Giulio Bevilacqua

Lol, someone does not even remember that there was an exhalation

Inhale deeply ?

Even if your mind wanders, it’s always the present. You can’t be anywhere else. Even if you think about the past or “future” it’s always now. Trying to be present is a fall into a waste of energy

Imagine your air plane pilot on 300ug of LSD

Try a rudraksha

When action comes out of being, spontaneous response, no doership.

I experienced the same last time. Would not see it as a problem but more as gross energy that is trying to move and transform. Maybe there is some stuckness in the lower parts of the body like the perineum or bladder. I usually let it be until it changes form. It can not remain long if you just witness it and let it freely transform

Have you used an oil pipe ?

What happens when you just let it be without worrying too much about it ? does it still remain ? Maybe it remains but with less fear in the background

Surrender to the stuff that pops out from the unconscious. Allowing it to manifest freely. Acceptance for the changes in consciousness

I have heard this thing about readiness a lot but I really do not get it. Will there ever be a time where you feel ready ? Ego is a fearful creature and I can’t believe you can train it to a comfort zone where it can easily jump into infinity. Just my suppositions

Hey I am starting the same journey. More or less for the same reasons as yours. Keep an update of your experience or Dm me if you have news to share !

@vladorion thanks for highlighting this

Shaktipat

Does anybody of you know if there is a practical aspect in this way of being ? In my opinion there is much more then simple cultural aesthetic. Maybe some occult black magic energy stuff ?

Fear, obviously

Well aiming for perfecting is a good way to become crazy and neurotic

What is perfect

Where else can you stay if not in the present ? Another spiritual trap that many people fall in. Trying to stay in the present Is like an eye trying to see itself

@acidgoofy thanks for the clarity ❤

I was wondering what you guys mean when you use the term breakthrough regarding 5meo. And another thing. I read mostly on the reddit page that many users strictly recommend a sitter or a professional guide to help you in the process of a breakthrough. What are the real dangers? I am not talking about spiritual crisis or difficulties in integration. I really do not want anybody around me during this type of experiences. It's a very intimate moment and having someone around makes me feel too bloked. Anyways. Is it really necessary ? Thank you

@Magnanimous give it try, become absolutley involved in what you are doing and see. how it unfolds Do not be too much afraid of making the "wrong " decision. Perfectionism often kills ease and creativity, passion in general.

@Breakingthewall Thank you man. @Leo Gura Oh. Nice to hear ,this is very solliciting for planning another trip

Hey hey hey !

Have you ever "tried" to allow your body free movement expression? Your body is very intelligent and knows how to heal your tensions and stress. That happens when you let go control. The body might shake or dance or sit in a normal yoga position. Could be a valid option. Most of the times sitting meditation is not the best thing because maybe your body just needs to dance to exhaustion or performing gentle movements like Taichi. The important thing is allowing and not performing with will and effort !