RAX

Sometimes when I do self enquiries I also tend to put too much pressure on my eyes and I have to stop. The feeling is almost if I am trying to look inside my head.

@aurum thanks for sharing, I'll check it out.

Hello everyone, I am doing the self enquiry "work" to awake and reach nonduality. I still have a long way to go. So far I managed to "rewire my brain" to the point that I have started to perceive some sensations and thoughts as if they don't entirely belong to me. As a result most of my emotions feels ... on low volume. I have started to tag them. Also my thoughts feel less ... important. Is this normal? Am I on the right path? Is this being "disconnected" on the right path for enlightenment?