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Choosing a name for you baby Keeping the name your parents gave you Having only one name

Finished another chelation round. This one was 72h ish ( I forgot when had I exactly started it). Dosing 125 mg ALA and 50 MG DMSA every 3 hours, and two 4h for night doses. Last time I tried dosing every 4H at night i had bad redistribution symptoms throughout the day, but this time I took 100mg selenomethionine each time I woke up at night and gotta say I didn't experience anything too catastrophic. I've also been eating lots of tuna since I'm going to the gym and in theory, the mercury content should be negated by the chelators I'm taking. Now I have plenty of tuna left and I'm taking a week long break form chelating, so I'm taking micronized zeolite, which is what I have at hand ( hope it's still good after 3 years -- best by date says " 2029" I'll see if it works at all. Normally I can tell I'm dealing with some heavy metals moving around my body if I get loud ringing in my ears, bad focus, mood swings, slight insomnia or the most obvious are lots of nightmares. https://www.heiltropfen.de/shop/en/zeolite/166-zeolite-3xtma250.html I believe Leo posted this one on his blog some time ago. It's mostly a gut chelator. So if it works at all, it works only for the food that you eat and take it with.

- Feel free to comment, ask questions, give unasked advice, use this post for resources, etc. ( all under your own risk and judgement ) Basically, the idea is that I'll be documenting and sharing my journey of chelation. I'm a noob for now, but I expect to gather a decent chunk of understanding throughout this year. This has been on my to do list for over a year now, and I've been motivated recently by Leo dropping the long awaited episode on chelation released for my birthday ?. Sadly, the episode is not as detailed as I'd like it to be and I'm afraid he may have forgotten some crucial information. But if there is time to whine, there is time to roll up my digital sleeves and get to work and research. Let's hope my journal doesn't end up being a Brian Bander's Suicide note 2.0 (RIP)

The road is one of the deadliest places you'll ever be, yet many of us treat driving like it's a walk through the park. This thread is for Footage, close calls, accidents, road rage, freak events, personal stories, etc. Anything that shows what really happens out there , to raise awareness of the dangers of the road. Here's one to get the ball rolling Drive safe folks!

The bees tool survival of the fittest to another level

How much food do you eat per day / per week / per month? You absolutely need to stay on top of your calorie intake, on the higher end. Chronic undereating or too much fasting will slow down your metabolism. A sex drive is a luxury feaure for your body if you're starving. Also get enough protein, cholesterol, zinc and fats in your diet. They're the building blocks for hormones. Generic advice like sleep better could be it. Why can't you sleep properly? I understand you have a night shift but is your sleep that bad at day? If you have chronic sleep debt don't expect to have much sex drive. You need consistent high quality sleep. Physical exercise is key too. You must be moving your body every single day, cardio or sprints are ok but heavy weights are great. Mix and match to your needs. Also if you have a problem with adult content or excessive fapping, that can kill your drive too Get your general health tested. Chronic infections, inflammation , allergies can kill your drive too. Some people struggle with libido due to COVID aftermath Supplements are nice but these are essential There also can be some psychological reasons. You may feel unworthy of sex, feel like intimacy is dangerous, have fear, shame, anxiety around girls, to various degrees ( and sometimes it's extremely subtle) that makes your system dismiss sex with women because it's " obviously not for you"

Does anyone here watch horror movies? Why do you even watch them? I can imagine it's an acquired taste but it's so far away from anything I'd consume I just wonder how is there an audience for it... Is it content mostly for psychopaths?

Core characteristics of ambush predators: Camouflage: Ability to blend into the environment to avoid detection by prey. Stealth: Minimal movement and silent approach to remain unnoticed. Patience: Willingness to wait for extended periods until prey comes within striking distance. Sudden Attack: Rapid and explosive movement to capture prey quickly. Precision: Accurate and well-timed strikes to ensure successful capture. From Leo's Blog: The irony would be if the camaraman got snatched by another croc for walking up to the place where the baboon just got snatched.

Missing that one night dose has left me pretty sluggish even one week after I finished the round. I'm never again chelating without having zeolite nanoparticles at hand. They're great for a slip up like this and the experience is smoother overall. Coming off chelating with zeoplote nanoparticles is effortless. Haven't felt redistribution symptom yet.

