mmKay

https://crystalspring.co.uk/blogs/under-our-skin/alum-a-traditional-natural-deodorant what about this? Purchased a Potassium Alum rock in my local supermarket, gonna try it out. Thoughts?

@Striving for more do youtube for few months or a year. It's all the creative authonomy and creative outlet you need to test the waters. Come up with a skit or short video idea, get the people and figure out the logistics, and pump out a few videos, see if you feel like you may enjoy this in the long run.

Thos guy seems to be a quality source of carnivore knowledge. He even runs his own grass fed farm, knows about sibo and many other healh nuances. He's kinda clickbaity but still, lotta value in some vids. In this specific one he talks about the torture he went through because of iron toxicity from years and years of eating muscle meat, and what the solution was.

What if we are the aliens squatting on the earth and now the real owners flew by their vacation planet and they now they ate like who dis and why u trash my house : o

What if they stoopid and kinda primitive but their planet had easy access to fancy sci-fi fuel and superb materials? Maybe they aren't that much beyond us *shrug*

Oh wow never thought about the added danger of being a cop in the US vs in the EU.

@Leo Gura for me even ghee feels kinda inflamatory and gives me back acne. Are you going to eat organs?

have you considered a fecal transplant? Kinda random but it popped into my mind after your blog video. https://designershitdocumentary.com/fecal-transplant-for-sibo/ god bless south park. Actually on point.

there is this time i got baited by some sexy interdimensional hot babes to see if had my sexual cravings together and later kicked out of the dimension, here's the post :

Today I discovered speech to text. I can ramble away my thoughts and also get them as an easy note. Just requieres little polishing. Also, use an external bluetooth keyboard for your smartphone or tablet, for notetaking. Surprise me bois.

not exactly on point but in the same ballpark

@freejoy lol

So I had an insight : It's probably going to require like a year of tripping or more to heal and release all the trauma and blockages I carry just to be actually truly "functional". Actually I'm tempted to say a life-time of tripping since I don't really know, but lets hope not lol. I like to keep it light on the forum and not wipe my digital tears on your LCD screens but here is some more serious talk : I've been in this sort of limbo between Spirituallity and Personal development for more than I'd like to admit. It's coming close to 3 years now and I really feel how I'm subconsciously pulling on the handbrake the whole time. Basically, I'm getting nowhere in both of these. My personal development fundations had never been solid , and then I went too deep too fast into spirituallity and I definately hurt myself ( pun not intended ) I 'm not able to pinpoint exactly what is holding me back but there certainly is a lot of something, and I have more than plenty of reasons, that I'm not getting into here, to belive I'm carrying tons of trauma. I've done heaps and lots and tons of journaling and other trauma release work and I've been really successfull at it . And yet there is more. The blue whale in the room. Because right now I feel like " I belong nowhere" . No I'm not depressed or nihilistic. It's just how I really feel. Filled with resistance and disinterest . Not really much interest in developing myself, not really interested in social life, not really interested in spirituallity, or Life Purpose / contribution, or making money. I don't really relate to my family. I tried to go back to my competition-driven videogame lifestyle but I can't even enjoy it anymore. I've seen behind the curtains of desire for status, recognition, being the top dog , etc. The magic is gone forever there. I light up around other people, since I'm a really uplifting guy but I feel like it's actually just distraction. I could distract myself with a GF and more and more friends and travel and maybe starting a family like other people distract themselves with, but those are just red herrings and I intuit it. I want to start lvl 2 of life. TLDR : I want to make a systemic, structural move to be able to consistently trip and heal my hidden wounds. I'll do more research since I'm pretty much clueless about what are some decent plausible decisions but what came to my mind are two things : Learn how to grow mushrooms, since they are legal to grow / for personal use here in Spain, and munch on those, but I live with my parents and I have no interest in explaining or convincing them of much. Ofc I could just move or rent a place or smth. Temporarely move to the Netherlands with the only purpose of pursuing personal healing, since I heard you can simply buy psilocybin truffless in physical shops there. The thing is IDK how effective they are for healing work. I don't think some 3000€ Ibiza ayahuasca retreat would be the solution like I've seen around. Maybe there are some similar but better alternatives. Anyways. Legal sourcing surely is one heck of a bottleneck for human consciousness development and colective healing. If you have some legal, posting-guideline friendly structural solutions or suggestions that you think may suit me, or anyone in similar shoes, feel free to share.

Very good idea. I suggest a comunity tab where we can propose clips and titles. Out of contest clipping may be an issue though.

Overcoming hyper-rationallity and decoming more in touch with feelings and intuition as my main operating system for day to day life rather than logically analizing every choice

-cant delete the video from the post, cool video though - Pov: is the dog behind bars and you're free, or is the dog free and you're behind bars?

