Mada_

What are you doing for adrenal support?

Stay the fuck away from Chlorella. Chlorella is a chelating agent, it contains molecules that seem to bind to mercury molecules and begin to move them around the body. The issue with chlorella is that nobody knows how long it lasts in the body. It doesn't have a measurable half life at this stage, so when it binds to mercury, it could only last say three minutes, and then it will drop the mercury. ALA for example has I think a three hour half life, so the chelator molecule could bind to mercury that is say in your thigh, and then after three hours the molecule will basically dissipate, if you don't consume a fresh dose of ALA after that time, the mercury could travel from your thigh and be dropped in your brain (for example). That is why people say the ACC method is tedious, because you have to keep taking it every three hours, even when you sleep. Chlorella doesn't have a "half-life", and even if it did, you're probably not going to be taking the precise same dose each time so it is inconsistent and therefore dangerous.

Because they refuse to see that what they're complaining about can be changed, developed, accepted etc. Which makes their perspective fundamentally false. "I'm ugly..." - "go to the gym, get contacts, get haircut" "I have low self esteem" - "read a book on self esteem" "Girls don't like Asian guys" - "rsd Tyler is a balding ginger and gets laid"

Man... I wish you all the best, with this attitude your dating life will be full of hard lessons.

During the night, you can get away with it. My friends say the most crude stuff and its a wonder how they haven't been slapped. During the day a girl will run away from you or make a Tiktok about it.

I'm 21, moved out of home and am working as a disability support worker/babysitter for a few hours each day during the week. I socialise and try to do pickup probably four nights per week with one day of daygame. I've been visioning, reflecting on my purpose, not quite there yet but I'll make it happen. I've built some momentum doing yoga and eating fairly healthy, have a good supplement collection. Feeling energetic. I'm building a freelance marketing skillet in my own time. I'm surprised that little things seem to just sometimes workout, I quit one of my jobs then ended up earning more money at another one. I can't imagine moving back home now, I've got more responsibility to take on and conquer.

Dance floors are tricky. I've heard of people just dancing and having a good time, then opening a girl by saying something random like "these are my signature moves" to a girl, then keeping dancing, opening with a similar thing a minute or so later. Kino is probably better when it is super loud tbh, probably the one place in the world where heavy escalation is appropriate. Maybe look at some infield dance floor game.

Its up to you in the end. I don't like demonising people who want to be excellent in any area, whether that be nutrition or another... If trying to be perfect isn't the right move then you'll learn the hard way. Nutrigenomics would tell us it depends on how often your cells are inflamed as to the rate in which they return back to a healthy state. So if you were as clean as can be for a year and then had a bag of corn chips, your immune system would bounce back extremely quickly, but if you eat the chips everyday your immune system is probably working to fight foreign invaders around the clock.

I am 20, 6'1, and weigh 75kg. I want to get a bit leaner, and do calisthenics + Hatha yoga for exercise. My job is also very laborous and work close to full time. I did a calculator that determined 2126 calories is a good intake for me to lose 0.9% bodyweight per week. This seems pretty low to me.

Leo has cried in a fair few videos, ya boi says some inspiring stuff

Logistics will hinder your results, the most successful people have ideal logistics, its not a coincidence. Learn the kino escalation ladder. I've heard of people pulling girls to bathrooms at clubs, this sort of thing... never done it myself but see how you go with the creative solutions.

Does anyone actually have a concrete answer to this? Is anyone on here at least 2 year sober from junk food?

In theory, 3 months emergency savings (your expenses x3 months). Put money in an index fund. Invest in self help products.

Just start going out and talking to girls. Once I started having sexual encounters with girls, I was fine going a week or two without fapping. Your sexual energy wants to go somewhere, when you're always just home alone being neurotic, it is easy for it to go into a tissue.

It just depends on your vibe tbh. I've briefly met guys who are into game and they are digging themselves out of a deep hole; recently addicted to video games, living an Incel lifestyle etc. And cops have literally stopped them when they are doing daygame. I think making sure you're relaxed and also groomed/dressed really sharply makes you less threatening.

A girl asked me to buy her McDonalds in return for sex.

I did a hair test and posted it to the ACC Facebook group. I definitely have a mercury problem, and also arsenic was off the chart. I was advised to find the source of arsenic; was wondering if anyone has experience addressing their exposure to arsenic, water tests etc.

I'm saving for an RO filter, but at the moment I'm using tap water.

@Average Investor

Incels seem to fundamentally believe they are victims, which would mean they are fundamentally wrong about attracting women.They love to throw around the word "can't" when talking about attracting women. There is a YouTube channel called Squirmy and Grubs, where the guy is like 4 foot tall and in a wheelchair, in a loving relationship with a beautiful woman. If literal disabled people can attract, so can a so-called incel.

The title is kind of misleading, she's not making me consider a relationship, I'm doing the considering all on my own. After my first week of serious game, doing night game every night of the week except for one or two nights, a girl came and stayed at my place on Saturday. She is gorgeous, has one of those fierce work ethics, and overall has a good vibe. I moved into a big city a month ago to start my life away from my parents, and also open myself up to the pleasure of sex and socialisation, and soften my tense personality through pickup. Coming out here I was certain I wouldn't even think about a relationship. It's not like I'm obsessed with this girl (I'm going on a date with a different, beautiful Columbian girl on Monday) but she's definitely made me reconsider whether I want to be with just one person. I have a feeling this is the most common trap of all, considering a relationship with my first pull lol. What do you guys think?

In theory you could pair your stimulant with L-theanine, that's supposed to chills you out. Matcha tea/green tea already has this in it, but I've found it doesn't really wake me up that much.

So how many approaches of women per night/weekend/year (whatever) is a good amount?

Does anybody have experience doing fairly consistent pickup whilst chelating heavy metals? The ACC protocol recommend not "running around having a great time" as this is stressful and therefore has a negative impact on adrenals. He recommends living a quiet, happy life. Perhaps I should chelate first then get into pickup? @Leo Gura

I have a very difficult relationship with my brother. He is older than me, perhaps this attributes to his tendency to give unsolicited advice, fairly constantly to me. I find myself being extremely frustrated with him when he does this, as he assumes he knows better than me, when I really don't think he does. He strikes me as a very entitled person, he is fairly successful for his age, making a career in the fine art industry work well for him. But he is very comfortable with financial support from my parents, the government etc. It's as though he feels he is entitled to it. He came into the kitchen whilst I was cooking for my work day the next day, and decided he would voice his concern about my cooking keeping him awake. I was admittedly blunt and cold in my response to him, but he was quite clearly trying to get me to apologise to him or stop cooking. Man's gotta eat. He just stood there yelling at me trying to get a response from me, so I just resorted to 'I don't care, go away'. This is a recurring theme in our relationship. He tries to get me to change a behavior I think is justified, he pokes and prods, I tell him I'm not interested, he remains upset. The reason I think I may be a narcissist is because I think my life would be way better if he wasn't involved. I don't think I'd be bothered if he never spoke to me again.