I seem to have a bad habit of making excuses and not doing something. Most of the time I'll break the habits I'm trying to make during a stressful time like midterm season, but it'll happen even during good times.
I'm having a hard time resolving this in my head. It's obvious that excuses are bullshit, but there will be times where they make perfect sense to myself when I have a particular mindset. Most of the time, that seems to make my new habits fall in on themselves. Is there any particular way to combat this, or is the only way out through?