Yes the man said he will do it

If i'm just sitting all day and dont move my body my limbs get cold. If I go to gym or move at work for 5 hours I can sit in the same room and same temperature with warm limbs for hours. Move your body so blood circulates imo

Post your personal fasting experience and anecdotal knowledge here. Some trustworthy articles and videos are welcome as well. Some stuff from my end : I've done dozens of one day water fasts over 5 years. A little himalayan salt is a must, otherwise the fatigue is unbearable. As Leo said in his fasting update blog video, if you are regularely consuming sugar and coffee and actually carbs even, the first couple of days of fasting will literally feel like coming off drugs. Extreme emotional fluctuation, negativity, grogginess, lack of energy, etc. I've also done OMAD , a form of intermittent fasting, for a whole year, where I eat one big meal a day. Energy wise it's alright, I do some work on an empty stomach and later at night after all is done I eat, when I don't care if I get some fog or not . That ended up giving me an eating disorder where I'd basically end up bingeing at night, which is actually quite understandable since it's actually impossible to eat 2500 calories in one sitting unless you were eating two sticks of butter or a bottle of olive oil. I overcame that with lots of effort but that helped me to get somewhat fat addapted ( not feeling extremely hungry and weak when not eating carbs ) Then I have done Keto diet on and off for more than a year, now about 4 months non-stop. I had done a 72 water fast during this time and I must say that getting into the fast coming from keto diet is a day and night difference from when I was eating carbs. It's so much more efortless and painless. You already are in ketosis before the fast even beggins. Also fat adaptation : After a couple of months on being on a Keto diet it feels like the body "learns the language of using fats as fuel". This means that I could eat carbs one day, and one day after I'd have no problem switching to keto again really quick again, with no 3 day ramp up time. Other things : magnesium supplements help to feel more energized. I'll try to add some potasium in as well, since electrolytes need to balance eachother out as I've heard ( Sodium / potasium , magnesium / calcium . . . etc ) Breaking the fast : Fruits, fatty fish, vegetables = terrible for me. apple puree, bananas no good . I had broken the 72 h water fast with 100% pea protein and it was super gentle. No brain fog, no reactions, no bloating, etc. I also shed some gratefulness tears into my tasty bone broth lmao - no reactions, no fatigue - no bloating. Later that day first normal meal was 300g of lean pork meat. CHEW PROPERLY. CHEW 100 TIMES PER PIECE. And all was good. You could have some black coffee if you want, it's 0 calories and "gives you some energy " . I tested this and it was nice, although I usually stay away from it. I used to have severe bloating issues for my whole life. Also daily diharrea till the point where I didn't even notice it. It was so normal I thought it was normal. That's gone now.

Maybe you have a cool outlandish far fetched idea, but you won't act up on it. Share it here and plant the seed in someone else's mind. Or let's just have cuppa' laughs. Here are some ideas : Patent an external hard keyboard for smartphones. something like the old blackberries but better. For men with patchy beards : Create a business around some kind of DIY overnight facial cast. ( for example, wearing a cast on your broken arm during a period of time is the exact environment to stimulate hair growth ) Scale the business of renting out people to do nothing : Code an app like Uber that allows people to pick up your kids from school okay nevermind that last one, you get the idea. Post your juiciest ideas here. ( inspiration from https://www.actualized.org/insights/guerilla-business-advice ) Edit : more Offer your services of physically beating someone up with your group of friends if the customer doesn't get done what he wants to get done by when he wants to get it done. He better stop procrastinating by then. Create micro camaras that you can attach to pigeons recording " drone footage " that you can upload as stock footage. Create a school to train pigeons to deliver small packages. Call it " deliveRoo" . Figure out how. Revolutionize the archaic school system and college. Boi that's a hefty one.

Nice guys, keep giving me more possibilities to OCD about while tripping lol. Blenders knifes windows hot stoves, stabbing the wife i dont have...

Nice contrast with our day to day rigidity

It was an insightful experience. So I was having a dream where someone grabbed me by the forearm and was about to get into some kind of fight with me. I tried to break off but I wasn't physically strong enough. Which in retrospect seems laughable. Not strong enough? In my dream? That's when it clicked: it's the same limitation mechanism as " In real life" . You are "so limitless" within "the dream" that you can even manage to limit yourself. Huh. Also, another insight I had: I was fantasizing about creating the most inmersive " movie experience" . I was thinking how cool would it be if I could make people experience realistic virtual reality . Where you are so inmersed you forget your life. Im talking about sounds, smells, touch, moving around, virtual people, etc etc. Then I realized the most inmersive experience of being a human had already been done. It's right here :0