mmKay

For example, content like this is actually all right, but the editing style just fries my brain... just bombards you in the first 20 seconds alone

OP has limited finantial resources and common HM toxicity symptoms It's nice to have accurrate metrics but the purpose of whatever testing is to anwser the questions of " do I chelate? and for how long? " ( Yes knowing how much of what is leaving your body has its value, but it's not essential ) Also a urine test requieres taking a fairly large dose of DMSA ( around 2000MG, make sure to move into a full 3 day round after taking the initial dose for the test). It is suposed to be relatively safe but I just wouldnt do it off the bat... the last thing you want to do is accidentally f* yourself up and be helpless. Just do a few rounds of chelation trials with conservative doses ( see picture ) and see how you react first. You can allways go higher. Any reaction to chelators, either positive or negative suggest you will benefit from chelation. In the case you've had amalgams then you can be sure you will befit from chelation . ( If you've had amalgams you need to be extra careful and make extra research. ACC group is great for this ) Also the ammount of HM in your body should ideally be 0, so almost certainly you will benefit from chelation . Once you know you tolerate chelation well and can afford urine tests and want actual numbers then go for it. Hair mineral tests are not very accurate but they are not taken at face value. The mineral ratios are "interpreted" - the HM bars are very inaccurate ( you look for signs of "deranged mineral tansport" which you aparently have ) which suggests mercury toxicity, anwsering again the question that you will likely benefit from chelation. For how long ? It's a process. Andy says when you can chelate at 3 mg/kg doses of ALA without any side effects (on or off round, and there are no further improvements to your health condition), chelate for another 6 months and you are done. If you want to try higher doses of DMSA go for it, but i'd recommend start lower.., Aparently I dont tolerate well more than 25 MG of DMSA every 3 hours for example. You could argue that there is such thing as " too small doses" and that chelation is maybe actually easier with higher doses, but I have yet to trial that. Let me know if you have any other questions

The purpose of this thread is to further build upon Leo's blog post. Use those guidelines for posting

It's like a decade old but he just released it a month ago apparently . Just sharing for the lols cause it's a cool idea. I wish this was way higher quality

I'd like to compile all the behaviors that resemble poor social skills and trigger creepiness in women. This thread is for male behavior NO PERSONAL IDEOLOGY DEBATING. Post examples and you can discuss on that

@Leo Gura blog post with biggest lessons from running this place?

Developing the skills to appreciate stuff for yourself is a great spiritual practice, but I just wanted to add that the desire to share what you find awesome is deeply wired into the human psyche and is very natural and human, so embrace that as well and don't accidentally demonize it

The technical term is actually Succubus 🧐

P®n had ruined my libido, motivation and had given me severe ED at 26 years old Everyone is different . Look what works or doesn't work for yourself . Only you can be honest with yourself and know if you have s problem and if it robs you of your life's zest to live more fully

@mr_engineer 3 approaches per day is 1k approaches per year and 10k over a decade of your life , it's not ridiculous. Totally possible , and it's It's a conservative estimate of what it takes to gtfo clueless hellish hardcase newbie zone into enjoying an abundant intimate lifestyle

Have you finished it? Have you procrastinated a lot ?

Thoughts? Who wouldn't want sharper face? Sounds very convincing. I love aesthetics so I'll report back in one year boys

Travelling is exciting. New experiences, new people, new romances ... All the spontaneity, the rollercoaster of emotions, the wins and losses... I wanted to do a quick post to explore the negative aspects of overdoing travelling. It can be a form of escapism, to avoid facing certain aspects of your life of yourself. Of sitting down and doing the work you know you're supposed to be doing, or of building your skill or creating that project I've met quite some people that say they use travelling to fill a void, to distract themselves and that don't feel home anywhere Is this you? Personally I love travelling , but the kind where you can stay in the area for at least 3+ months and have time to soak yourself in the new surrounding rather than frantically rushing throughout the day to meet your basic needs or chase novelty

@Leo Gura health update blog vid?

Leo is procrastinating scrolling on ancient Egyptian BDSM mask bids

It can be her brother, cousin, male friend, friendzoned dude, etc One of the first things you figure out in a mixed set is how do they know each other

You are in college, forget cold approach . You don't need it. You have plenty of opportunities to socialize. Make friends. Go to events. Go to parties , find activities that you enjoy where there are cute single girls... Etc I don't know how exactly college looks like in India , but as long as you are social and there girls around, you will eventually get laid by trial and error Cold approach is for serious people that lack time or want extraordinary results. Half-assing practicing cold approach will make you miserable Cold approach is just a tool to meet a girl you otherwise wouldn't have access to. Make female friends. Meet friend's friends, join group classes group meetings, events...

@zurew you miss quoted me, the quote in context would be Check out on YouTube the strick rough rules and laws they had to impose to clean up that chaos. And leftist governments around the world critisize El Salvador for not respecting human rights and accidentally incarcerating innocent people Leftist would never be able to clean up that less of a murder society

@Scholar death penalty exists in the US, china , Japan etc. Plow chatgpt for perspectives for and against death penalty. You have a point but there is more to it

What's your experience with maca? Boys n grills

Hot take: Being absolutely against violence and death penalty. Some people are a lost cause and are very costly to mantain. Give them a few good chances but don't be naive --- F*cking one single person up from time to time as an example of consecuences for misbehaving is a clear direct language anyone understands and may be able to solve a decent amount of problems --- Not having harsh enough penalties for serious crimes. Releasing murderers from jail... Serious social challenges requiere serious actions. Look at what it took for El Salvador to get rid of that murderer gang infested society. Look how absolutely effective it is Libs would never be able to handle that society

It is extremely effective for the sake of order to fk up one single person up as example of consecuencirs of clearly misbehaving and trashy behavior . I don't believe in the saying " violence doesn't solve problems" Sometimes it's exactly needed in just the right amount

Swordsmen wear terrible disfiguring facial scars with the biggest pride Wear the ugly face that God challenged you with as a test of your character with pride. If you looked through the eyes of a person that has esthetics and contrast it with what you see, it's exactly the same The difference is how people react to them and how they have been conditioned and showered with praise throughout their life's which has solidified their confidence. They get more attention and have it easier in life They are confident because society tells them who they are, and it happens to be positive Why do you want an easier life? Don't wish for a lighter load - wish for stronger shoulders Why do you allow society to tell you your worth? Is displaying a symetrical face the climax of living life? What you're ignoring is that many aesthetic people still have self esteem issues . And they will loose their looks eventually. Their self worth and value is conditional You can build deeply gounded timeless unconditional confidence that emanates from within. From proper beliefs. From unconditional love towards yourself. From building yourself into a high quality man with your own two fucking hands Having it easy is a blessing but mostly a curse. Human beings are notoriously ungrateful and unappreciative of things they haven't earned Yes, looks influence how people react to you. One of the core fundamentals of game and powerful appliance of social dynamics is being at the cause and not at the effect. Don't look for others people permission to be yourself. Don't seek for approval from others. It's good if you get some, but don't depend on it. Do you want to hear something crazy? All of what people say or do is first filtered through your beliefs and frames and then you draw conclusions and react. With the proper mindset you will invalidate anything that isn't aligned with an empowering reallity. I'm not talking about being defensive or arrogant. I'm talking about manufacturing delusional amounts of coincidence that emanates from within and is not dependent on seeking validation and positive reaction from others. Don't ask for permission to live

Leo x Ken intellectual bromance

I believe 25 mg of Ala per pill is too little. I've heard there is such thing as a too small dose. If I can't deal with the acidity I'll drink a little sodium bicarbonate to balance PH I'll do 60 mg pills next and try it out