I played WotLK since I was 9 to age 17 for 12h a day I used to livestream PVP back in 2012 and someone recorded it and uploaded it to YT . The quality was so bad! I had a 2 MB internet connection. The audio and footage is off sync lol. Maybe I should have kept streaming on Twitch. I averaged 100-150 viewers back then There is also a tournament I played with some blizzard commentators . 00:08:15

Eating with a knife and fork

From Leo's Blog: [...] If these sorts of posts seem odd or grifty to you, I'm making an effort to share my favorite products. Something simple and practical. Not everything is about philosophy. Sometimes your life is just improved by finding the right spatula, USB cable, or screwdriver. I am passionate about finding and sharing the perfect products. Finding a perfect product is one of life's simple joys. They are like physical life hacks that pay dividends for years to come. Finding perfect products is not trivial and takes work. I've made a mini hobby of it. Hell, you could make a whole career or LP out of it. I try to find the perfect song, the perfect paper towel, the perfect hot sauce, the perfect toothpaste, the perfect drinking glass, the perfect fork. Being a perfectionist is a curse but also has its benefits. So when I find the best stuff I share it here. Let's keep the bar high and avoid posting mediocre or low-quality items. Make sure it's items you've actually tried. When you share, please include at least a brief description of what the item is and why you love it or what makes it great --- One of my own finds to get the ball roling: Instant Pot Pressure Cooker (2.7L for singles) This pressure cooker features a high-quality stainless steel interior, a programmable timer for delayed cooking, and the ability to cook virtually anything quickly and efficiently. Perfect for lentils, rice, meat, soups, potatoes, and steamed vegetables (if you add a steam basket). It even cooks frozen foods without hassle. Pressure cooking is one of the fastest ( and most likely retains the most nutrients) methods for cooking due to science! (It raises the boiling point of water from 100°C/212°F to around 120°C/250°F.) Plus, it's super easy to use, clean, and maintain, and it’s as safe as pressure cooking gets. If you prioritize raw nutrition and convenience over presentation, the Instant Pot is a game-changer for healthy eating. It saves time, effort, and even money by simplifying meal prep. --- BONUS : Sagami 0'01 Condoms as thin as a hair, polyurethane actually transfers temperature unlike latex, feels close to the real deal. Make sure your girl is adecuately moist to avoid rupture. Share your finds below! Whether it's the perfect pair of headphones, an amazing cleaning product, or your fave warm socks, we want to hear about it. --- Someone with spare time could recompile Leo's favorite finds into a separate post, and maybe we could pin it at the top of this section for easy access.

So far I'm actually taking it well. There was a low mood dip when I took the second dose. I only slept 3 hours tonight... Couldn't fall asleep once I woke up for the first night dose even with taking melatonin. I won't be taking taking any vitamin C during bed time now. It just makes me too alert

Spent another 150€ for 3 bottles of 50mg 90 pills of dmsa , 40€ in vitamin E and zinc, and 76€ for a bottle of zeolite nanoparticles ( arrives in 10 days ) I actually forgot that if I haven't chelated in a while, it's better for me to start with a round of only DMSA and then add ALA next round rather than starting with both at once. Hope this round isn't too intense.

I have a bottle of 100MG DMSA @ROOBIO gifted me a while back that Ill finish. I have enough for a full round of dosing 100MG dmsa + 100 MG ALA every 3 hours for 3 days and a bit. I've been building up on the core supplements for a month before starting this round so my adrenals shouldn't crash this time. I started round today 2:15 PM, finishing 9/7/26 . I don't have any zeolite nanoparticles to make getting off round easier so Ill have to rely on selenomethionine. I may get some quick zeolite maybe. I had lots of sushi and salmon the other day and my right ear started to ring pretty loud intermittently pretty loud a few hours after. I have that after I have bone broth or seafood pretty reliably so I feel it's related.

I barely can belive this one is real. It looks so alien. I love deep sea creatures and the microscopic world, the beauty is astonishing! Feel free to share more.

To all the 1k+ daily unregistered creepers. Do it. Register. Start posting / contributing / asking thoughtful questions. Stop lurking in the shadows. Got a question about personal development or any other section of this forum? 1 — Introduce yourself. 2 — Ask it. 3 — Get a fruitful conversation going. Got something interesting that might help someone? Share it. You never know the butterfly effect a few words can have. See you inside!

Thanks for sharing that, very poetic

This reminds me of that time I had come up with a pick up line so good that I didn't want to tell it to the girl because I wanted to keep it for myself

What are you Claude Coding?

Personal Development enthusiasts sometimes end up being somewhat naive with what is or is not possible for each one of us with that " my beliefs are the only limits " mindset. Let's gather all the genetic lottery winners ? Note : Try to discern high skill and mastery from LITERALLY genetically special people. Genetically special people that also have high mastery ( Like Charly Puth's Perfect Pitch ) is okay for this thread as well. But not just mastery or high skill. For example, no ammount of training will give you the ability to hear colors without the right genetics ( AKA Synesthesia ) Here are some examples of what I mean :

Bryan can't be Bryan Johnson without his Johnson

By now we all can agree that AI is a bubble. Is it a big bubble, small bubble, good bubble, bad bubble? Discuss the economic impact of AI below