There's a practice I've been doing lately and it has really been helping improve my conversations.
I have always been a bit socially awkward, having difficulty maintaining "normal" eye contact and whatnot. Since I've been trying this practice, I've noticed a definite improvement.
The idea is to have definite positive thoughts about whoever you're talking to during the conversation.
For an example - you're talking to a coworker about their weekend and while it's their turn to talk, you form a positive thought in your head about them. Like, "you're really a sweet person" or "I always love your attitude".
Something simple, true, and positive.
I've noticed that since I started doing this that my eye contact has improved. My responses to whatever they say are more positive and constructive. I smile more. My general aura seems to improve and I have better conversations.
Of course make sure to actually listen to whatever the person is saying (this is always very important) but try to slip a positive thought in here and there.

A great ted talk about improving conversations: https://www.ted.com/talks/celeste_headlee_10_ways_to_have_a_better_conversation
 

Probably very similar to her judge your neighbor, and the following post is, when I did the turn around lol 

I discovered a new psychedelic which is as powerful if not more powerful than 5-MeO-DMT.
It is: DPT
Here is my DPT Trip Report video: https://www.actualized.org/insights/dpt-the-other-god-molecule
This will be our go-to thread about DPT related questions, tips, techniques, etc.
As usual, no sourcing questions.
Here are some good reference links:
https://psychonautwiki.org/wiki/DPT https://erowid.org/chemicals/dpt/ https://www.bluelight.org/xf/threads/dpt-subthread-dpt-dosage-methods-of-administration.399044/ https://en.wikipedia.org/wiki/Dipropyltryptamine https://www.reddit.com/r/researchchemicals/comments/8y7k3j/dpt_dipropyltryptamine/ Summary:
DPT is for highly experienced users only. It's very powerful DPT can produce horrific trips for some people, so be careful The best way of taking DPT is rectally DPT lasts 2.5hrs at least For me, rectal doses go like this:
Light: 20mg-30mg Medium: 30mg-40mg Heavy: 50mg+ I am very sensitive to all psychedelics so your doses may need to higher.