RabbitHole

My favorites are dates, figs, apricots, but also raisins and dried berries are nice. They might be packed with sugar, but that's natural not processed sugar as in sweets so It's much healthier and they're full of great nutrients, like small portion can give you great energy boost as they are high calorie, high energy and pretty good nutriition wise too.. But what I actually do mostly is just preparing my meals in plastic boxes for next 1 or 2 days so I can have It ready anytime. That's more time, energy, money consuming, but waay healthier.

Nuts, dried fruits and regular fruits. That's what I use as snacks when on the go. Easy, healthy and nutritious.

Do high dose of psychdelics, kill It for few hours and after that ask yourself again: "Do I wan't to get rid of It?" Only way how you can exist in this material plane is with ego, so you keep It, but rewire thinking patterns, habits, beliefs etc. It's not easy, but If you're staying here in human world then that's what you do. You make It consciouss and control It, not It controls you.

Because It's made from dairy which is full of unneccesary crap like antibiotics, sterods, growth hormones etc. and It's literary not for human consumption. There are so many alternatives : soy, pea, brown rice, hemp, even pumpkin and superfood powders are full of protein.

Thanks for your thanks, life-saving!

Three main reasons: It kills living being which are no different from you, they all have consciousness and awareness, so how, assuming you're mentally healthy, is It okay to keep them in extreme conditions for years, some months in extreme suffering, focused on maximum product production so they are spending all their lives in extreme suffering and then just slaughtered, while... As It's focused on maximum amount produced It's filled with antibiotics, steroids, growth hormones, kept in low quality environments so food is main cause of cancer, heart diseases and others health problems, while... Being main cause for pollution, deforestation and literary killing us because human body can strive only on plant based diet, but that would honestly be more in long term, because young bodies can resist until they get older. I won't even mention spiritual aspect, think about It yourself. Why be vegetarian? No idea, well better than omnivore, but I also don't fully get It.

I would say If you are not training for specific sport, where weight matters (certain class or benefits of certain weight) then check once a week in the morning before eating, right after you wake up, always same time, but as@Michael569 mentioned If you are doing this for health and/or looks then don't focus on weight, but overall feeling and looks. Why would you focus on specific weight goal If you could look great with more or less? It also put stress on you. I am working out in gym, cycling, running so I kinda look after my weight, but person who's just training to be fit shouldn't care about exact weight, maybe just once in a while to see If you have calculated your calorie intake correctly. Tellus, what's your goals and what training you do? I was also really focusing on certain weight, but I saw that It does not make me feel good so I choose performance, which is focus un health and strength, endurance or whatever sport you do.

It's even easier combined. My answer to this is - build career that others can benefit from. So that the goal is on giving people valuable services/products/experiences not profit. For me It's health food company and working on making travel agency (with some spiritual touch (special trips) ), and/or retreat center, currently studying Tourism. Also planning in long term to get some properties and rent them. The key is to do this all with love and contribute to others as much as you can. In those time money is most valuable resource If you really wan't to make impact and make the world a better place and for sure money will make you're life a lot more enjoyable too.

I am kinda lazy to write now, but I believe universe is talking to you all the time trough various signs, so there is no concidences or luck, It's just divine timing at exact time you needed It and we're ready for. Start believing that there is signs everywhere and you start seeing them more often.

Jump into everything that you get attracted to, nothing is happening randomly. You will find exactly what you need at the exact time when you are ready for It. I've been trough all kinds of self-improvement, spiritual, psychological, various philosophies/religions starting from regular christianity, buddhism, hinduism to occultism, magic, alchemy etc. sources. It was all interesting and beneficial so drop any assumptions and jump in, in whatever you feel like.

It's more real than you think, everything is legit. But be careful to not fall in ego trap because It might be attractive for It. I would say that's one of lowest enrgy environments you could find, but some people fall for shiny things and exciting offers. Talking more about ordering products, services. About politics, It's also really legit, because many people try to flood real information, but It's super dangerous to spread in regular internet because deepweb is pretty much anonymus. There is also way darker side, but I don't feel like exploring that, no thanks - disbturbing afterthoughts.

Please tell me you're joking.

You should not fight anything as resistance builds persistance instead you show love, this is not easy as ego will always wan't to fight. But in this case fighting against evil would mean we are using "evil' against evil so we just create more evil. I will replace this with love and hate, because that's core states of all humanity. If you wan't there to be more love you put out there more love not hate against evil, because then we have evil + your hate which is evil too It just adds up. I would say the best way is become loving being yourself and be on loving frequency all the time. Everytime you do or say something ask yourself: "Am I doing this out of love?" . Then I believe we all should contribute to society by choosing our life purpose to be something that society can benefit from not just for your own personal desires. I see world as perfect, It has always been perfect, is now, and will always be perfect. Why? Because world is not evil or non-evil. It just is the way It is. Meaning I don't really define world as evil or non - evil I just try to be in loving state and build life that I wan't to live, including having career that's focused on contribution to others. This is not my main path, I'm working on main one, but as side project I have company that sells health products, herbs, superfoods. I get money than helps me sustain my being here and others benefit from that, It's win/win. This is all I believe I should do. You don't need to change world, just become the best version of yourself, If we all do It we live in heaven. It nor good nor bad, It is as It Is.

