Massimiliano Giudice

Hi guys, I'm happy to be here and to can share infos and knowledge with You. I've heard several times that there are many coach that coach clientas for free, without charging them for the private sessions. I was wondering if there are any pages or forum, where I can meet them and know one could help me. I would like before taking a paid expensive and professional coach, have a clear idea of what expect. Most of all would understand if it is really the things I'm looking for, or if not taking by myself a course to learn how to coach me by myself. I would appreciate your answers. Thanks and take care Massi

yes it s probably true might choose a paid option eventually

I Would like to have a person who helps me to organize my work, my schedule, that address me to the problem I need to work on. Someone that can give me advice and help me to leafing through the bunch of choices I have and give me the clarity I dont hve in the moment to make order in which are my aims and goals. Someone that could suggest me the real expectations from the projects I want to accomplish. I'm now in a phase where I'm thinking, although nothing planned, of study a subject (how to lead a company/association/organization) and at the same time thinking about travelling to far region in the east to meet interesting specific person, and how to start a kind of business, by my own. I have a lot of idea and dont know how to put them in order. At the same time I want take the most for a coaching experience, so I would like to focusing on one subject to get the most from the sessions. I'm thinking how could I find the time, and/or if I should before 'my travel' and then start a coaching experience, because then maybe I would be more focussed on the things that matter, within the business field... yes I hope to have explained exhaustively, hope to get your feedback about guys! See you

Hi guys, Happy to write my first post on this forum. Do you ever heard about Wim Hof? This is a guy who can stay hours in the ice cold water, just in shorts. He has developped techniques and an online course about what he believe could be a method to combat health disease, depression, injuries, create a better life style and, as he said create a meditation method as itself. Now I've tried this breathing techiques for a while and then dropped, but since I was doing it I've definetely seen the benefits and wated to go a bit deeeper with it. Do you ever tried?

@Shiva and @DrewNows thanks so much for the replies and the content.

Any Ideas so far?