their immediate family. And when they accumulate enough wealth they spend it corrupting larger systems at every opportunity. I assume that would be read in the most judgmental way possible. My uncle's side of the family built highly successful clothing brands, Vape brands and so on. I don't see the value they contributed to anything. And none of them have ever done self-development. And I'm not above this, I built a sports betting platform, by Commission and im getting a percentage from all bets on the platform. But I'm not delusional here thinking that I'm done anything of high value. ( the platform is not released yet, issues with the lawyers) I noticed your work and I was wondering why you're not posting daily self development content while building a brand around a life coaching business? I figured that would be the main focus where you're Building yourself brand?

It's correct to point out people coping mechanisms, most people are in that situation. It's another thing when there's no alternative to maximizing some aspect of life or that their values are not accepted and are framed as limitations. if someone says they don't want to date a 10 because they don't care, there's two branching paths. There saying it from Below and that it's a coping mechanism and a victim mindset in disguise. They're saying it from above or representing actual values, that they genuinely don't care If someone were to date 20 super hotties and at the end of it he says that he really only values certain things in relationship and their looks don't mean much to me anymore. It's clear in that situation that they're not coping. A person can come to the same realization without dating all of these hot girls, but they're probably going to lack in the skills of pickup and potentially social confidence, social networking skills and so on. I think to avoid this kind of confusion finding a way to pinpoint the true phenomenology behind what they're saying is important. It's not always black and white that they're simply coping. Their values can be true and at the same time they lack other self-development skills, they can even lack self-confidence and self-esteem and yet still they don't value dating the supermodel, and they never will, it just doesn't mean that much. It's not a orange shadow, they genuinely don't care.

It seems the core of the issue is your framing all the proper development points for all situations and im pointing to the nuance that its not perfect, we have different values and vision and that gets confused with "limitations". yes im speaking in generalization because theres nothing specific to latch onto. I strive for all of these things, I put alot of work leveling up my relaitonship capacity from experience but its never going to be perfect in practice, showing up like a super star only goes so far and most of the battle is done in selection. My ambitions are on creating effecting change in root system of society and building cool stuff in general. i dont want to put more work into relationships then i already have, I dont care enough about this topic to go out of my way to get an extra 60% gain with a better partner, the difference between what i have and what i will get is not that big. Im satisfied with wtv my current gf is. She provides the core human needs i require (like eating or sleeping), now i work on what i actually am passionate about.

Its as if growth is not always possible for the other people in our lives. Causing concessions we have to work around.

@LordFall I'll believe it when you get those results. Alot of woman in that dynamic will be jelouse and they cant be "educated" out of feeling it as that book implies. Im sure it will help. The core problem in this conversation is everything has to be perfect, and you're debating Perfection as the only standard, and everything else is failure, mediocre, "wrong" There is some truth to it, because most people in relationships dont apply themselves as they were not thought there is a higher level to relationships, so they get mediocre results. At the same time, after doing all that, compromise is still necessary. <- the actual point im trying to make.

@LordFall The overall vision of self-development is correct. We're not debating on that. Every time I point to a real-world constraint, you flip it as "develop 90% more." there's no outcome I could say that your frame would count as an actual limit rather than a personal failure to develop hard enough. A frame that turns every constraint into "you didn't level up enough" can't be wrong If your frame can never be wrong, then you're not describing reality, it's good for motivation, but we're just talking about reality right now. Useful for life coaching, useless for understanding life. Fully develop yourself, Max everything out. After all of it, life still involves compromise. Not because your under-developed but because that's what it means to operate in a real world

I'm pointing to what results look like in the real world not in an ideal bubble. - Ideal bubble: Romantic relationships, businesses family relationships, social relationships, greater impact on the world - The real world: you develop a severe chronic health problem that prevents you from doing any of that. And now you have to Define a model of the real world involving self-development. The results a person is getting does not mean they don't understand self-development, this is the wrong epistemology. What your pointy to is High orange values fully actualized in the world, that's not self development, that's idealism.