bejapuskas

@Shiva @purerogue Yeh, actually this paying attention to my body has helped me to improve my diet a lot But maybe I am missing something important? I don't know...

You can That's the nature of freedom

@Shiva Thanks Any book recommendations for the sake of this thread?

Really looking forward to it Keep up the good work

@Shiva How can I find such a diet?

He mentioned in his videos, that he studied philosophy and physics. (lmao) I think he mentioned it in the quantum mechanics series.

@RawJudah I cannot afford to do that, but I can do my best.

And global warming is also bullshit, right?

Thanks Michael

@DrewNows Is that psychic powers?

@thesmileyone Both

@Pouya No judging, no backstabbing, no whining, no complaining, don't try to impress... All these low consciousness behaviors must go away. Listen more, hold eye contact (if your main problem occurs when spending time with friends)

@herghly I am not sure, but Leo was talking about his decision to be less commercial in some video... He was saying that he could just make multiple courses and make tons of money, but that's not his main goal... This is just what he said.

@mandyjw Oh yeh, I stretch before and after sleep and also before, after and during the training. I'm 180 cm and 65 kg by the way and I use a similar weight for kettlebells, they are really nice... With diet I mean, I am really committed, I wanna do it 100 %. I haven't exercised for like 2 years, because I was feeling like shit, so I didn't go to the gym, but now I wanna take it really seriously. When I use my intuition, I usually eat like very similar food everyday and I don't think it's unhealthy. Maybe I should just eat more, I don't know... I mainly eat fruits (mostly bananas, grapes, raisins, pomelos and apples, I wonder if it's a problem if you don't mix it up a bit more) with oatmeals, sometimes I add nuts (my grandpa gives us organic nuts from his garden), then I usually have likes eggs or meat with a big salad (mostly cucumber, lettuce, pepper and tomatoes) as the main meal... I also eat vegetable soups quite often and legumes. That's what most of my diet consists of, I still eat nonsense like sugar, bread and dairy, but it's making me sick, so I am cutting it off intuitively. I might also look for a different way to prepare meat, as the oil we are using in our house seems to give me a sore throat. What do you think about intermittent fasting? I watched some videos about it and it seems really interesting, people on this forum use it from what I've read and also Wim Hof does it, so it seems legit to me. It just looks difficult to handle correctly, like what are you supposed to eat at that one meal?!!

@John Iverson What I do is, that I try to master everyday things, what I just have to do for the rest of my life. For example meditation, exercise, healthy eating, socializing (help solving my friends' and family problems etc...), studying, improving my overall character... I am doing all of that for myself, to improve the quality of my life and the lives of others around me. I don't do it to tell others what to do. (I used to do it, but it was just hypocrisy) Then I have my niche, which is teaching Czech and English at this time. I try to grab every opportunity I get, for example now, I teach Indian chefs Czech and they give me free food at their restaurant.

@Dust2Life Stay strong

@Matthias The main thing is to apply it to your life. If you don't do that, you would've wasted your money.

@Nivsch I am glad that it helped you

@JohnnyBravo What kind of abilities does he have? I am just curious

No, there is you and the ego does not exist Please don't leave, you can go through this. Once you are in it, you cannot take your decision back, it is not a good idea.

@Nivsch Green on top of beige, purple, red, blue and orange. You cannot transcend something that you haven't yet resolved. If for example someone just protests and yells at others about animal cruelty and stuff, I don't consider them a true stage green person. Even at a green stage, people need to be independent (red), organized, disciplined (blue) and be educated about things like politics, agriculture, history etc... (orange) Otherwise a person like this is useless.

There are many social barriers and fears that you can overcome by socializing, don't underestimate that! I was on a social event in February and it really helped me become more authentic and free. I mostly just had fun with the people there, as I am ok with doing that, but then, when we shared our instagram accounts and stuff, I learnt so many more things. It was the same people that were partying, that could then talk with me about Ken Wilber, Spiral Dynamics, spirituality, psychedelics... They were so open, much more open than I anticipated them to be.

@kindayellow Then it's cool Once you free your mind a bit more, it will be ready to act.

Dude you've made like 100 theories in the last year xDD