integral

More importantly the point is i actually experimented and you did not.

@neutralempty wow my mistake i thought that was Dr. McDougall not Dr. Neal Barnard, i thought they where the same person, watched videos from both of them lol. I thought one was an older version of the other one. haha also there both vegan and make a living with vegan nutrition and have basically the same teachings.

@neutralempty naaaaa there no winning, i only studied McDougall and read one of his books, then ACTUALLY TRIED IT IN REAL LIFE.

Would stay far away from palm oil, causes major inflammation in my experience. With all the good options we have its best to just avoid this one.

Young Arnold being as orange as it gets.

Learn how to relax your body to the limit. Coffee does the opposite of this, it restricts blood flow to the muscles. By relaxing as deeply as possible during an exercise (not deadlifts...) you will maximize the pump. Right after the set, rest as hard as possible until the next set, feel the blood flow in your body. Knowing how to deep rest at all times 24 hours a day is what gets insane gains. Also sex and masterbation, stop, your trowing away alot of testosterone and recovery time. Once a month maximum. The pump you get after 4-5 day abstinence is unreal.

@Hello from Russia Ive given IQ tests to some very immature/underdeveloped INTPs and they performed insanely well, the kind of thinking done in IQ tests is perfectly tailored to them. There weaknesses are not tested and ignored. The IQ test is really an INTP test, how much of an INTP are you? lol ESFJ is the least INTP like. If it was designed by XSTJ types they would be on the top of the list.

We all have our strengths and weakness. Your imposing your values on to MBTI, judging a type based on how much it reflects what you think is important cognitively. Why do INTPs score highest on iq tests? Because the IQ test was designed by INTPs for INTPs. They narrowed down all lines of development to the ones they think are most important and created a test for it. So of course INTPs score highest, there being tested on there exact strengths and non of there weaknesses. We could make a test that only considered the lines of development that are INTP weaknesses and INTPs would score the worst and ESFJ would score the best. In short your INTP biased and anything that is not INTP is obviously less evolved. lmao

Learn how to create it naturally, google "increase hgh". Taking it by injection causes an enlarged heart = early death.

Its very likely low blood sugar waking you up at random times. It also makes it very hard to fall asleep.

@Michael569 What are your thoughts on this?

haha yes, all these fancy words makes it feel like we know what we are talking about.

What is an amino acid?

@Bulgarianspirit ITS A STORY. Heres another story, you where born. Not only that you where just resonantly born and now everything is super important. Everything matters. This is insanity. You where perfectly content prior to the human experience (dead or god).

Block him its over, do not read or respond to anything again.

Amazing how they dont look at alternative treatment methods and just experiment with them. All they have to do is look at the results of different treatment methods.

What are the ingredients in the vaccine?

@Axiomatic okcupid pretty good, free.

This is a minecraft 2b2t reference, the oldest anarchy server. Anything goes on this server including hacks, building needs to be done in secret or else its quickly targeted by groups and destroyed. Red dominates and destroys any progress.

These are all necessary experiences for you to have, you will learn from this and the difficulties you faced will not repeat themselves. The next relationship will be with a mature developed person and you'll experience how effortless and easy relationships are ment to be. No deception, no manipulation, no rollercoaster... just simple honest communication and expectations.

@Average Investor Bitcoins current price that big up swing will look like like a small bump when this is over. We are at the beginning of the search result boom. lol maybe.

@Yarco BODYBUILDING, get in the gym and build up your body, a athletic body and the strong body mind connection that comes with it is resilient to stress. Build Muscle. Connect with your body. Each heavy weight exercise is a meditation that quickly rewires the brain, its a very powerful grounding meditation practice. Practice deeply relaxing during each exercise. Do it now: Get on the floor in push up position, close your eyes and expand your awareness until it takes up your entire body and the contact point of your feet and hands, relax your body like your going to fall sleep, then do the push ups while feeling and relaxing every muscle fiber, notice the flood of blood that enters into the muscle. Deep relaxation push ups. It is possible that you will underestimate what was said. I can assure you this is the first step to getting out of your head. As you keep practicing these states will become strong and strong until it is your new default. Exercise stimulates bdnf that rewires the brain faster then anything else. Do meditations that involve exercise for the fastest results.

@datamonster Be careful only learning from people that tell you what you want to hear. Diversity is needed or else you will be another vegan that went down the path of strong confirmation bias, bubble thinking. You will subscribe only to vegan youtube channels or people that repeat your ideology. You will read only book written by vegans. You will only listen to spiritual teachers that resonate a specify type of energy that is found in the vegan life style. You will conflate the vegan life style and energy with veganism. You will build a list of science and facts that support your beliefs and ignore all else. You will learn only from the vegan community, for example any healthy issues that pop up in your life you will get the vegans perspective on it.