dchile

Thanks so much for posting! I watched the first hour last night, followed the summary above, set my alarm for 3am, got up for 5 minutes, returned to sleep and soon after I had the most lucid dream I've had in years. I wouldn't call it a full OBE, but I did feel myself separating from my body, went to the mirror, grabbed food, and had set the intention for my personal goal, and sure enough met my spirit guide as I had hoped. It still felt dream like and I wasn't able to control the situation after a few minutes; it collapsed into more of a dream state. An hour later I had another dream that involved flying. Can't wait to try again tonight and continue to practice. Thank you!