Moritz_1996

Thank you! I am going to have my next 2h now. You all helped me to accept my situation a little bit better :-) I am going into this with more trust. Thank you all

I am meditation irregularly for 1 year and almost half a year daily. Currently I did 30 mins every day, but for my Ayahuasca preparation I did 4 weeks of 1 hour every day or so. Thanks a lot! I have a backrest and cusion . I will try sth different to make it more relaxing.

Hi, I am currently doing my own little 4 day meditation retreat. I am doing 5 sets of 2 hours of meditation and 1h of break in between. Now at day two I need your help. I have a lot of questions and problems disciplining myself. My back is hurting a lot and I have to urge to look at the timer to see how much time I still have to meditate. I am doing the do nothing meditation, because I am doing it in my routine, but I am all the time thinking about how much time is left so that I can lay down to relax my back. I really want to know what leo meant in his video about do nothing by saying "your mind slows down". But I really dont get it. I am concerned, because I have diagnosed ADHD and I think that my mind maybe does not slow down. I once asked my docter about practicing concentration and she said it doesnt help. The pain is going from my back to my head and then i get dizzy and feel like I might vomit if I continue. I am getting in a little crisis, because I subscribed to a month long consciousness retreat with peter ralston in october. I thought about a career in this field, but if I am not able to do this for 2 days .... This is my first time doing a retreat like this. It would be awesome to get some help advice or different perspectives from you! Greetings from Germany Moritz

@SriBhagwanYogi Do you feel it all the time or just after some meditation? How strong is the sensation?

How do I exactly know/find out where my baseline conscious level is?

HI, Right now I am thinking about my future and where to go. I really think Peter Ralston is a Genius. So I thought about attending all his fall workshops. That´s a lot of money and a lot of time! So on his page is told it is highly beneficial to attend the transcending self workshop after the experiencing the nature of being workshop. Would it be more beneficial to have some time to integrate what I have learned in these two weeks? Or would it be even more beneficial because the progress I can make is raising exponentially of time? I am not really that wealthy and would be willing to save up for this. It really feels like I want to see him in person, but the amount of money I have to spend is so huge! Thank you for your help guys :-)