nistake

Consciously relaxing my body. Throughout the day and in meditation as well.

"Everything that irritates us about others can lead us to an understanding of ourselves." - CG Jung Shadow work is probably the best way to deal with these kind of issues.

Unfortunately there's no shortcut for that since this very thing is basically the whole reason for spirituality and self-development. Good news is you don't need to meditate in a cave for 10 years to achieve that. If you're serious about it and you do the practises, you'll fall in love with Life more and more.

This guy has some interesting and high quality videos about Japan / Japanese culture: https://www.youtube.com/c/PaolofromTOKYO I particularly enjoy the the "Day in the life of a ...." series.

I've got glass ones. They're not the best ones to carry around, but haven't got problems with them so far.

Leo specifically said in the episode that he was gonna talk about the relative/human domain of Love. He has an older video about the existential/absolute Love you talk about.

Trying to understand this by using language, logic and rationality is quite an uphill battle. No amount of intellectual answers from others are gonna satisfy you. Only direct experience. And by direct experience, I don't mean language, logic and rationality.

Don't mean to be condescending, but some of you guys are way too attached to Leo.

Yup, totally agree with this.

1 minute meditation. You can do it anywhere anytime.

Superliminal Super-unique game. Great puzzles and the ending has a pretty awesome message. Highly recommended, especially for self-actualizing folks!

@LSD-Rumi Glad you like it!

Coincidence is God's way of remaining anonymous

Severance https://www.imdb.com/title/tt11280740/ Just finished the first season yesterday. Mind = utterly blown. Seriously one of the best TV shows I've seen in years.

I quite like Overwatch. I used to play it intensely, nowadays only a few matches per week.

Are you sure awakening is the most important thing for you to focus on right now? Not being condescending, but emotional mastery, resolving your depressive periods, shadow work seem to be more relevant for your situation.

I'm not sure about actual walking, but my massage therapist recommended that I should do certain balance exercises. It helps a ton building leg muscles. Also, it forces your sole to 'even out' on the floor which is crucial for proper walking. In the beginning, just stand on one leg for 1 minute, then switch. Do that a few times. If you can do that easily, you can do some different hand movements while standing on one leg or whatever you like. Be creative and challange yourself. This is just one method, but I'm pretty sure your walk will improve relatively quickly if you can do this exercise consistently.

Good stuff! ?

Nothing can make you happy until Nothing can make you happy - Jeff Foster

Being brutally honest with yourself is a great way to avoid it.

Arrival - Really great sci-fi tackling time, language, moral questions. I Origins - Heavy stage orange scientist meets spirituality. One of my all time favorites. The Green Mile - Absolute classic. It shows you what pure Love is. Groundhog Day - It's quite a funny cautionary tale.

One reason is that shadow work is crucial before and after awakening.

I mean come on