mmKay

AI is definitely a double edged sword. I can feel my mind being less sharp from outsourcing contemplating and figuring things out by myself. We should start a Mega-thread of all the negative side effects of AI on Personal Development.

Cinnamon Mint. I have 0 technical experience and it's been pretty smooth if you adjust your expectations and have some patience. The bottleneck of Linux has been erased thanks to LLM'S. No need to be a code nerd or scroll through forums for weeks looking for answers. If your whole life is on Windows or Mac I highly recommend getting a second machine to tinker around with Linux in your free time (I'm not a fan of dual booting) , specifically if you're the type of person that loves customization and is highly creative. You can use both , no need to get stuck in either or. The level of freedom and room for creative expression is astonishing. I wake up excited every morning to tinker with my machine and try new cool stuff. I totally can see why people make fun of Linux fanatics. Linux is the OS that a work tool like a PC should be. Using Windows for your life's work is like using a toothpick for brain surgery rather than a scalpel. --- I may have deleted my whole OS about 3 times accidentally but I did have a backup. Don't be a fool. AI can give you all the tech support you need. Windows babysits you not to accidentally press the wrong button and erase an important file. Linux puts a loaded Desert Eagle in your hands and helps you pull the trigger. Installing Linux marked a clear before-and-after milestone in my life, no joke Windows = Conformity.

Team Linux. I would literally rate going Linux as one of the top 3 best decisions of my life because of the ripple effect

Blowing candles on a cake for your birthday as people sing to you

I smell a Blog post incoming about Awakening to Capital C "Comedy

Plot twist:Actualized.org was just another of Owen Cooks 15 year long marketing gimmicks for Blueprint Decoded. Blueprint Decoded stonks right now📈📈📈

Please get an interview with this rare alien mind

Watch the vid. It's brilliance is also it's pitfall. Pretty much the topic of the video.

This is a half-baked share that I accidentally recently stumbled upon on my research for managing long Covid Symptoms: https://www.inuspheresis.com/ I heard it's going to be available in the US starting somewhere 2026? It's mostly in Europe as of now. This procedure claims to filter plasma to remove accumulated toxins, viral-related inflammatory markers, some heavy metals from the blood ( obviously doesn't touch heavy metal fat and bone stores directly) , microplastics, PCB's, PFAS , pesticides and more. This is not cheap. It's $3,000-$3,500 per session, and I Imagine that the result become more permanent the more of these you do, although some people report immediate improvements, but who knows for how long. One round takes about 2-3 hours. I will not be doing this process as of now but it has opened my mind into the benefits of potentially recurringly donating blood and plasma although likely it wouldn't be as effective due to a reverse-exponential effect ( you remove the easy fraction first, and every subsequent round removes less and less. ) I don't particularly like Paul Saladino for being pseudo-scientific, hypocritical, controversial and just kinda goofy ( personal take ) but this is the only OK video I could find on the topic. Take anything with a grain of salt and do your own research.

Testosterone ≠ fertility. Sauna mostly affects sperm quality, not Libido. You can still feel horny, powerful, and masculine even with worse sperm parameters, so , unless you’re trying to get someone pregnant soon, those "fertility biomarkers" don’t matter much

Wtf?

Then try to get a few extra meals in throughout the week. Don't worry too much about day-to-day calories as much as your weekly total. Just make sure that your fasting or not-eating windows aren't too long and too stacked up. Chronic intermittent fasting can also slow down your metabolism.

Tell AI to ask you all the right questions to figure that out. Depends on your level of physical activity and fitness goals

You are still relatively young so for now you may be able to get away with it but with such a diet pretty soon you'd have serious health consequences like a slowed metabolism, low energy, decreased libido, weakened inmune system, brain fog, nutrient deficiency etc Chronic malnutrition and calory deficit will make you miserable

@caspex start saving up

How would you experience your situation differently if you really believed that your soul specifically choose to incarnate into this exact body to give itself an opportunity to overcome and evolve beyond a small D insecurity? 🤔

This is real non-comformist body building

Eating with cutlery. Hate those things. Team hands 👇

A lot of this is Naturopathist dogma. Fasting or diet won't remove or avoid modern pollutants microplastics, PFAS, PCBs, heavy metals and other junk that accumulate in fat tissue, your bones and organs. Also keep in mind genetics. Some people have poor methylation pathways (slower detox) regardless of lifestyle or diet. You can accumulate endless pesticides and other junk even eating organic or wild food your very physically active life. TLDR: People with genetic detox limitations or different health issues literally need medical intervention and modern science to clear and fix what their body can't naturally process, or their either dead or their quality of life is seriously hindered. Yes, it's expensive depending on your income. That doesn't make it less efficient. That being said I have looked very little into this specific protocol and there is much I don't understand.

What's the article?

Documentary for background context. Pretty serious sh*t

Don't you dare posting those fake Disney trailers

Stay away from that stuff. 2-CB is not TU-SI-Bi which is this pink cocaine laced with all kind of nasty sh*t

What are some activities or tendencies you have during the day or week that may contribute towards muscle stiffness and aches in the morning? Do you spend all day sitting? How's your workspace? Is the chair / monitor / forearm / feet situation aligned? How's your footwear? How's your resting posture standing? Do you have scoliosis or other possible musco-skeletal imbalances or conditions?