mmKay

Super quick post to get the ball rolling. I have come to the conclusion through getting coached myself that a public written acountability journal is one of the most effective methods for me to be more productive and hold myself accountable. Got a coaching call with a client in 50 minutes, its our third call out of three free calls and I'm ideally looking to sell her a 3 month program for 3k€, but most likely it will be way less and I'll adapt it on the fly.

Feeling very irritable and a lot of anger a lot of sudden. I notice myself cursing technology malfunctioning ( nothing new for me ) but it hasn't been this way for a while. I do get very angry when i take armodafinil but I've taken it 36 hours ago so I doubt its that, and it was just 1/4th.

- Feel free to comment, ask questions, give unasked advice, use this post for resources, etc. ( all under your own risk and judgement ) Basically, the idea is that I'll be documenting and sharing my journey of chelation. I'm a noob for now, but I expect to gather a decent chunk of understanding throughout this year. This has been on my to do list for over a year now, and I've been motivated recently by Leo dropping the long awaited episode on chelation released for my birthday ?. Sadly, the episode is not as detailed as I'd like it to be and I'm afraid he may have forgotten some crucial information. But if there is time to whine, there is time to roll up my digital sleeves and get to work and research. Let's hope my journal doesn't end up being a Brian Bander's Suicide note 2.0 (RIP)

I regret not lashing out at my dentist. Spent 5 years with brackets for them to fk up the retainer and teeth drifting again. Got a titanium implant that shows through the gum with a weird tooth shape and color, and spent 500€ on a temporal tooth gadget that broke within a week. May have spent a good 5k€ and now there's another 6k to go probably if not more @Leo GuraI remember you getting really mad at your dentist, what happened?

Started another 100MG ALA 50MG DMSA 72 hour round. I wish I had kept record of how many I'm in , oh well I may backtrack at some point. 1 hour into the first dose my tinnitus got really really loud. Some people from the ACC forum , including some admins, report tunnitus getting better or dissapearing after a while. Some said a week, some said a year. Who knows.

I mean I can have breakfast in the morning but I'd rather enjoy the cognitive benefits of fasting until I get some work done. Sometimes I just have some tea or sugar water before calls. Sugar in controlled doses is such a powerful nootropic for my brain. Jet fuel. Have you gotten your gut checked? Did you have a jar of peanut butter for breakfast or what do y'all do over there in Ozzy land?

Having breakfast. My dad would always nag me if I left the house without having eaten, and he would consistently preach that "breakfast is the most important meal of the day"

So I'm doing another round of chelation (I increased my dose to 100mg ALA ) and my tinnitus just got really intense for a moment today. On the Andy Cutler Chelation group people and admins report significant improvements in their tinnitus after chelation, sometimes quickly, sometimes within a year. IDK how connected this is but I wanted to share. I'll keep you updated if mine was to improve.

Running a half marathon. I almost got myself into one of those. What was I thinking?

Reminds me of that trashy movie I watched one time called "Ad Astra". Just lonely Brad Pitt in space, so bad.

Not starting a nuclear power plant 20 years ago. I would start to break even now.

I know many are very miserable on the job but hold onto it because they feel the social status of being in the line of work. Plus they would have a mid life crisis if they realized after a decade or more of med school that it's not for them, so few take the step.

Being quiet and careful not to make loud noises, even if you're by yourself. Why? Just let it out. Shake some sh*t. Bang some doors, blast some music, yell into the sky

yea

Real capital "S" science is so scientific that a scientist would fail to recognise it as science

Silly. He is blaming the tool not the user. Psychedelics will destabilise you if you have an epistemology underdeveloped mind or are unlucky with genetics or health . You can come across as "weird" for 3 reasons: 1.Radically different paradigm - you're no longer a hustle bro and don't value material archivement anymore, creating a value mismatch between two people. 2 You loose footing in your journey of sense-making, and obviously are confused. What you think was true now doesn't make sense anymore and your conceptual framework of existance breaks, so as an attempt to ground yourself your mind resort to all kinds of fantasies and self-deceptions and you go coo-coo. 3. Psychedelics trigger some sort of actual mental health condition you were prone to, or you suffer a permanent state of consciousness shift where you lose touch with the consensus reallity He's also talking out of his ass about archiving what psychedelics can provide you without taking psychedelics. Right.

I was going to start this thread but I see you beat me to it. I've been experimenting with a simple tweak like casually saying " apply the proper epistemologically rigorous frameworks to answer..." And I feel that it has reduced hallucination and increased quality of answers. But here is V1: Check it out and let me know how you like it! PRO TIP: Install macro shortcuts on your keyboard to paste in prompts ( or other stuff you type out commonly while you're at it )

Becoming a GP / family medicine doc. It must be such a grind, why would you ever willingly put yourself in that situation? I'm really grateful but why?

Respecting your elders Don't tolerate any Mental Sclerosis!

I ment that I get a feeling that it will be broken because of AI implementation complexities. Ofc they will do cash. I didn't play cyberpunk but I heard it was notoriously buggy on launch

Gib technique pls stop teasing us

I'm calling it, GTA 6 will be a cyberpunk-like flop cause they are trying to implement AI into it and it will be cringe

I guess seeing big egos getting humbled is one of the fun things about boxing Lets start a spiritual betting club 🫶

I watched one I think, no idea if there's more. I did play the video game and boardgames a lot