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Everything posted by Iiris
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Yoga ✅ 20min Meditation ✅ 15min Sleep ✅ 9h, went to bed at midnight, took a nap Feeling quite calm. I'm happy I've got some sleep
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Yoga ✅ 10min Meditation ✅ 15min Sleep ✅ 9h, went to bed at midnight
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Yoga ✅ 25min Meditation ✅ 5min Sleep ❌ 8h, went to bed at 00:15 Continuous red cross there, stresses me out. But well I'm going to bed early tonight.
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Yoga ✅ 25min Meditation ✅ 10min Sleep ❌ 4h, went to bed at 5
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Yoga ✅ 25min Meditation ✅ 10min Sleep ❌ 9h, went to bed at 1:30
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Yoga ✅ 15min Meditation ✅ 10min Sleep ❌ 6h, went to bed at 1:30 It's already past midnight today too I'm going to meditate now anyway
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Yoga ✅ 15min Meditation ✅ 10min Sleep ❌ 6h, went to bed at 1:30 Woke up too early. Quite tired
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Yoga ✅ 45min Meditation ✅ 10min Sleep ❌ 6h, went to bed at 6:15am Do I even need to comment. Screwed up a bit. But had fun listening to music
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Yoga ✅ 35min Meditation ✅ 20min Sleep ✅ 7h, went to bed at midnight I'll start using that one habit app again. Forgot about it
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Yoga ✅ 25min Meditation ✅ 20min guided Sleep ✅ 8h, went to bed at midnight, took a nap
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Yoga ✅ 15min Meditation ✅ 10min Sleep ❌ 6h, went to bed at 00:15 Woke up too early
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Yoga ✅ 30min Meditation ✅ 15min Sleep ❌ 7h, went to bed at 4:30 Couldn't sleep so I grabbed my phone. Dumb thing to do ofcourse
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Yoga ✅ 10min Meditation ✅ 10min Sleep ❌ 7h, went to bed at 1 Finally remembered to get earplugs. Gonna go to sleep again now. Or vacuum this place. Haven’t decided. Or do yoga