well in this matter idid had issuea getting involved or melted with people too , my hand would be shaking while its for to talk when i am in the classroom or university i used to have that thing , but this not the point , the point is how did i got out of it ,, i did had an idea once about picking several hobbies that i like and go to meet ppl who r interested on that , fpr example u r fan of jazz music u see an event coming soon of jazz be there get to know people , by doing so You would end up with people or friends u see are comparible to your persnality if we may say , i can admit i have this friendship thing like you but iv been seeking for people's approval on everything but think of this if you please people you should know people do change so are their needs are going to be slave to people's opinion? You have an opinion too , personality , and a self and state of mind that have to be respected , need to boost your self confidence . On the other hand also your friends are somtimes different from what we are in fact , if ppl are different you dont need to feel guilty for yourseld that you are not like them . Again do not compare yoursefl to others , can You imagine if we were born the same what would have happen?? The world would be boring !
think in the other side , it is only your brain who makes things captive to you to act or be .
and stop acting , u should be
being is believing in yourself.