Ingit

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Everything posted by Ingit

  1. @Jack River am I not seperate from fear??? Whenever I try to observe it, I feel bit uneasy and worried
  2. @Cortex let the truth remain as it... ! i sometimes also feel that I should quit using Logic and techniques to understand the reality
  3. @Marinus I think the Goosebumps are really because our sympathetic Nervous system ? fires... As soon as you plan that you are going to sit for a meditation session and you know inside that by doing it you are going to feel a lot better... Your Nervous system fires you up with a boost of Adrenaline and temporary Goosebumps.
  4. Wow, The thing you mentioned here is now making me into loops of thinking that how I am securing and feeding my fear... literally I have been doing it from much time,, will read or think like like something securing my fear and then I would feel a temporary relief,..! I’m getting what. You are tryin to say me... now let me find out myself... I have been tricking myself and feeding my own fear with a temporary tryin of making myself feel better.
  5. Owh! So You mean that Like I’m thinking about my soul so that makes my EGO or thought a sense of security and I gets caught up in that loop??? Is that what you are trying to say? So Soul is nothing real so what is real then... ONLY awareness I guess, but the pure awareness is soul I think..
  6. @Jack River which fact are you talking about... Some times mind makes up the games which are totally false....
  7. @Jack River oh !!! What do you mean???? and do you know about Vipasna??? i was looking for some answers
  8. I heard that Vipasna is a form of meditation but how can I practise it? What is the method? To do it do I need to leave other things like studying and all other for its 10 day time period? THANK YOU
  9. @Jack River dont know much...I just know that Intuition is the Truest self or our soul which guide us to the path of success of happiness...
  10. @Jack River intuition is like the voice of our soul speaking.m and it is always the truth and the path for our happiness.... Our soul is basically masked up by the voices of our Egoic mind speaking.
  11. @Jack River The voice of your intuition will speak to you immediately after an event has occurred or a question is asked. The ego arrives a few moments later–second guessing your decision, over-analyzing the circumstance and causing you to question the appropriate response. EGO is basically our identity
  12. @non_nothing yes you are right !!! I can feel it.. lol ? I need to limit my approvals !!! ????
  13. AgrEe !!!! What do you mean My Meditation will be meh
  14. @cirkussmile wow ?? thank you....! and today I just decided to Just Believe what my Soul and awareness says because that is the truth for me and don’t go with the logical mind. ??‍♂️?‍♂️?‍♂️ surf with my Soul yay! Yay
  15. @cirkussmile everyday I work so hard on me and controlling my all negative stuff... It sometimes become burden... i think I have to practise patience...
  16. @cirkussmile oww ! I see... Any suggestions!!! Is this worksheet Good ... to open up.. with your mind... i sometimes feel I am wasting my time to get myself out of these crazy things as I am worried as I have to study hard
  17. @Amy Irene I practise the same Do nothing technique It works best for me mediating ober 1 and a half month.. feels powerful
  18. @Gabriel Antonio no no im not that advance... so what should I do along with mediation... MY motivationfor self enquiry is just to understand my mind and what i think as myself
  19. @Outer I’m just practising meditation... Can i do self inquiry or should I do???? I just want to be aware of my mind... IM a medical student... I don’t want to be deep in these stuffs but is it OK to practise self inquiry to improve my life quality????? ? Thanks
  20. Meditating for over one and a half month... Yesterday I realized the patterns of my negative thinking... how me and my mind are not the same and I felt a sense of happiness and peace realizing that everything was a mind game... Wake up this morning and I feel my concepts weaken and sticking with mind sometimes... Why does the sense of understanding don’t continue the same next day:... !!! Yesterday was a powerful happy day for me