blaircooper

Remember, anything is possible. You just need to know how to do things right.

There may be days in your life when you will find it hard to continue living. Make sure to never allow these struggles or challenges to define who you are. I found an interesting video where Klaus Yohannes talked about this:

Everyone needs to know the importance of mindfulness. It was only recently that I came to know about the tips on how to be mindful. I saw an interesting clip of Patrick-Bet David about it.

I found this interesting video of Mantak Chia! It was taken during his interview with Brian Rose. Let me know what you think after!

Everyone needs to understand the importance of knowing when it is time to take a break. Take note that you must never forget to live life to the fullest. However, this does not mean that you will abuse yourself. Depleted energy can cause some serious troubles in your health and life. But according to Ross Edgley, "complete exhaustion reveals who you are." What do you think?