mmKay

On " half-life " The half life is the time it takes to reduce the chemical by half.ç In a very oversimplified illustration, if you took just one dose of 100mg of ALA now, in 3 hours there’d be about 50mg of ALA left. Another 3 hours would have 25mg of ALA remaining. 9 hours after the dose, there’d be 12.5mg, etc. So it takes 8 half lives (about 24 hours) to get down to about .39 mg.

" A trial of chelation is the best test of toxicity ( as long as you're 100% amalgam free ) . Any response to the chelators, POSITIVE or NEGATIVE , ON ROUND or OFF ROUND - confirms toxicity. Start with one chelator at a time, so you know how you react to it . If side effects are too much then stop the round and trial half of that dose in the next round . If there are no side effects AT ALL ( Including off-round ), then the next round you can double the dose. If you have minimal side effects on or off round, stay at that dosage for at least 3 rounds before increasing, as side effects tend to to acummulate over time. If you are taking an appropriate dosage of chelators, redistribution symptoms should be fading on day 2 and gone by day 3. If it persists into day 3, you are on too high of a chelator dose.

@decentralized Then you can try again from a few different angles. This could mean that either you havent digged deep enough on what or how you would like them to respond. Perhaps you're going to need to engage your imagination way more and go beyond words. Imagine specific scenarios that would have to happen for you to forgive them and be able to move on and let go. Look for plausible justifications for their actions. This one is very good to trigger compassion for them in you. Resentment, anger, sadness, withdrawal - all stem from feeling HURT by something somehow. Find out exactly how do you feel you've been hurt and release it from the core. If any of you struggle with some of this, feel free to post any specific scenarios on here or through PM.

I like to imagine this is how Andy Cutler got Hesvy metal poisoning LOL https://youtu.be/0aICulCpRks Its funny cause he looks so much like him Its a joke - rest in peace and thanks for all your amazing contribution. Im kind of tempted of posting this on the ACC forum LOL I worry I may get kicked out ?

“I decide to interpret everything favorably toward myself. It’s not just that I’m optimistic, I’m actually conveniently deluded.” - Some dude on the internet. What's up. I stumbled upon this cool concept (that I didn't know had this name) and I wanted to share it with y'all. Most likely you personal development veterans have heard this one many times, but it's still good to go over the basics from time to time, This one is very practical and a good few solid bricks for your emotional mastery journey. CBT Article

now that I think again, heavy metals in your hair samples and non - provoked urine tests is a sign of your body detoxifying heavy metals. This is most likely extremely slow though and it would you take hundreds of years to do it naturally . I don't know the math right now .

It seems that Adrenal glands are extremely important for feeling energetic. I could get them tested but it costs another 130 bucks. [...] Blood tests are often not very informative, as they usually only test once in the morning. A 4x salivary cortisol test is recommended. Canaryclub.org often has the best pricing, and ships internationally. https://www.canaryclub.org/home-diagnostic-tests/stress-tests-hormone-adrenal/cortisol-4x-stress-profile I've purchased the adrenal cortex supplement that supposedly has 0 possible side effects so i'll just be taking that for now, just in case.

I understand your confusion. The reason is because you simply haven't experienced a different STATE OF CONSCIOUSNESS. @Ethan Marnewick a.k.a EGO - is a STATE of consciousness. Your dreams at night is another state of consciousness, per se. What happens If you meditate or do Kriya yoga or other spiritual practices you may stumble upon DIFFERENT, HIGHER states of concisouness, where the boundries of your identity - EGO - EXPAND and you ( depending on what state of consciousness you stumble upon) BECOME EVERYTHING, or NOTHING , or you merge with your visual field aka - samadhi experience . And once this happens, you will have enough reference experience to understand that all this time you've been a fish in water taking for granted the EGO state as the one and only state of consciousness. Obviously from your current state of consciousness you are not a coffee table. It's not true in that state. In your dream it's true that you can fly. Once you wake up it's not any more . That's just a certain depth of it. There are infinite more degrees that I dont know yet. If you want anwsers, learn the spiritual theory and then take some psychedelics, to have some ground when you are mid- trip. But that's only if you really want anwsers. Do not go on this path if you don't want to see behind the curtains.