I recently answered to interview about food preferences. My order was: 1. Nutrition, Health aspects. 2. Price. 3. Taste. So for me, I don't really care about taste as long as It's not unpleasant. What's important is - does my body gets everything It need to function properly. Don't eat anything with more than 5 ingredients, no animals products, half of calorie intake - veggies and fruits. Most of my food has no strong taste and I'm totally fine with that, because I know my body gets the best nutrients I can give It and It will sustain great health in return. It seems weird that most people eat "sweets" with 20 ingredients, half of them sounding like some random chemicals just because those small things on toungue aka taste buds like It, while whole body is literary created from food you eat. By the way I also really hate the fact that we have to eat so no taste at all doesn't change anything

I would say the best way is to travel as much as you can, as far as you can. That's what I'm going to do for one month, It can teach you more than any book, because you get so many different experiences, so many different cultures, people - beliefs, perceptions etc. You will go trough best and worst moments. Many people do this to "find themselves" and It works, because you have so many different experiences to go trough. And yes I would say do It alone.

I've heard this way too many times. For most people this pressure and pushing force is needed. Also life purpose question I think might be the most popular one here, what those people who don't know what they wan't are going to do without school? It atleast gives some ideas, some basic, atleast you have some foundation for your future. Sure It could be way better If schools also taught general knowledge about life, not just theory on certain subjects. University, college, that's everyone's choice, but highschool education is neccessary for everyone, I would like to see 5 people who went to school until highschool and 5 who didn't go to school at all. For some people school is just distracting them from their purpose and they reach their goals without it, but as bad as It sounds most can't do that on their own. Stop this special snowflake thing, It really makes no sense, If you don't like It, don't live in society, because society has to be based on standards and rules to work. I finished highschool, studying in university, I am totally free to study whatever I wan't and pretty much everyone around me does the same, why? Because It's very rare that you could make decent life without It. There are some people who say that school teaches bullshit and is not needed. What are they doing now? Few of them made their own business, but most? Just working regular slave jobs and blaming everything about their unpleasant life. It really depends on what you wan't to do, be musician, photographer, artist, have great business idea? Go for It, just remember that even in those cases education would make It way easier. Even most of classmates in university have no idea what they are going to do and now atleast they will have something until they figure It out. Imagine If they didn't go to school? What kind of life could they sustain? Some years ago I was that kinda guy who told everyone how school teach us unneccessary stuff, turns us all into robots for corporative industries and destroy authenticity. But I luckily got over this phase, yeah, that's what It's called-phase. As I see your idea basically is that we will just learn from previous generations. Let's say we used your approach, what are you going to learn from those after 100 years If the previous generation had no school education, but learned from older people? How are even going to sustain basic needs like food and shelters? There is 7 billion people, It all needs to under corporative companies who manage production and logistics, same for construction, not even talking about technologies, good luck learning that without school. I would have a looot more to tell about this, but I will rather go meditate. Peace and love to you, but do rethink your view on this.

Thanks for answers. When It started It felt as dizziness, because of little of of focus, did many, many tests, but had no results, I'm perfectly healthy. Then years later I figured out that something is wrong with vision, for me there is no bloopers, after images or anything of worst stuff, I have out of focus vision, like when camera tries to make the picture clear, only for me It never does, and light/shadows are strange, wouldn't really say flashing, they kinda just blind me a little, like looking in the sun just way less intense. So about eye check-up, I passed every test, everything is perfect. I can see small things that average person from same distance can't, I have no damage, so that's why I think It's more like mental thing, like problem is somewhere between vision and brain perceiving images. About depersonalization, derealization, It just felt like being constantly high, like imagine vision similar to slightly drunk or high for years. It was also combined with depression, so I guess fixing depression eridicated derealization symptoms too, so in this way I feel fine too. Also others with visual snow can't get cure, because It simply doesn't exists yet. I had accepted It as permanent and kinda still believe that, but maybe there is some way that could help with this. Not sure about holistic doctors, because of two reasons: I am originally from eastern europe, I have heard some extremely nice stories, but 90% of cases they are not any kinda healers, just a scam. Now I am Denmark, no idea how It works here, but could take a look. But then there is second problem, I'm very skeptic about this, like I understand how healers can heal traumas, mental problems even many psychical ones, but "fixing" vision? How could that be possible. But well, thanks anyway I might take a look on holistic health doctors, I actually talked with one, but he said that he can't help in that complicated case. Like problem is not that serious, but he said he honestly has no knowledge for that.

