I've been told to start a new thread instead of replying here... But I can't help but mention that I too need help with this...!
I've been reading thru this site looking for answers: http://howtocureocd.com/
But no luck so far... Anyone can point me to a better resource? My issue is not with my nails or hair, but with me fingers...
I know a lot of people do it, and it's done out of anxiety, but I have basically DESTROYED my fingers (my nails are about twice the size they should be)
I know I have to stop, but have been unable to for now... I'll read these replies and see what I can find, but I'd like the OP to know he/she is not alone.
