mmKay

Consciousness is that which is self-grounded. The ultimate strange-loop babyy. You can't get "something" out of "nothing" unless "something" IS "nothing"

Look up contact improv workshops in your area. That should help you become more comfortable with touching strangers

This is a half-baked share that I accidentally recently stumbled upon on my research for managing long Covid Symptoms: https://www.inuspheresis.com/ I heard it's going to be available in the US starting somewhere 2026? It's mostly in Europe as of now. This procedure claims to filter plasma to remove accumulated toxins, viral-related inflammatory markers, some heavy metals from the blood ( obviously doesn't touch heavy metal fat and bone stores directly) , microplastics, PCB's, PFAS , pesticides and more. This is not cheap. It's $3,000-$3,500 per session, and I Imagine that the result become more permanent the more of these you do, although some people report immediate improvements, but who knows for how long. One round takes about 2-3 hours. I will not be doing this process as of now but it has opened my mind into the benefits of potentially recurringly donating blood and plasma although likely it wouldn't be as effective due to a reverse-exponential effect ( you remove the easy fraction first, and every subsequent round removes less and less. ) I don't particularly like Paul Saladino for being pseudo-scientific, hypocritical, controversial and just kinda goofy ( personal take ) but this is the only OK video I could find on the topic. Take anything with a grain of salt and do your own research.

This guy's channel is an absolute gold mine. A real con man. Can't stop watching . Plus he's a great storyteller Full 7 hour story:

Watch till end

Donate microplastics;)

Lvl 3 crook epistemology

It's insane! Insane how much vitamin c helps with physical fatigue. After 1 day of building up in it I feel already feel 40% better. I keep downplaying it's importance 🤦

- Feel free to comment, ask questions, give unasked advice, use this post for resources, etc. ( all under your own risk and judgement ) Basically, the idea is that I'll be documenting and sharing my journey of chelation. I'm a noob for now, but I expect to gather a decent chunk of understanding throughout this year. This has been on my to do list for over a year now, and I've been motivated recently by Leo dropping the long awaited episode on chelation released for my birthday ?. Sadly, the episode is not as detailed as I'd like it to be and I'm afraid he may have forgotten some crucial information. But if there is time to whine, there is time to roll up my digital sleeves and get to work and research. Let's hope my journal doesn't end up being a Brian Bander's Suicide note 2.0 (RIP)

Amateurs punch their insights into a keyboard to write their book about God Real Sages channel God into Google Docs Voice typeing in one sitting , with their eyes closed

I still haven't recovered from these rounds. I've been bedrotting for the last few days because of how chronically tired I am. Before starting these last 3 rounds I felt like a 90/100. Now I'm at a 10/100 Hope to recover soon

@Leo Gura do you physically focus your eyes on the third eye spot? I find it irritating and dont wanna accidentally go cross eyed. It does feel like a focus boost though and I do feel tingling in that third eye region. Pretty intensely and consistently. And I do see those star / light shapes And non stop goosebumps. I can get goosebumps almost on command. Feels like I'm about to ejaculate off the top of my head lol

There should be a 3D animated video series of proper kriya techniques. Text or video can't do it justice.

Dude, I EXTREMELY recommend it. Something simple and natural like "NG" as in "kiNG" does the trick for me. I hum all day while working at the pc. It helps me focus and regulate myself. If you want to get a crazy hack for insane focus while meditating try this out: Put in high quality headphones and try to hum the frequency you're hearing. You will undoubtedly know when you hit it because your hum will start to wobble inside your skull. This is SO ABSORBING for me. Feels so trippy and borderline psychedelic. Found it out myself by accident

Do you find it can also increase your ability to focus /concentrate on practical material things? I remember 7 years ago doing that exercise you recommended focusing on a ticking clock for a full minute. I did it for months and got 0 progress. My mind would always wander (which is normal because my baseline of mental activity is extremely high) Frustrating. I guess pranayama should be more effective. How do you even come up with a technique like pranayama 🤔

We got PC Leo before GTA 6🗣️

What are the main pillars of a culture? 🤔

By pranayama do you mean that exercise where you sit down, close your eyes, focus your gaze in that spot in between your eyes and visualize a cold/hot energy moving up and down the back of your spine as you breathe/wheeze in and out? I'm getting annoyed because I have been wanting to retake kriya for a month but idk what source or book or video or technique or post to trust at this point. I was following "the secrets of kriya yoga" in 2018 and it seems to be extremely effective for me but it was a Spanish translation and it was ridiculously bad. I have all the kriya books from the book list too but haven't read them yet. Where to start?

Typo? Will or won't?

The anonymity of the internet shows people's true colors. I had a flatmate for a few months and even though we had different values, he wasn't that bad. But once we moved out and we just texted here and there he became extremely rude and obnoxious, and kept sending me racist memes the whole time and it went from antisimetic jokes to full on nazi mode. He actually declared that he's a nazi. He blocked me on IG after not replying to two of his brainrot memes lol

Had to finish the round 10 hours earlier. I was a vegetable by then and getting out of bed was getting really hard. But once I stopped I recovered pretty quickly. Just focusing on taking 50mcg of selenomethionie every 6 hours for 5 days at least. I need to get zeolite nanoparticles. Day and night difference for when coming off round.

Insane how heavy metal toxic I must be. My mental clarity is through the roof again but its day 2/3 and physically Im exhausted. Adrenals must be crashed. Alarm is ringing at night and it's getting exponentially more difficult to get out of bed. I want every single last drop of that shit out of my body.

Pretty cool concept. Exploring history visually with AI They have lots of shorts

Turns out either 100mg dmsa every 4 hours is too much or dosing every 4 hours is too long of a period. That first dose made me feel euphoric but it's been downhill from there. Fatigue and sloppy mind. But better than before starting the round so I'll take it. Ill change it to dosing every 3 hours for the remaining 2 days. You're not supposed to change dosing up mid round but I feel increasing dose by increasing the frequency of dosing isn't that terrible. Redistribution happens when you lower dose not when you increase it, as if my current understanding of the situation.

I mean what I described is way more hardcore than common disassociation given the context I've given. Just throwing it into that bucket doesn't make it justice. Plus stuff like disassociation, derealisation and depersonalisation is not even properly understood by psychologists since pretty much none have a proper epistemological and metaphysical understanding