Hellspeed

You can't reprogram what is already IT, only building upon what IS with light and mind. The consequence is, one will get stuck in duality.

You are delusional.

Depends. Because if you are awake enough in your journey sleep is not so much of a requirement. I speak from a position when one is able to stay in a meditative state almost all the time. For me per example, many time sleep empairs me in a degree near dormant people. I have more rest in a meditative state than sleeping along a busy street per example. This is me, i know that this will sound alien to the majority here. But transcend and one will not need so much sleep. And the science is based on dormant folk, not awakened.

The best yoga is natural yoga, ancient yoga, that yoga you discover by yourself, meditation, observing the breath, the feelings etc. Because if you did not unlock parts of the body/mind, techniques of certain yoga practices can get you into further blockages and dangerous conditions you can develop. Today's yoga is not yoga really You will find real yoga on some mountain at a hermitage retreat or by yourself, meditating. Modern yoga is focussed on the "mindfuck" practices, literally

I'm an energy healer and i do hardcore meditation, 10h+ a day. But this is me, for those who are dormant they will go crazy if they do what i do, literally. Because if one does not know to be a superconductor can get into great trouble, so yes, if you are new to meditation go gradually.

In the physical feeling of ego backlash is shortness of breath, a pressure on the right ear, above the ear and strangulation feeling in the throat.

Is a social condition and a consequence of education in the family and society. If we transcende the mind, thinks go very different.

Maybe it will make a difference, but develop the mastery of meditation wherever you are, whatever you do if you really want to see the difference.

In my case i have not followed any teachings. Only after i discovered breath in special and painful circumstances, i decided to share with many communities my experiences. Only in the last 2 years i started reading about what others think about awakening, meditation etc. Basically i followed my heart, breath and let everything be natural. What i've seen in many communities, the majority of information exposed is just mindfuck, like Leo said in his videos. But i will tell you this, as much as you pursue something in spirituallity, you won't get it by reading and undertanding things. Only by the drop of information and really going deep into meditation, i'd say hardcore meditation 8h plus a day if you really want to have DMT like experiences. Otherwise with only 20min a day one will not awaken, not even in 50 years time. Read as many books as you like, without practice one will waste time and the Gossip will start.

Leo is legit on the technical side of the matter and logic oh yeah. He is one of the best for the dormant folk who live in the cities.

Development of yourself is not an addiction.

Sometimes is useful.

Heavy blocked in Maya, but you can learn technicalities from him.

Oh yes, lying leads to blockages and disharmony.

No way, you need to equal the feeling.

Drop it, pursue the heart. And enlightened human being is 100% free of suffering, not only at minimum levels. Suffering is one sided practice of the body/mind. When the whole unites with the whole one discovers what is really beyond suffering, wich is growth and bliss.

Spleen and Heart...

For a deeper understanding: Na Ma Shi Va Ya Na: muladhara Ma: swadhisthana Shi: manipura Va: anahata Ya: ajna Indeed having the body/mind settled in Ma and Ya as the WILL FORCE, this being the common folk's mind, reality is blocked in the 5 senses.

Every human biological body is the expression of the entire existance, in and out, light and dark, the whole universe and nothing. Us humans, we don't have a body, we are the body wich is interlinked. Cannot be grasped in notions nor explanations, is beyond that.

Maybe you acting from impulse, rather than the big picture.

Tap with the Breath into the Colon to recover the legs.

Indeed. The Colon is Muladhara!!! For thousands of years people spoke about Kundalini. There you have it, discover IT.

Yes.

Every day, Every day, Every day, evolving, Heart ahead. Sometimes apparent arrogance or conflict or insults, they are for a reason, always. There is no growth only on the light side of the matter.

Climated change is more influenced by the thinking of humanity about it, as you would never believe this has an influence.