mmKay

What are some activities or tendencies you have during the day or week that may contribute towards muscle stiffness and aches in the morning? Do you spend all day sitting? How's your workspace? Is the chair / monitor / forearm / feet situation aligned? How's your footwear? How's your resting posture standing? Do you have scoliosis or other possible musco-skeletal imbalances or conditions?

Do you sleep on the floor or a sofa? How's your mattress? How's your pillow/s? How's your sleeping posture? Is your room very cold/hot? Is there a lot of stale air or dust or mold? If muscle aches are the main concern I'd first check in with those things before running any evil spirit banishing rituals

I can totally see how not drinking or eating until you almost colapse can have effects on your state of consciousnesses, vision-quest style. Will it be an useful or transformative experience? IDK

Fascinating. Long distance chemical warfare between fungus and tree via the ants

Someone has to stop AI

I was using OneNote for 8 years. Switched to Notion and now learning Obsidian which looks to be the winner for now

Been there, done that. When you become a regular they mail you a size XL butt plug two weeks in advance of the next visit

Tuesday 25/11/25 06:15AM Started 50 mg DMSA + 100 mg ALA. Ending Friday afternoon with a couple final DMSA mop-up doses Dosing every 3H. First time doing 100mg ala since that one in January that knocked me the FK out for 3 weeks... Hope I'll be alright for my Bachata dance congress this weekend. Paid 140€ for dat $heít Also trying lots of different supplements atm like astaxhantin (powerful antioxidant) highest quality vitamin E I could get, coq10, glycine for liver support, creatine, I bought 1. 2 litres of high quality omega 3s fish oil, maca for possible adrenal support... I'm feeling a little euphoric atm just before starting the first dose. ( just catching up on a week's worth of sleep debt) Hope my energy and mood is here to stay I'm also recovering from some nasty flu/covid stuff again. I Bought NAC to help me deal with it but one single scoop knocks me out since it's heavy on thiols and moves around heavy metals. I'll try another scoop next time I'm chelating after this dance congress is finished to see if I can handle it ON round

- Feel free to comment, ask questions, give unasked advice, use this post for resources, etc. ( all under your own risk and judgement ) Basically, the idea is that I'll be documenting and sharing my journey of chelation. I'm a noob for now, but I expect to gather a decent chunk of understanding throughout this year. This has been on my to do list for over a year now, and I've been motivated recently by Leo dropping the long awaited episode on chelation released for my birthday ?. Sadly, the episode is not as detailed as I'd like it to be and I'm afraid he may have forgotten some crucial information. But if there is time to whine, there is time to roll up my digital sleeves and get to work and research. Let's hope my journal doesn't end up being a Brian Bander's Suicide note 2.0 (RIP)

I'm looking into this thing called egg ovalbumin protein powder. https://nakednutrition.com/products/egg-white-protein-powder This brand seems to be particularly clean (at a first glance, careful with deceitful biased studies, I haven't put much time into the research) Heavy metal testing on each batch. The taste may not be great but nothing a banana smoothie can't fix. Also idk if it could give you any gut issues since it's egg. Lmk if any of you has tried this exact brand and type if protein

Very smooth!

I was agreeing with you I'm talking about goat yoga ofc

A real man can only be satisfied by the GOAT

Proper sleep Saying this while running on 3 hours, again 🤦

The second part of this post is my "alien" experience

bumping this post. It had some really good Nootropic insights if you read through it

Dem blog posts be seriously marinating rn 🤤

Are you gonna do a crash course on the stripped down version of Kriya? Looking to get back into the practice. I've got all the books but I feel it's overkill.

I would binge-watch Kill Tony podcasts for a few weeks for that reason. People come on stage and share their crappy, below-average lives. Makes it relatable, and the crowd loves them for it. When someone tries to play a character, they get booed off

Personal Development enthusiasts sometimes end up being somewhat naive with what is or is not possible for each one of us with that " my beliefs are the only limits " mindset. Let's gather all the genetic lottery winners ? Note : Try to discern high skill and mastery from LITERALLY genetically special people. Genetically special people that also have high mastery ( Like Charly Puth's Perfect Pitch ) is okay for this thread as well. But not just mastery or high skill. For example, no ammount of training will give you the ability to hear colors without the right genetics ( AKA Synesthesia ) Here are some examples of what I mean :

If you haven't heard about it yet, this is called Oasis: An Universe in a Transformer. This is not Minecraft and it doesn't have it's game files. Oasis is an AI-driven game inspired by Minecraft, built entirely from gameplay footage instead of using original game files. It uses next-frame prediction to generate the gameplay real-time. I've been practicing Astral Projection for the last few months and I'm keeping a journal in the journaling sub-forum -- I stumbled upon this cool technology looking for examples of non euclidean geometry to explain some of the nature of the Astral dimension, and I'm more than satisfied with this example. It's a pretty accurate example, but the Astral realm can be way more coherent and way less coherent . What's accurate here is that turning around into what was previously hidden from your visual field of view can generate a new world -- turning around 360° doesn't guarantee you will be back at your starting point. Also looking at something for long enough can morph it into something else in front of your very eyes. If you close or open your eyes you can teleport into new places. If you want to walk through a wall and it doesn't work, that doesn't mean that it won't work if you do it again Link of the journal if anyone wants to try to do it themselves. I shared some simple but effective content

Behold the Non-Euclidean Astral Realm Haircut 💀

To all the 1k+ daily unregistered creepers. Do it. Register. Start posting / contributing / asking thoughtful questions. Stop lurking in the shadows. Got a question about personal development or any other section of this forum? 1 — Introduce yourself. 2 — Ask it. 3 — Get a fruitful conversation going. Got something interesting that might help someone? Share it. You never know the butterfly effect a few words can have. See you inside!

Can you elaborate?

Sharp observation, it's actually a thing: https://en.wikipedia.org/wiki/Napoleon_complex One of many of the ego's compensation shortcut's for confidence and self esteem, even if fragile or inflated.