The world at large faces stress. Real life issues are one of the major reasons for people living an uneasy life, thus resulting in more and more people facing depressions and committing suicides. Meditation is such technique that can calm the conscious mind so that one can go deep within their thoughts and realize the truths about human existence.
Meditation helps in improving compassion and focusing on your individual self. It takes you into the “Samadhi State” where one can find the truth of human life. Once a person meditates, it can reduce the risk of diseases that can attack the body of an individual. Also, meditation is beneficial in reducing stress, fear anxiety and brings out peace of mind.
Indulge yourself into this unique experience of Meditation by Karma Guru Sumant Kaul and Sumeet Kaul at SKITA DUBAI where one can heal Karma of their lives which can lead to mind and body rejuvenation