Iiris

Yoga ✅ 20min Meditation ✅ 15min Sleep ❌ 5.5h, went to bed at 1:45 I catched some flu, not corona but anyway. I feel horrible I might take a break from this

Yoga ✅ 20min Meditation ✅ 15min Sleep ❌ 5.5h, went to bed at 1:30

Yoga ✅ 20min Meditation ✅ 15min Sleep ✅ 8h, went to bed at midnight

Yoga ✅ 20min + 10min Meditation ✅ 20min Sleep ✅ 8h, went to bed at midnight

Yoga ✅ 20min Meditation ✅ 15min Sleep ❌ 8h, went to bed at 2

Yoga ❌ Meditation ❌ Sleep ❌ 8h, went to bed at 3:45

Yoga ✅ 5min Meditation ✅ 5min Sleep ❌ 6.5h, went to bed at 5 My sleep schedule is bad still, even when I go to bed early I can’t really fall asleep. Might have something to do with that I don’t have much to do during the days. No school no job atm. I’ll probably start studying again soon. But I’m discouraged because last time I failed so badly and had no discipline. My grades would just need to be an inch better for me to get to study psychology. And psychology feels like the most reasonable option for me still.

Yoga ✅ 30min Meditation ✅ 20min Sleep ✅ 8h, went to bed at midnight

Yoga ✅ 15min + 15min Meditation ✅ 20min Sleep ✅ 10h, went to bed at midnight

Yoga ✅ 20min + 5min Meditation ✅ 15min Sleep ❌ 6h, went to bed at 4:15

Yoga ✅ 35min Meditation ✅ 15min Sleep ✅ 6h, went to bed at midnight

Yoga ✅ 20min Meditation ✅ 15min Sleep ❌ 8h, went to bed at 4:30 There went the streak but its ok

@Myioko 5, now 6! Yoga ✅ 10min Meditation ✅ 15min Sleep ✅ 7.5h, went to bed at midnight

Yoga ✅ 30min + 25min Meditation ✅ 20min Sleep ✅ 8h, went to bed at midnight

Yoga ✅ 30min + 10min Meditation ✅ 20min Sleep ✅ 8.5h, went to bed at midnight

Yoga ✅ 25min + 20min Meditation ✅ 20min Sleep ✅ 8h, went to bed at midnight Everything going pretty well except I’m having difficulty sleeping. Can’t really fall asleep and I keep waking up too early. And then I have to try to fall asleep again to get enough sleep. Even though I’m tired.

Yoga ✅ 20min + 20min Meditation ✅ 20min Sleep ✅ 8h, went to bed at midnight