My name is Douwe Geluk and i am from the city of Apeldoorn in the Netherlands. I am a teacher, 'shifu' in Tai Chi Chuan and Chi Kung.
Tai Chi Chuan or Taijiquan is an old Chinese martial art which is mainly practised for health benefits these days.
I have students from all walks of life and they have great results by practising Tai Chi and also Chi Kung they tell me that they:
Become more balanced, have a more relaxed body, get much energy from it, development of selftrust and much, much more.
So it is well worth it to try out and practise Chinese internal martial arts.