Hellspeed

Once you awake you gain the ability to be aware even if you sleep. One can even watch themselves sleeping. This is my experience.

Depends on personal reasons, the generosity or selfishness. Deep down I say generosity will get you killed and I speak only from a vibrational/energetic perspective, not about helping physically someone or with charity. So, bonding with people and rely on that "good vibe thing", in the long run giving only a part and not the whole, is dangerous. Is what the majority do, they are in a group and chit chat just because they don't know how to connect with themselves only through others, and that connection gurus don't talk about. Society totally dismisses the connection that is created btw people, is a similar connection of "parent&child", useful for growth, atrocious remaining at that vibrational level with everyone.

Concentrate on Nirvana (meaning blowing out the breath). Exhale listening to the sound until you literally empty the lungs and let the body inhale automatically, you don't have to necessarily watch the inhale. There are various techniques per example: in how to make the sinuses have a high pitch Si note on exhaling (one hears this in the ears), but that is for advanced mastery or specific works. Letting go basically, in a nutshell, is all this: exhaling and letting the body inhale as if you went underwater and is something automatic. Don't cling to breath, let go of the breath. Use foam earplugs, it's easier, until one becomes so sensitive that he/she can hear own breathing and ear pitch sounds above environment.

You can meditate 24/7 while doing your things. Meditation is not only sitting with eyes closed, that is for the relaxation of the body in a certain way or working on something very specific. Meditation is attention on the breath and knowing how to channel that consciously in the entire body. One can achieve full relaxation and peace of mind while running per example or doing paperwork, doesn't matter. Is like having a brand new racing motorcycle, what matters are the skills of the pilot.

Achieving is about the social ladder. Is not about discovering the real self.

Cannot be explained, non-duality is not what you think.

Start jerking off with yourself only to find out the answer, I'm not joking.

Stop trying

Why should I jerk off emotionally with Mooji? hahahahaha.....

Depends, but we can all agree that change and breath are the key

Embrace your inner pain. In hopelessness, you will find bliss. To be mindful all the time you need to have attention on the breath as second nature.

No worries, this is only the beginning, give it months or years to start opening the body.

Doesn't work, is ego based. Yeah, generosity is mainly EGO driven.

Hahahaha...

This is not really suffering. When one goes in the own personal emotions, awakens, then that someone will not care anymore even he/she is ugly. Will make about what he/she has and be proud of it.

Not going deep into emotions, no awakening, no real life.

The point is conquering the subconscious not beating the mind into submission to control the subconscious.

Attention on breath above your work will enter a state of full awareness (after approx. 6 months of practice) of the surroundings and be able to focus at the same time as fully be aware of what's happening around one.

Why separate?

Well, the real law of attraction is fear. I had similar experiences to yours.

Entering in the pain of depression until it becomes a physical pain. Physical pain is easier than feeling you lose yourself.

Weed can be as intense as almost any psychedelic. Get into edibles, I have years of experience with cannabis. Is a very good tool for shadow work and healing, but is a tool, don't abuse or worship it.

Get into Meditation and Tantra. After you master the connection with the opposite sex and breath, then you become a millionaire.

When one starts to ground, heaviness arises on blockages, followed maybe by pain & extasy. Usually when one taps into plexus to burn the rain, then is noticed in the neck. The lymphatic system from the white/appendix into blue and green.