mmKay

i like sleep

Bump - still quite amazing.

@Leo Gura have you looked into dairy kefir / water kefir? I've heard it's the God beverage for ultimate gut bacteria health.

or suck on your thumb : >

Little typo lol. Thats kinda gay actually. I mean you're sucking a dude's dick and also a dude is sucking your dick. But it's all you, so is it gay? The metaphysics of existance in a nutshell

Have you ever considered owning a small farm? It may not be directly relates to your values but quality food = base for consciousness work and what better way to ensure quality food than growing it yourself ( or people you hire) . Could also have your own livestock and be able to eat soy/corn free eggs : 0 Just some thoughts.

I've found my new favorite snack: organic dates. They taste amazing and give me no bloating or brainfog ( maybe little sugar crash after having like 250grams ) Thing is, ive heard from multiple sources that eating raw honey causes sibo, and i was wondering if this may be the case with dates as well. Can I get away with eating 250grams a day? They are kinda expensive but adding them to my already clean diet ( organic beef, eggs, cheese, vegetables, fruits and glass bottle water) they make me happy and feel good. Thanks

@Leo Gura yup look at gorillas. Effin 250 kg of pure muscle from chewing leaves lol. Now thats some vegan bodybuilding genetics right there.

Sometimes you gotta learn from the school of hard knocks, and IMO sometimes its actually a better way of evolving rather than walking on eggshells not to make a mistake ( take this with common sense and discernment)

@Heart of Space i got a lot of value from Julien. You got more shadow than the Burj Khalifa X D

@Leo Gura also dont go too zen if what you really want is to get laid. I fell into that one lol

Imagine being an unintelligent loner

Plot twist : there is no plot twist.

@Leo Gura boomer scarcity mentallity in a nutshell

I stumbled upon this video and for some reason I got deeply triggered. I instantly thought : a man would NEVER be able to act like this, and even less in public. What I discovered later was that I was holding onto a deep resentment towards hot girls for what I thought "was having an easy dating life". But by thinking a little further, there is lot's that hot grils struggle with as well. Constantly being given attention, being objectified, pumped and dumped, jelously from other girls, worring about rape, being showered with praise from men, free dinners, club entrances, vacations . All of this hinders her leverage for quality development, and when her looks wither, she may end helpless if she hasn't locked down a quality guy. And now i feel more empathy towards hot grills. Thoughts?

Since Leo had gone carnivore, youtube startes recommending me Carnivore videos without me looking for it. But, I've stumbled upon this one guy. He gave me some great perspective on nutrition. I'm not carnivore since I can eat rice and potatoes to add some calories for energy, but I started eating 300 grams of organic ground beef per day ( just organic, grass fed and grass finished can only be found online here) Is red meat really more dangerous than other cuts? Shouls I worry about iron toxicity?

@Michael569 thanks for the advice. Yup I definately listen to Frank with discernment. All legumes make me bloat but steamed coliflower is good for me. I definately feel the lack of fiber.

God bless all what god has made thicc then ; )

Coconut flour? : 0

Just like those 5kg of inorganic pure pea protein i had purchased. Fml RIP my wallet ?

@Leo Gura cool concept. You can call out more people on their "bs". It matches your style, it's insightful and also gives you more trafic.

careful with long periods of omad. it's pretty much starving yourself because it's almost impossible to get enogh calories. I had binge eating disorder because of 1 year of omad.

Today i had found a small pinecone on a stick. I started playing tug of war with my dog with it. She ripped the pinecone off the stick and i thought to myself "alright you won " . But she instantly spit out the pinecone and ran to me full sped. She wanted the stick all along. mind-blown.

Fasting ia good as well, but its actually what kickstarted my binge eating disorder. i had done one meal a day for a year and it seems like ( obviously) i wasnt getting enough calories in, and the binge eating of junk food was like my body telling me im starving.