@levani Glutathione is depleted in trying to remove metals like mercury and Lead. the body is not up to the task since its doesnt have an infinite supply of glutathione. Fasting promotes autophagy. The first cells to die during autophagy are the sickest ones and our sickest cells are the ones full of heavy metals. So when the proteins and cell parts are recycled the metals escape the cell and have to go somewhere... so new cells that were before healthy cells recieve the toxic metals and new cells get sick and burdened with the metals. So yeah, fasting not the best idea.

@levani Methyl mercury, the kind found in fish, is fat soluble and very easy to absorb. Once it is in you, your body takes the methyl group off and transforms it into the more dangerous, water soluble inorganic mercury. It gets past your cell membranes to start in its methylated form, but then it is demethylated and not fat soluble anymore. It gets stuck in whichever cell or organ it wound up in.

@levani In mammals inorganic mercury cannot be remethylated and excreted. Mammals don’t have the enzyme that allows this to happen. No matter how many methylating supplements you take, you cannot remethylate that mercury. It is Stuck inside you behind lipid barriers and it will never come out on its own. You don’t have the right enzyme to methylate mercury. Fish do. They can remethylate mercury and move it out of their brain and other organs. This is why fish can have such high mercury levels and remain healthy. The fish stay healthy, but the people and other mammals that eat these fish become horribly toxic. To sum things up: in mammals and birds, methylation has nothing to do with detoxifyng mercury. In fish, methylation keeps the mercury in them safe. Nothing you can do about methylation will help your detoxification pathways clear out mercury. You don’t have the right enzyme. You can’t remethylate mercury. Only fish can remethylate mercury. So if you want to actually detox, you need to follow the ACC protocol.

wow, God is such a Selfless Narcissist

You don't know what you don't know.

If there’s one thing that’s certain, it’s that uncertainty isn’t going away. - The Charisma Myth - Olivia Fox Cabane

Looks like 80%+ of my personal questions have been anwsered. All the info is so widely avaliable that It's basically just taken me a week. Some conclusions and anwsers for myself : It seems to be safe to go into the chelation protocol without testing. No urine test or hair test. I don't mind not knowing the before chelation numbers and after chelation numbers. I don't feel like taking the risk of reacting negatively to a high dose of DMSA for the provoked urine test. Nor I want to spend 120€ on a hair test to tell me that in fact I need to chelate ( I belive I do need to do it anyways ) Going by feel is how I will navigate. If I take chelators and feel bad = I'm toxic, I need to lower dose and keep chelating for a long time ( I expect to do a year of rounds ). If I don't feel anything for like two months ( positive or negative ) while chelating it means I'm actually clean and heavy metals are not my issue, and I have to go back to researching other possible causes of my mental decline . 3 days is a minimum round of chelation. I can go longer If I can take the side effects but not shorter. Increase the rounds by one day each time. Longer rounds are better to avoid redistribution as blood levels of chelators drop and the heavy metals are dropped around in our body. Supplements : vitamin C, Magnesium. Vitamin E. Zinc. AKA core 4. I'll also will be taking adrenal support and liver support supplements ( posted before ) and most likely also some Iodine for thyroid support and I'll experiment with l-tyrosine. I still need to adjust the brands to see If I tolerate all of them properly. Also omega 3 fish oil and Vitamin A since my personal diet lacks these. They're relatively safe and the book recommends them. Viamin A = under 25.000 UI a day. Fish oil I don't remember but feel free to ask me and I'll look it up for ya again. Both of these brands are high quality and recommended by Leo. Dosage for chelators : For initial rounds start slow and ramp things up : 12'5 MG is a very conservative ammount but I'm okay with starting slow. If all goes well next round will be 25MG, 50MG and so on. ( going by feel and when I find the right dose - aka when side effects are just bearable, not too strong ) I'll stay there for two months before progressing to higher doses. I'll only start with DMSA for like 5 to 10 rounds of increasingly higher doses. After that I'll start taking ala by the same method : slowly ramping up the dosages. 12,5 will be my initial dose. Ala is the most important chelator because It's the only chelator that removes heavy metals from your cells, organs and brain . At this point I'm just waiting for my order to arrive so I can start walking the walk and not just rambling. But there is more to be read on the ACC FB forum protocol. You don't know what you don't know, right ?

