mmKay

Plot twist:Actualized.org was just another of Owen Cooks 15 year long marketing gimmicks for Blueprint Decoded. Blueprint Decoded stonks right now📈📈📈

Please get an interview with this rare alien mind

Watch the vid. It's brilliance is also it's pitfall. Pretty much the topic of the video.

Testosterone ≠ fertility. Sauna mostly affects sperm quality, not Libido. You can still feel horny, powerful, and masculine even with worse sperm parameters, so , unless you’re trying to get someone pregnant soon, those "fertility biomarkers" don’t matter much

Wtf?

Then try to get a few extra meals in throughout the week. Don't worry too much about day-to-day calories as much as your weekly total. Just make sure that your fasting or not-eating windows aren't too long and too stacked up. Chronic intermittent fasting can also slow down your metabolism.

Tell AI to ask you all the right questions to figure that out. Depends on your level of physical activity and fitness goals

You are still relatively young so for now you may be able to get away with it but with such a diet pretty soon you'd have serious health consequences like a slowed metabolism, low energy, decreased libido, weakened inmune system, brain fog, nutrient deficiency etc Chronic malnutrition and calory deficit will make you miserable

@caspex start saving up

How would you experience your situation differently if you really believed that your soul specifically choose to incarnate into this exact body to give itself an opportunity to overcome and evolve beyond a small D insecurity? 🤔

This is real non-comformist body building

Eating with cutlery. Hate those things. Team hands 👇

A lot of this is Naturopathist dogma. Fasting or diet won't remove or avoid modern pollutants microplastics, PFAS, PCBs, heavy metals and other junk that accumulate in fat tissue, your bones and organs. Also keep in mind genetics. Some people have poor methylation pathways (slower detox) regardless of lifestyle or diet. You can accumulate endless pesticides and other junk even eating organic or wild food your very physically active life. TLDR: People with genetic detox limitations or different health issues literally need medical intervention and modern science to clear and fix what their body can't naturally process, or their either dead or their quality of life is seriously hindered. Yes, it's expensive depending on your income. That doesn't make it less efficient. That being said I have looked very little into this specific protocol and there is much I don't understand.

What's the article?

Documentary for background context. Pretty serious sh*t

Don't you dare posting those fake Disney trailers

Stay away from that stuff. 2-CB is not TU-SI-Bi which is this pink cocaine laced with all kind of nasty sh*t

What are some activities or tendencies you have during the day or week that may contribute towards muscle stiffness and aches in the morning? Do you spend all day sitting? How's your workspace? Is the chair / monitor / forearm / feet situation aligned? How's your footwear? How's your resting posture standing? Do you have scoliosis or other possible musco-skeletal imbalances or conditions?

Do you sleep on the floor or a sofa? How's your mattress? How's your pillow/s? How's your sleeping posture? Is your room very cold/hot? Is there a lot of stale air or dust or mold? If muscle aches are the main concern I'd first check in with those things before running any evil spirit banishing rituals

I can totally see how not drinking or eating until you almost colapse can have effects on your state of consciousnesses, vision-quest style. Will it be an useful or transformative experience? IDK

Fascinating. Long distance chemical warfare between fungus and tree via the ants

Someone has to stop AI

I was using OneNote for 8 years. Switched to Notion and now learning Obsidian which looks to be the winner for now

Been there, done that. When you become a regular they mail you a size XL butt plug two weeks in advance of the next visit