We are not our thoughts, Saying I am my thoughts is like saying I am the sounds I hear. To explain this I came up with qoute that says: “What our brain (thoughts) is, is a biological computer that is explaining reality to Itself trough communication of senses like hearing, vision, touch etc.” Might sound bit “crazy”, but the thing is you are not you thoughts, you are not the voice in your head. Do you think "you" think? Look at this. "Super expensive super car". What just happened? I am pretty sure, you had image of some kinda car in your mind. What this tells? You did not choose this image It just poped up. Your brain, using sense - vision, red this and then using thoughts saved in "memory" (which is also gathered trough your life time using different senses) It showed you this image in order to make sense of what It experienced. That is how every thought works, It's just infinite loop of explaining what It experiences using information It ha gathered. Whenever you notice that voice, you will realize that you are not the voice, but the one who is aware of it. In fact, you are the awareness that is aware of the voice. The voice in the head has a life of its own. You just listen, you are never the one thinking as 99% believe. And this is the biggest secret why some people are living truly happy and reaching all their goals and some can not find their peace. The difference is that first type of people have understood that they are not their thoughts by that way reducing the influence they have on them.

Might not be the answer you're looking for, but I had this question to myself and I answered It. First get to know yourself, get rid of all bullshit in your life, then build your career, build the life you are dreaming about (atleast work towards It) and then - when you feel great about yourself, when you have stable mindset, clear vision and main goals achieved, then you are ready for relationship. Otherwise It's just messing around and pretty much waste of time. I believe to have great relationship first you must be in perfect relationship with yourself, let's be honest and answer how many of "relationships" out there are really based true unconditional love, support, passion with no ego bullshit and your negative characteristic projection on partner? Sure, you can have relationship anytime, but I choose real or nothing.. I see true relationship this way: you become the person you wan't to become, build the life you wan't to live, find person who has done the same are close to that and then you merge your beautiful lives together. I would say your partner has to be on similar frequency and be willing to learn and grow, while helping you to do the same. If you have question like this I'd say learn more about yourself so you wouldn't have to ask It.

When the ego tricks you into beating yourself up. That's freakin mad. Stop doing that, read books, meditate, you definitely need some knowledge on how to deal with your "one-self". Haven't you heard "The more you resist, the more It persists"? Look It up. Bad day means bad thoughts? Do you think your ego now will be like "Ooh, he will beat his face If I tell him negative stuff I better stop doing that". If you fight against your own thoughts (your ego), they/It will feel threatened and will defend Itself by creating more negative thoughts, so actually you are just multiplying your problem.

I am sorry for adding this, but It's just not worth It so break up was the right option and sure he will beg you to give hime another chance, but don't do It, we are like 7 billion people in the world. There is a saying "Until man heals himself, he will be poision to every woman". He's just insecure kid, leave him and I would even say, don't care how, harsh? Who gave him right to project his personal problems on you? I maybe should not say this, but well, remember that you are female, which means, you can turn situation around every single time. It would make more sense If your boyfriend would be writing that you control him too much, but a girl is being controlled? Learn self-love, no one is worthy to control you and set rules for you. Teaching advising? Yes, but set rules? Never. And that thing about unappreciation, damn, why would you let anyone do that. He has set you as love-value and would just keep doing this. Sending love to you, this time please take It for yourself and turn into self-love!

I know how It feels, was working 10-12 hours a day when started my path in spirituality. I couldn't say It wen't that well for me back then, but what do you mean by "relaxing"? I remember in beggining I just came home, ate dinner and browsed internet until I was too sleepy and went to sleep. Changes I made was, make fixed sleep schedule, go to sleep and wake up at same time every day. Your work is 10 hours, lets say + 1 hour to prepare, get home from/to work, then morning routine, breakfast, in evening dinner and some habits that could be each + 1 hours and then 7 hour sleep, If It's good quality, then It's easily enough. So now you have 20 hours spent, those 4 you can spend productively, which means reading, meditating, exercising, watching lectures, podcasts or working on some project, If you are young and single works for a while until you make change in your career If you do have family then change job as soon as you can. You can't go like this for long time, because all your energy is spent there so you can't really work on anything else, that's why people get stuck in careers they hate, because It drains them and leaves no energy for working on changes.

I am also thinking about writing, because I really do love It and I write a lot, currently just for myself, but also have my future plans. Also as I'm studying now I see that in every project I get maximum grade and my projects are much more complicated and better formulated, styled etc, so I am actually able to write, also I can write a loooot in very short time. But as this is not something that you can trust as your main source as income, I study different field and will write in my free time until I feel like sharing my content with public. I would say going all in, in writing is kinda risky, because It might take a lot of time to be turned into source of income, so take another passion that can generate money, write in free time and when you see that you could be full time writer go for It. I believe best start would be staring a blog, It's best place to start as writer, as It takes way less effort and time than writing a book. This is also very good money maker, when you start earning from It, start writing books. This for sure is just my opinion, but I would say start with writing as side project and start with blogging.