Ingit

What is OBE?

I try to be aware every moment I feel like uncomfortable with my feelings and thought, But that very moment becomes frustrating,,, I feel like There is no awareness, I can still see how I get stuck with my thoughts and at the same time I try to rest in what is experiencing them but It becomes puzzling for me and I am little distressed.

@Tistepiste ???????

How is it fine? If im not aware ! ?

What is Spiral dynamics.... ! I have seen people often talking about it here..

@WelcometoReality thank you... I will go for surrender and one more thing how can I easily find the awareness that I am during day time cuz I feel lost and I cannot feel the awareness

today this morning when Waking up I was surprised to feel sense of my seprate self nearby inside my mind and I can crealy see it m, then I looked over for awareness tgat was seeing it, yes I felt the awareness like It was poured all over my body and above it circling around was the separate self discussing something.... But as I started to get off my bed I started loosing that sense and that all disappeared and I cannot differentiate properly between these two. ?

For example what type of?

@WelcometoReality at night when I meditate I feel good... But The challenging aspect is the day time when the floaters are more obvious and Im stressed and freaked out

@Jkris thank you... Yes Of course floaters are the culprit.

I was refereing to anxiety, irritation, overthinking, worrying... ?

Hi everyone. I been meditating for quite a while more than 6 months. My everyday turns out to be so anxious so so so anxious continually worried about my eye conditions(have Keratoconus and experience floaters in my eye too), Bein telling myself that it is, i have it, I feel like I don’t accept what I have... and that what makes me so uncomfortable throughout day,, I study, I want to study with full knterest and hardwork but there is still internal burden of non acceptance and non forgiveness going on inside me and complaining of what I have... Been telling myself that it is what I have conditioned myself... I feel powerless and hopeless...also thinking about how other people have such a perfect life...

Doing. Nothing... they are just doing with me

NO eye floaters are not autoimmune but they are a part of aging although im 22,, but some still have little floaters so i become anxious

Yes thanks I am definitely going to read that,

@Nahm Yes I have done treatment for the keratoconus 2 years ago...! i have to wear Lenses daily for eyes... and also have floaters a lot more in left and got checked it too lately and doctor telling me that it is Normal for most people to have and my retina is OK, But After a day later I started worrying again...

Hello eveeybody, Recently i purchased ( for meditation), as I was not giving muh time to meditation, and was slowing a bit deopped to per day 10 minutes... so i purchased Headscape so that I can continue with my meditation daily without leaving any day... Hope it is not bad to meditate with these guided appa !

I feel like IM trapped, Observing myself the whole day takes my energy a lot and many of times I fail as I am unable to watch thoughts that drain my wnergy, I feel like to ignore them...! Sometimes I succeed and Sometimes get overwhelmed by them.... I am not sire how to observe them maybe... and how not to judge them.... the fact all happens automatically in a millisecond before I have time to prepare...and I am constantly worried about my eye floaters I have... i feel unlucky ?

Sorry sorry... I am not here to waste time of others..that is not my intention seriously....I get urge to put in because I really need help at that time... Maybe IM taking over by my mind...sometimes I feel stuck... Im unable to get out of my mind speaking..and complaining... and Then K feel Like life sucks

For. 2 hours appropriate then again Back to sorrows and complains about life

He is OK I guess

@Flammable I agree with you.... I don’t understand which way to work out....and I agree aftwr I post in this forum I feel relaxed... waiting for other people answers.....I dont know but my I gets satisfied.

We all are with you..... dont give up

You can buy Surface Pro .. Its Great for taking notes

Yep I know... But It gets difficult for me in the midst of the suffering