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AngHck
AngHck
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January 4, 2019
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May 22, 2019
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What is the best form of fitness?
AngHck replied to F A B's topic in
Health, Fitness, Nutrition, Supplements
I’m an advocate of strength training (especially for women), followed by a short walking meditation. Then, if/when you’ve got the time, an occasional evening round of yin yoga ?
May 14, 2019
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