- Quote - [. . . ] If you think something is wrong with your child after reading this section, try chelation. ( it was a section about the symptoms of heavy metal toxicity in child development ) Just do it. The instructions are the same as for an adult. Only the dosing is different. In a few weeks it will become very clear whether your child needs to chelate. If something happens, they need to do it. If nothing at all happens on round or afterwards, they don’t. It won’t matter how much chelator you give them. If there are no metals to chelate, the chelators will have no effect at all. If something happens, it’s because there’s enough toxic metal present to be a problem. I'm kind of convinced of the safety of this protocol after finishing the book. Great read. Very insightful. Highly recommended. Does chelation remove important minerals? The chelators discussed , alpha lipoic acid, DMSA and DMPS, are highly selective for heavy metals. They do not directly remove the lighter nutrient metals. People who have mercury often have low magnesium and zinc because mercury keeps your body from holding on to them. When chelating, this problem may be exacerbated for magnesium. No other metal is affected.

@Craigxt22 Get into essential oils. It's a whole world with endless mindblowing fragances ! For now I love Peppermint oil and Grapefruit oil, Defintately lemmon grass oil and Coffe essential oil. The smell is beyond amazing. You can get some cool humidifiers and even wear them as cologne. Look up the proper way to do it and enjoy !

@Striving for more Some acute hair loss here as well. But it's most likely covid after effects for me .

I didn't think that would be the case for men but I see it as plausible. Now that I think again it would make no sense for genes to suffer any major changes over a single lifespan, so personal evolution and development has probably little to no effect on the money shot you will transmit to your wifey. Quality upbringing would be the key. Genes probably evolve over hundred or thousands of years (?) For women i was definitely expecting the genetic material to be worse with age as it's clearly visible + all the passive/active poisoning with accumulating heavy metals, smoking, alcohol, trash nutrition, etc. There is a 7 year gap between me and my younger brother and there is a mile between his genetic quality mine. My skull is almost twice as big as his. Edit : i'm aware this is not the original topic but it is related.

@Striving for more being inocently poisoned sucks. But I recently finished the book and It looks like chelation is effective, relatively cheap, safe and quite simple. It may be not exciting and perhaps kind of annoying, but the vision of finally having a sharp mind and energetic body is SO jucy , at least for me. BE SURE TO DOUBLE CHECK ALL YOUR INFO SINCE YOU HAD MERCURY DENTAL WORK AND CHELATION IS SAFE AS LONG AS YOU FOLLOW THE STRAIGHT-FORWARD PROTOCOLPROTOCOL. Otherwise it is not even deadly. But it will leave you literally severely crippled for life. In case you missed it, I'll link you the book again. Together with the ACC FB group, where you can ask all your questions and they're anwsered by admins quickly, you have more than enough to thrive. Get the chelation going soon! A bright future awaits us. Again, make sure to follow the proper protocol for your unique ( but common) case.

I read this, went about my day and then something hit me : If you freeze your sperm and 20 years go by and then you decide to do artificial insemination with it wouldn't the kid be getting old software of yours instead of the latest version ( as in your genetical evolution / development)? I have no clue how development throughout life affects your current genes or if it does at all. But still I intuit a fresh nut may be better material. Also, what about the ramifications of using frozen sperm for insemination? With the infinite complexity of conception i feel that there may be a long chain effect may possibly affect the kids development. Now, all of this is just speculation and not even relevant to me at this point of my life but some sharp curiosity started bugging me. Any theories are welcome.

You won't need your pre-frontal cortex when you have these techniques up your sleeve : ( just kiddin )

More on Gut health : [...] Probiotics are organisms that should be present in your digestive tract. You can take them direCtly or grow your own in cultured foods such as kefir, kimchi and yogurt. Mercury compromises the immune system and an impaired immune system can allow yeast and other harmful microorganisms to grow out of control. In addition to mercury, many food chemicals, additives and ingredients interfere with how the body regulates yeast and other organisms. Some of them can also act as a fertilizer. Chelating with DMSA can cause yeast overgrowth and is an issue for some people. When enough chelation has been done and the immune system Starts working properly again, yeast and dysbiosis will cease to be a problem. In the meantime, you will have to be constantly on the lookout to keep it under control. One of the most effective remedies is dietary modification. Eliminating sugar is the most important thing you can do. Yeast loves sugar. I knew it . I've been doing my own water kefir for over half a year now and the results and improvement in gut health is beyond words . Check these videos out : Tastes beter than fanta or any other sh1t soda. and is literally THE SUPREME health potion.