Cuddy5269

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Everything posted by Cuddy5269

  1. That's one thing I haven't done that I need to try. Good point.

  2. Positive emotions

    Cuddy5269 replied to Cuddy5269's topic in Mental Health, Serious Emotional Issues

    I'm gonna get that book this week. Thank you for the suggestion.
  3. I feel like I have more resistance to positive emotions than negative. I feel like my ego is playing some weird game with me. Positive emotions give me anxiety. Anyone have any advice?