Hellspeed

Use only fresh air for the lungs. You will get what I mean when you get shortness of breath and crying how to reverse it Still wanna enjoy the nicotine? And for those who want to open up faster the lungs? Yes, tobacco is contrary to what they say in anti-tabacco bs, is one of the best catalysts for the lugs but only in moderation or momentarily as a treatment. Dipping tabacco now and then, but this not too often neither.

Watch out going down the stairs, I injured my right knee that way while working out on legs years back. From my experience, I can say that one is focussed too much on the muscles with the attention and injuries like this can arise. I'd stop any leg physical training if I were you. You don't wanna experience how is to not be able to walk properly for 5+ years.

A man can attract a woman, you don't just sit and w8 to be chosen, you go there you choose, then indirectly you talk to her if you like her, but first is the attraction/arousal you make in her. How you do it? You either awaken and do Remote-Tantra or you learn social skills from books.

The whole point of awakening is training the ability to in-jaculate. The PC muscles will be relaxed, the opposite what you've read. So the state of never-ending bliss is achieving a level of sexual arousal in the body and having multi-climaxes all times, this is how you truly raise the vibration in the body. But not only that, is about knowing how to use the adrenals in pair with sexuality into the 1st chakra hehe and burn it all down with the plexus. I speak from experience, I have years of practice. When one is high on LSD let's say, what LSD does is opening the in-jaculatory gate to full throttle.

Depends how awaken you are. More aware, less dosage on any drug.

Once you awake you gain the ability to be aware even if you sleep. One can even watch themselves sleeping. This is my experience.

Depends on personal reasons, the generosity or selfishness. Deep down I say generosity will get you killed and I speak only from a vibrational/energetic perspective, not about helping physically someone or with charity. So, bonding with people and rely on that "good vibe thing", in the long run giving only a part and not the whole, is dangerous. Is what the majority do, they are in a group and chit chat just because they don't know how to connect with themselves only through others, and that connection gurus don't talk about. Society totally dismisses the connection that is created btw people, is a similar connection of "parent&child", useful for growth, atrocious remaining at that vibrational level with everyone.

Concentrate on Nirvana (meaning blowing out the breath). Exhale listening to the sound until you literally empty the lungs and let the body inhale automatically, you don't have to necessarily watch the inhale. There are various techniques per example: in how to make the sinuses have a high pitch Si note on exhaling (one hears this in the ears), but that is for advanced mastery or specific works. Letting go basically, in a nutshell, is all this: exhaling and letting the body inhale as if you went underwater and is something automatic. Don't cling to breath, let go of the breath. Use foam earplugs, it's easier, until one becomes so sensitive that he/she can hear own breathing and ear pitch sounds above environment.

You can meditate 24/7 while doing your things. Meditation is not only sitting with eyes closed, that is for the relaxation of the body in a certain way or working on something very specific. Meditation is attention on the breath and knowing how to channel that consciously in the entire body. One can achieve full relaxation and peace of mind while running per example or doing paperwork, doesn't matter. Is like having a brand new racing motorcycle, what matters are the skills of the pilot.

Achieving is about the social ladder. Is not about discovering the real self.

Cannot be explained, non-duality is not what you think.

Start jerking off with yourself only to find out the answer, I'm not joking.

Stop trying

Why should I jerk off emotionally with Mooji? hahahahaha.....

Depends, but we can all agree that change and breath are the key

Embrace your inner pain. In hopelessness, you will find bliss. To be mindful all the time you need to have attention on the breath as second nature.

No worries, this is only the beginning, give it months or years to start opening the body.

Doesn't work, is ego based. Yeah, generosity is mainly EGO driven.

Hahahaha...

This is not really suffering. When one goes in the own personal emotions, awakens, then that someone will not care anymore even he/she is ugly. Will make about what he/she has and be proud of it.

Not going deep into emotions, no awakening, no real life.

The point is conquering the subconscious not beating the mind into submission to control the subconscious.

Attention on breath above your work will enter a state of full awareness (after approx. 6 months of practice) of the surroundings and be able to focus at the same time as fully be aware of what's happening around one.

Why separate?

Well, the real law of attraction is fear. I had similar experiences to yours.