Yannik

Anywhere in Europe!

@d0ornokey Its origin purpose is to build a profitable consulting or coaching business. However, 12 hours of its content are attributed to paradigms, world view, meta physics and actively creating your future through affirmations, building a vision and defining who you need to be to achieve your goals. My morning routine consists of a lot of practices from this course to prime myself for success. Just hit me up with your email and you an have a look into it for free

Hey guys, next wednesday starts the Vipassana retreat I signed up for here in Germany and still, I am not sure if I should go because I have other stuff going on right now (writing my master's thesis, scaling my business). I am meditating for like 5 years now consistently and the longest time I've meditated was 4 hours on the retreat by Dr. Joe Dispenza a couple weeks ago. Do you think I would benefit more from those 10 days in silence than working on my projects in the long-term? My goal is to live happy, become the best version of myself and that I can look back at the end of my life saying I don't regret anything. If you would recommend going, how would you prepare? Would you take anything with you? What's the attitude I should go there with? Thanks guys!

@Toby Thanks! @ivory Thank you for your suggestion. Really got to re-read that book and self-compassion as well.

Hello there, I hope this is the right forum to ask this since I do not consider this a "Serious emotional problem". I am 22 years old and I have been struggling with fear of rejection, fear of being disapproved and thus, fear of public speaking, confrontations & approaching women for a while and I made steady progress on improving it. Still, I am a very happy person but this is an issue I wanted to address even further to be able to live a richer life. Now, I've had an NLP/systemic coaching in that area today and we found out that this also stems from the death of the only grandparent I had, my grandfather, who died when I was 4 years old and I've somehow suppressed it until now. I have never been conscious that this plays a role. There are some other things such as bad experiences with presentations and my tendency to wanting to make my parents feel better about their lives through always performing on the highest level in everything I do so they can be proud. I noticed that this is not the best approach to live life, especially when you want to live a happy one. Now, I am thinking about what I can do to 1) Deal with the traumatic event(s) in the best possible way to grow from them 2) Really accept myself on the deepest level. Until this point, I've thought I already do but it seems like I only conditionally accept myself. 3) Transform myself and finally fully let go of the past Some suggestions my coach had were - Connecting more with all my grandparents through creating a family tree and asking my parents more things about them - Practice pubic speaking through improvisation theater But I feel there's more I can do with regards to resolving the "trauma" and allowing myself to accept myself 100%. Any powerful practices or books you can recommend on that whole topic? Thank you all! PS: If you need further information about my situation, please just ask :-)

@Toby Thanks for all the info! I can say that he's very good in NLP but you're right. Haven't really looked at his psychology credentials. When you could recommend one of the four things you posted, which one would you go first?

@Toby Tom Andreas @tashawoodfall Thank you for the suggestion! This looks like a great one.

@UDT Thanks! Will do. @Toby For ages! He's doing it for over 30 years and he's one of the best and most-known in Germany. @Gabriel Antonio Thank you too! @Mezanti Awesome! Thanks for your advice. Will definitely contemplate more. Affirmations of that type are part of my daily routine.

@ajasatya Thanks! Right now, I am into "Homecoming: Reclaiming and Championing Your Inner Child"