integral

It depends the woman. MOST people are unstable, there highly effected by the way the wind blows and the weather. They have no room for your emotions and what they seek from you is stability, they want good vibes to boost and keep them steady along the right course. They outsourced there mood to others. So no in general you gf is not your psychologist and you would be wise not to use her as one. People want you to stabilize them not the other way around. If you need help emotionally you need to go inward and sit with it, seek truth. Others will only feed your corruption. Do not seek anything from the corrupt.

The deep hurt is AIR QUALITY. You are breathing toxic hormon blocking air 24/7. Psychologist are lost in reductionism. I cant believe he rambled on and on for 20 minutes not questioning basic assumptions. NO you are NOT healthy. Lost in conformity. But ok i cant even get Leo @Leo Gura to acknowledge air quality has any effect on him. So the conformity runs deep.

??? Then the intensity is not high enough. It has to be so high you cant pay attention to anything else. Slack line (walking a tight rope) is one of does things that requires high attention and physical awareness or else you fall. On a tight rope you become hyper aware of all the muscles from the toes up to your head because you need to use them all to balance. Its practices full body awareness with a goal and a high failure chance (falling). Its mentally and physically challenging. This is what you have to aim for. With out the mental challenge it wont stimulate new path ways for body awareness. Fun is also important, Play is the highest state of being and triggers the most neural rewiring. You can turn anything into play even mundane things. Set challenges with everything and push to overcome them, gamify everything you do.

I unlocked this state by keeping my eyes still and using my peripherals to observe throw my eyes like a cameraman. After holding this possition long enough slowly more and more of the experience becomes part of awareness until everthing is in awareness. Hands and feet become hot and full body awareness is constantly active. You are always aware of your full body, all sounds, all events, all things happening around you, all feelings, all thoughts, everything is in awareness at all times effortlessly. Thinking and self-talk is 95% gone unless its intentionally used. Thoughts stop happening and the voice and thinking process largely stops or is drastily reduced. It becomes almost difficult to have thoughts sometimes the mind is so silent. But thoughts do emerge after comtemplation like they normally do but with out the need to subvocalize. Contemplation happends in silence and insight emerge as intuition from the silence with any need to think. Time is alot slower and the day is a lot fuller. The body is relaxed that it's harder to keep your hands up because you could feel all the the minor fatigue in the muscles, the minor fatigue is normally ignored causing the body to be in constant tension. The body moves as one, each minor motion is a full body gesture even talking is experienced as a full body motion. --- This second part is a experiment i set up trying to take it to the next level. By pushing it so more enters awareness by concentraing harder on the peripherals and tryin to take in as much as possible the body becomes hotter and hotter until im dizzy and start getting a headacke. When the headacke starts i generally stop pushing it and take a break. The heat generated by the body is to the point of sweating and my breath is very calm and slow. The breath slows down more and more and the body ramps up higher and higher. After performing this i couldnt sleep from being over stimulated. The experience is more is pushed into awareness, more detail, time is slower, colors more vivid, feels like pausing. --- This is my recounting of the experience and my own experimentations. I then inputted this into AI and it made a connection with zen. --- This state is now my default state, it's possible to lose it, but following a very simple routine, I could get it back in less than a couple of minutes and once it gets back it's sticky and doesn't leave unless an acute event kicks me out. I dont think this is a special state, i believe its the default stats of many people who have not put any work in. --- Google algorithm tracked what i was searching and gave me the video.

I remember the quality of high of all my experiences of my entire life and all the subtle changes over time. LIke a time machine. I can go back in time and review the quality of every experience i ever had. Emotions, color vividness, awareness, blood flow levels, temperature, thoughts, motivations, values, insights, ego development, the lived experience of having that body. The fantasy that was happening at 5 or 6 or 10 or 15 are all captured in memory with the complete memory of the full body awareness of what if felt like taking a breath at 20, having lungs filed up with air and doing a backflip, the blood pumping through the viens. I can see how the high changed over time. Most of the child high was free premium biology that we all took for granted. If you want to get it back your best bet is to sleep 12 solid hours straight of premium sleep or take LSD. Or fix any health issues you might have. The biggest factor is chronic inflammation from bad air, poor sleep, poor diet and no exercise that compounds over time destroys the high we are build to have. You just cant substitute perfect health with mindset.

https://music.youtube.com/watch?v=ZhyltPwc0HM&si=bjm6Ykqp4C5QVQmi circle of life GF: Why are you listening to that? Me: Increases volume 5x

A big part of it Is that your biology changed and you're not having the same high as you did before. You could still get that high back, but you have to have mastered biology. This is no easy feet.

