Espaim

It's just not really a enjoyable drug for me so I just don't generally drink. I like wine just because of the taste. When I really want to drink, I take n-acetylcysteine and it removes the negative effects for the most part. It also helps with compulsive redosing. If you want to reduce or even stop, it would be cool if you gave a look on NAC. There's a couple of studies and reports on reddit that it helps with addictions of many kinds. If you are interested I would invite you to research for yourself as I don't really want to convince you to use it. Good luck!

I am consistent about how I speak here and IRL (I always had this thing for some reason about being consistent in my words). Anyway, I wouldn't change my nickname to my real name. I like to answer people directly to them so if they want to know something about me just ask. In your situation I would just create a new account. Here hundreds of posts mean nothing ( in a good sense) or at least I wish.

It's fun

Give me a specific example of that

3-2-1 shadow work from Integral Life practice

Maybe non-violent communication can help you here. It'll teach you how to stop with the "advice" and go to the "what you're feeling?" proceeds to invalidate her perspective

You'll have a greater probability of finding Tier 2 (Yellow) people where green hangs out. If the center of mass of the culture is orange, it'll be harder to find blue and green if you just go around the streets and talk to people. It's better to go to a church to find blue or to burning man to find green. If you go to burning man, the center of gravity of the people there will be green, so the probability of finding yellow people increases. I gave you the guidelines, now it's on you to answer.

It's fine don't worry. If you decide to quit meditation or espressos it would be fine too

yes In your next trip do it. JUST DO IT

5000mcg of LSD would probably be very powerful...

Bro that's only the start. Do a year of 16 hours a day meditation retreat and then stop the whole planet from rotating

ok

Okay, I was particularly down when I wrote the post above. During the quarantine, I also: Studied half a book about programming Read 8 books Started a mini streching routine after waking up Tripped 4 times on LSD That's it for now

Can agree on understanding. I used to be addicted to gaming and I quit for 90 days after browsing through r/stopgaming When doing that, I faced the harsh reality of me having depression. I was just numbing myself with games. I think that's when my self-improvement journey started. I never became a "gamer" again. I sometimes play games but it's very hard for me to become fully immersed. When I was addicted to coffee that was caused by my lack of proper nutrition. I couldn't function properly without a coffee boost in the morning. And the high though...

How would you proceed if someone told you one of your behaviors is bothering them? Replying ok?

Can drama kings sign up? Eehhh, nevermind

Yeah sorry man. That was my bullshit.

Mental Health Being locked in my house was not in many ways good for my mental health... I don't talking with my friends much because I don't find texting pleasant or even enjoyable. So not much social contact. This is probably the case with many people so... idk (negative) Habits Currently using my smartphone and computer a lot Drinking alcohol more frequently than I am used to Fapping everyday. The urge is going down after quitting caffeine again but this is hard... I don't really want to give up this habit. It's serving a function right now Not washing the dishes. It's piling up pretty fast. Watching a fuckton of TV like nothing ever seen lol. 6+ hours daily Currently doing Meditating 30 minutes a day somewhat consistently Reading almost daily. Microdosing LSD every 2/3 days - in the first days this actually gave me some benefits. Now it's a mild benefit. Taking very little action overall. My vision for the future seems pretty weak now. Last month I got addicted to caffeine but I quit again. I started eating sugar but stopped again. Not really proud of my accomplishments... I don't know what to do really The things I wrote on my dreamboard seem pretty underwhelming right now. When I wrote they felt good. Maybe this apathy has been caused by caffeine withdrawal. Who knows? I'll discover in 2 weeks.

3 people I know (males) that care a lot about their hair are very judgmental about other people's hair. That may tell you something... Doesn't seem relevant to me I'm 19 and I shave my head because it's just easier.

I probably won't even take it but I am curious too...

Maybe a little tangencial but the exercises from the "How to be funny" video could be of some help to you. Specially the "speak one random sentence and then start the next with the last word of the first one". That will help you with your filters.

The irony is that brain fog makes this process way harder

3 months is better if you want to be sure bro. MDMA isn't a shit you wanna not be on the safe side. Nice trips though!

Can relate

Stop hanging out with them, gradually.