It all starts with the face, be aware of all your facial muscles all the time, the micro facial expressions are linked to your "3rd eye" or 3rd person mode. Its easy to be in monk mode when your ware of all your face muscles. Youll notice subvocalization reduces because your to aware. The quickest way is to start with daily sports/gym or anythings that is full body coordination. Next is basic body scanning daily. If you do it everyday the effects compounds much faster. Body scan feat then try to feel both your feet at the same time (while relaxing them, do not try to force it), then try to feel both feet and both hands at the same time. Then you can just keep adding, by keeping as much as possible into awareness. A bonus is playing drums as it requires coordinating all your limbs at the same time. Each limb has to do something different. Lastly you want to learn how to use your eyes in relax mode, for example look at your phone and relax your eyes to see double, until you see double, youll notice tension in your eyes will disapear and its very relaxing, it also triggers relaxation response in the entire body. Knowing how ot relax the eyes is the fastest way to relax the entire body.

lmao its hard to beat claude code right now with open source tech. I agree its magical but the people who spent 10 years grinding coding with there bare hands are the ones that really appreciate it.

If i was working for elon i would of left the moment he started pushing trump. No way top tallet is motivated to give elon there time. The political games he played will cost him in the long run, most top talent and half his consumers are liberal leaning and hate trump..

@LordFall Not bad for 1 prompt, i build this in 2 days for a client last week https://www.lavoietransit.com/, also includes backend server for hosting inventory admin login and form submission. It also has AI image enhancement so they can upgrade there phone images when they upload it to the site. Also all mobile ready. But web dev is not "serious" software development because its not a complex system with alot of moving parts, so non of this qualifies for leo lol. I build this https://www.polyfire.trade/ chrome extension and website in about a month. Both the extension and the website are build 100% with AI.

Ive given psychedelics to many mentally ill people in hopes of trying to rehabilitate them. It will make them feel good and see new ideas positively but then with the come back down they will use the experience to further justify all there beliefs with MORE intelligence then they did before. It makes you smarter at deceiving yourself. The after glow mental flexibility makes them even better at being corrupt.

Lmaooo The new meta is to focus narrowly on one feature/change/system at a time. Each feature and system builds up into a app. This is the standard way all software is made now and all coding is done. Its far faster then manually coding and with comparable bugs/issues to Humans, humans were never that good at coding to begin with. The database example you gave, to use AI in that environment is to first have it understand and map out the system fully then to make one minor change at a time -> review the code -> test the code. Then make another narrow change and so on.

@Leo Gura 10x engineer that only uses AI now...

Candida?

A brain is not just a neural net, right now they are training on one type of architecture that cant evolve. The architecture it self has to evolve with the training and they havent figured out a way to do it.

This is inspired by Leo's latest blog post

Follow the tutorial in the first post i made on this thread.

It takes months to build a quality product with AI coding. I did not say it can autonomously write an entire app. Its slop if you know nothing of building apps.

@bazera i agree on that part

This is a recent development, claude opus 4.5-4.6 is overwhelming good. People not using AI are: in very large code bases, where the AI can't see the full scope. AI is not optimized for there obscure fringe coding language. Slow adopters who don't trust the quality of the code. Complex systems the AI is prone to mistakes. Proprietary code, not wanting the code read by AI (stolen) What still exists, reviewing AI code, all of engineering. AGI is the pipe dream, solving coding is not. I have not written any code since nearly a year and a half.

I found some beef brain supplements from new zealand that look promising. But so far i noticed with caviar that it has improved my sleep quality.

I agree the AI hype train is ridiculous, but most people dont realize AI has replaced all software developers. No software is written by humans anymore.